zt ..cancer prevention 癌症訊息

satouyuri

約翰霍浦金斯醫院發佈的癌症訊息
1. No plastic containers in microwave.
8 y5 F0 k& O" @( G& \# [1 R微波爐不得用塑膠容器

2. No water bottles in freezer.
6 L# X1 k& o! _' _; I冷凍庫內不得放水瓶
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3. No plastic wrap in microwave.
# D  o' U' b4 c$ G7 M8 _微波爐內不得用塑料包覆膜

3Johns Hopkins has recently sent this out in its Newsletters. This
information is being circulated at Walter Reed Army Medical Center.
8 \) q: D, k* ?* Z: u' b
約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
此訊息也正在華特里德陸軍醫學中心流傳著。
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7 {, Z0 @+ C$ `( t7 U4.Dioxin chemicals causes cancer, especially breast cancer.
' m5 G+ h+ u) q0 q. @戴奧辛化學品致癌，尤其是乳腺癌。
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5 o& b/ K$ b  `  d5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
4 N& ^+ S: _. }/ O% Jplastic bottles with water in them as this releases dioxins from the
plastic.
戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍，
因為如此則塑膠會釋出戴奧辛。
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6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
! N( e# u  k/ _# v9 w4 l1 [was on a TV program to explain this health hazard. He talked about dioxins
and how bad they are for us.
( m$ H/ C/ m6 j6 o' ~: S- P8 x! }卡索醫院保健計畫的主持人藤本愛德華醫生，最近上電視解釋此項對健康之危害。他談到了戴奧辛，以及其為何對我們有危害。

7.He said that we should not be heating our food in the microwave using
: g8 `9 z( }1 Yplastic containers. This applies to foods that contain fat. He said that the
" }/ ?7 Q) G! l- H! V' P+ jcombination of fat, high heat, and plastics releases dioxin into the food
! c$ ^9 ~5 ]( g; Jand ultimately into the cells of the body.
他說我們不應該，以塑膠容器裝食物，用微波爐來加熱。此法則也適用於含脂肪的食物，他說脂肪、高熱與塑膠之綜合，會釋出戴奧辛進入食物中，最後則進入人體細胞內。

8.Instead, he recommends using glass, Corning Ware or ceramic containers for
heating food. You get the same results, only without the dioxin.
, ?+ ^2 u* Y, |* \" d8 m9 jSo such things as TV dinners, instant ramen and soups, etc., should be
1 H, H7 K2 w. _; n+ j, i' Z/ bremoved from the container and heated in something else. Paper isn't bad
but you don't know what is in the paper. It's just safer to use tempered
: ~" B; N/ Z2 o7 C) `# v. D( |glass, Corning Ware, etc.
他建議給食物加熱時，要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的，只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等，需將內容物取出，放入其它容器，再行加熱。紙器並不壞，但是你也不知道，其中含有什麼。使用處理過的玻璃、康寧鍋等，還是安全一些。

0 I$ d4 Q& Y) s$ D9 w0 v9.He reminded us that a while ago some of the fast food restaurants moved away
from the foam containers to paper. The dioxin problem is one of the reasons.
( f; a8 I: H2 V( v. N" `他提醒我們，不久前速食快餐店，停用塑料發泡容器改用紙器。戴奧辛問題，即為其中原因之一。

" Q* _8 ^- [9 N. B6 p10.Also, he pointed out that Saran wrap is just as dangerous when placed over
foods to be cooked in the microwave. As the food is nuked, the high heat
% R' }- X# x  f& f+ y8 vcauses poisonous toxins to actually melt out of the plastic wrap and drip
into the food.
此外，他指出塑膠膜若包裹食物放入微波爐中烹煮，也是同業的危害。由於食物是裸露的，高熱會讓有毒性的戴奧辛，自塑料包裹膜中熔出，而滴入食物。
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- m6 {0 L9 r6 n1 t11.Cover food with a paper towel instead.
代用法是用紙巾覆蓋食物。