zt ..cancer prevention 癌症訊息

satouyuri

約翰霍浦金斯醫院發佈的癌症訊息
1. No plastic containers in microwave.
微波爐不得用塑膠容器
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2. No water bottles in freezer.
冷凍庫內不得放水瓶
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1 C8 U2 j& I2 m) W% y3. No plastic wrap in microwave.
微波爐內不得用塑料包覆膜

3Johns Hopkins has recently sent this out in its Newsletters. This
8 F3 C$ }/ [9 e1 s# |information is being circulated at Walter Reed Army Medical Center.
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  t& D1 ~- e% X& I約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
: l' o& |' N2 q5 ]此訊息也正在華特里德陸軍醫學中心流傳著。

4.Dioxin chemicals causes cancer, especially breast cancer.
戴奧辛化學品致癌，尤其是乳腺癌。
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5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
2 L9 E3 P9 e/ |5 i- Tplastic bottles with water in them as this releases dioxins from the
plastic.
戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍，
& `) Z8 I2 ~! U( ?因為如此則塑膠會釋出戴奧辛。
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6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
; F7 F$ T9 F0 E4 l* Wwas on a TV program to explain this health hazard. He talked about dioxins
1 ^9 G$ _, ~6 d  h% ?9 rand how bad they are for us.
卡索醫院保健計畫的主持人藤本愛德華醫生，最近上電視解釋此項對健康之危害。他談到了戴奧辛，以及其為何對我們有危害。
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7.He said that we should not be heating our food in the microwave using
% G2 W. l) Z* T, ]5 ^plastic containers. This applies to foods that contain fat. He said that the
5 E; C0 O* a  t$ ^, G5 h6 Wcombination of fat, high heat, and plastics releases dioxin into the food
* J2 w" v- Y  K* A2 K0 }3 n2 M6 h: Zand ultimately into the cells of the body.
: t# Q/ K( p8 W; e  G! k5 D+ l他說我們不應該，以塑膠容器裝食物，用微波爐來加熱。此法則也適用於含脂肪的食物，他說脂肪、高熱與塑膠之綜合，會釋出戴奧辛進入食物中，最後則進入人體細胞內。
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; O4 v. a' ^) d; H) c% x- J! G8.Instead, he recommends using glass, Corning Ware or ceramic containers for
heating food. You get the same results, only without the dioxin.
; \2 m0 a0 @5 h2 h( p" }( HSo such things as TV dinners, instant ramen and soups, etc., should be
removed from the container and heated in something else. Paper isn't bad
: [7 t- n* L2 l; e! [% v% l* V/ \* A6 }but you don't know what is in the paper. It's just safer to use tempered
0 _1 o; D- d- S& p! [3 P( z7 qglass, Corning Ware, etc.
他建議給食物加熱時，要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的，只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等，需將內容物取出，放入其它容器，再行加熱。紙器並不壞，但是你也不知道，其中含有什麼。使用處理過的玻璃、康寧鍋等，還是安全一些。

9.He reminded us that a while ago some of the fast food restaurants moved away
from the foam containers to paper. The dioxin problem is one of the reasons.
他提醒我們，不久前速食快餐店，停用塑料發泡容器改用紙器。戴奧辛問題，即為其中原因之一。
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" h9 d& }0 S2 P; ]2 y8 c* m10.Also, he pointed out that Saran wrap is just as dangerous when placed over
: P, k3 _. Y* [foods to be cooked in the microwave. As the food is nuked, the high heat
0 m( O1 u2 P5 f. s$ v0 H& |causes poisonous toxins to actually melt out of the plastic wrap and drip
into the food.
, ^* y3 ], ~& ?/ c2 S/ P4 u' J( M. [5 j9 N此外，他指出塑膠膜若包裹食物放入微波爐中烹煮，也是同業的危害。由於食物是裸露的，高熱會讓有毒性的戴奧辛，自塑料包裹膜中熔出，而滴入食物。
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11.Cover food with a paper towel instead.
代用法是用紙巾覆蓋食物。