 鲜花( 152)  鸡蛋( 1)
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运动,各式各样的/ ~ f+ E# h% {& \
3 o; h* R# h; K; t5 ?快感的产生,在于运动。运动以后,会分泌多种激素,这些激素会让你感觉幸福,感觉自己好棒!. I C k: @. p0 q1 O
4 k( w, M' j# r0 P: e, ~' h下面是英文
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When you exercise, it increases endorphins, dopamine, adrenaline and endocannabinoid -- these are all brain chemicals associated with feeling happy, feeling confident, feeling capable...... W- ?- O) `! P8 S: w
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