 鲜花( 152)  鸡蛋( 1)
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+ h& [/ ^# r$ g2 _, [2 y% k6 n运动,各式各样的
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9 D. w' v, a" ?2 |' x$ b7 @快感的产生,在于运动。运动以后,会分泌多种激素,这些激素会让你感觉幸福,感觉自己好棒!9 E. P1 Z. |- }. A2 r
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下面是英文
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When you exercise, it increases endorphins, dopamine, adrenaline and endocannabinoid -- these are all brain chemicals associated with feeling happy, feeling confident, feeling capable......( e# G3 f+ c/ @# I, b* b) T' ]1 A
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