zt ..cancer prevention 癌症訊息

satouyuri

約翰霍浦金斯醫院發佈的癌症訊息
) D* p; [& ]9 l% k$ w3 b* U% b1. No plastic containers in microwave.
微波爐不得用塑膠容器
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2. No water bottles in freezer.
6 m' B% D8 X3 l冷凍庫內不得放水瓶

3. No plastic wrap in microwave.
9 {) I/ {* q+ U7 |/ _微波爐內不得用塑料包覆膜

' V, y2 L8 U% w7 y* G5 Z1 Q3Johns Hopkins has recently sent this out in its Newsletters. This
2 I6 c. U3 q0 r% Finformation is being circulated at Walter Reed Army Medical Center.
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4 U, \5 c. E* Y6 Q# C" t2 \約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
) s& ~* u( h! e8 S此訊息也正在華特里德陸軍醫學中心流傳著。
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4.Dioxin chemicals causes cancer, especially breast cancer.
8 t; g, w! E/ @4 q4 ^" T戴奧辛化學品致癌，尤其是乳腺癌。
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; i& q* k- u0 y2 \9 v5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
- R# a$ }& R" O3 x* Mplastic bottles with water in them as this releases dioxins from the
* K( N3 w8 b3 r9 Vplastic.
' d$ u- f1 C% q3 Z* ]" q: p戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍，
因為如此則塑膠會釋出戴奧辛。
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; n7 a# F; R/ A6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
was on a TV program to explain this health hazard. He talked about dioxins
9 C) P# D6 C! c" Dand how bad they are for us.
7 ]1 r$ y. M1 Z7 \0 D) X1 y卡索醫院保健計畫的主持人藤本愛德華醫生，最近上電視解釋此項對健康之危害。他談到了戴奧辛，以及其為何對我們有危害。

: n6 K. J2 V5 n8 K/ T+ _7.He said that we should not be heating our food in the microwave using
plastic containers. This applies to foods that contain fat. He said that the
. o9 q: W7 P! \# w5 k6 B1 ^combination of fat, high heat, and plastics releases dioxin into the food
0 Y& I% B* |; [7 Zand ultimately into the cells of the body.
他說我們不應該，以塑膠容器裝食物，用微波爐來加熱。此法則也適用於含脂肪的食物，他說脂肪、高熱與塑膠之綜合，會釋出戴奧辛進入食物中，最後則進入人體細胞內。
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# P5 n5 A  M! w& M: z! s( H8.Instead, he recommends using glass, Corning Ware or ceramic containers for
/ X) F' u+ [$ o. u7 }9 [1 Theating food. You get the same results, only without the dioxin.
So such things as TV dinners, instant ramen and soups, etc., should be
0 W) Y/ H4 F2 ~# n5 M/ Fremoved from the container and heated in something else. Paper isn't bad
0 {' T; C5 M0 V( }2 ybut you don't know what is in the paper. It's just safer to use tempered
6 o, z: R8 n# Q  R& N: e  Nglass, Corning Ware, etc.
! x# C+ ?$ ]: I0 ?  I0 f8 v4 E; R他建議給食物加熱時，要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的，只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等，需將內容物取出，放入其它容器，再行加熱。紙器並不壞，但是你也不知道，其中含有什麼。使用處理過的玻璃、康寧鍋等，還是安全一些。
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3 t7 W/ o. ^7 v! L: ^9.He reminded us that a while ago some of the fast food restaurants moved away
from the foam containers to paper. The dioxin problem is one of the reasons.
0 b, m( n4 `! n! Q1 W( a2 u他提醒我們，不久前速食快餐店，停用塑料發泡容器改用紙器。戴奧辛問題，即為其中原因之一。

- x( k! E  p, w3 G' z- i10.Also, he pointed out that Saran wrap is just as dangerous when placed over
/ O  f2 J6 W* L" g0 a$ u) rfoods to be cooked in the microwave. As the food is nuked, the high heat
causes poisonous toxins to actually melt out of the plastic wrap and drip
2 M( d! M- [4 [2 C: z& rinto the food.
2 n* A3 }& W) U- k2 `此外，他指出塑膠膜若包裹食物放入微波爐中烹煮，也是同業的危害。由於食物是裸露的，高熱會讓有毒性的戴奧辛，自塑料包裹膜中熔出，而滴入食物。
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- ?/ D4 p3 l; U7 u3 [11.Cover food with a paper towel instead.
代用法是用紙巾覆蓋食物。