 鲜花( 152)  鸡蛋( 1)
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运动,各式各样的% K- P9 @( J9 r$ v$ @! Z# t6 n
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快感的产生,在于运动。运动以后,会分泌多种激素,这些激素会让你感觉幸福,感觉自己好棒!+ C( u6 l$ E4 x% q# G$ p5 Y
+ t! r. s2 Z- |3 k下面是英文
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When you exercise, it increases endorphins, dopamine, adrenaline and endocannabinoid -- these are all brain chemicals associated with feeling happy, feeling confident, feeling capable......7 G k. {0 A" V% O, R
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