埃德蒙顿华人社区-Edmonton China

 找回密码
 注册
查看: 1442|回复: 0

BRAIN DAMAGING HABITS

[复制链接]
鲜花(615) 鸡蛋(0)
发表于 2013-7-12 17:12 | 显示全部楼层 |阅读模式
老杨团队,追求完美;客户至上,服务到位!
5 }7 R3 X: t6 r. Q9 q
1. No Breakfast+ H# n: T% i) u% A# W2 j; i, ?

, @: |; p/ J0 K$ f  v" Q% IPeople who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. , k* W) A" z: w! z* T
2 . Overeating) d* `$ j# m" E4 ~* |; ^

% Q2 P! t  ?0 j# ~It causes hardening of the brain arteries, leading to a decrease in mental power.
. \7 f( V. q, k" p" [7 i- j9 z3. High Sugar consumption9 w$ t, ^: Y7 |" W$ q; [
/ f9 C3 [6 [0 H% R8 _/ C# X
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
" ~3 Z3 G4 x; D; l4. Air Pollution
1 O3 M2 \$ C/ [: o9 c2 z4 i / s* s( X0 c9 u2 @/ M* |  C
The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
6 ]# P! I+ S) s2 f$ f( E; L5. Sleep Deprivation
& }+ {- T8 t4 W* u& K' r5 } 5 S" u' ?* b: L2 Y
  Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
; {% g) O1 A) t; m/ w7 d1 O: z. v6. Head covered while sleeping
( ~$ m* k& C5 c# N/ V; V+ S
1 w4 d. O- s% [Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
1 g5 c& H" b: K$ |: g  q" N7. Working your brain during illness
3 b. A! N- w& J/ O% P
  I0 m! f9 a' ~8 X: O' JWorking hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
% n8 W$ \% H. d4 Q* ]4 e6 F8. Lacking in stimulating thoughts5 X. K( N$ }# q

( i2 b+ W: I5 H6 a1 {3 F! DThinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
; K  G  K8 Z2 n" R" }9. Talking Rarely  - I definitely don’t have this problem J
9 b, K8 m( d6 z! y* J' D: L2 X1 W. u ( {' u$ X; F% C; }
Intellectual conversations will promote the efficiency of the brain; V& R% ?/ d: f; s2 ]" B. Y: g
您需要登录后才可以回帖 登录 | 注册

本版积分规则

联系我们|小黑屋|手机版|Archiver|埃德蒙顿中文网

GMT-7, 2026-8-26 20:00 , Processed in 0.265453 second(s), 10 queries , Gzip On, APC On.

Powered by Discuz! X3.4

Copyright © 2001-2021, Tencent Cloud.

快速回复 返回顶部 返回列表