 鲜花( 499)  鸡蛋( 10)
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Premenstrual syndrome (PMS) refers to a wide range of symptoms that
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Start during the second half of the menstrual cycle (14 days or more after the first day of your last menstrual period)0 m3 N% I s8 H* `
4 s6 O) V9 H# Y( ` Go away within 1 - 2 days after a menstrual period starts
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9 U6 }1 g5 ~" V& NThe most common physical symptoms include:. t- M# d! @! w, [1 c. s/ f" D6 w
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Bloating or feeling gaseous 2 f9 h4 U6 l5 ] }$ s( _5 L$ q
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Breast tenderness
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0 J8 @9 F9 v+ i& r1 {* k Clumsiness( P& S3 Q8 |4 D6 r, }( M0 x% c
, @0 ]; ~2 @8 q% H, r* I' o1 b# Z Constipation or diarrhea7 G/ d3 A" k2 t
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Food cravings
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9 Q) O: g# ^) O! n. Z Headache( C2 c! _: U: ~! P! g$ f
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Less tolerance for noises and lights
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Other symptoms include:
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; p/ q& a4 v' `3 l/ P3 k, K% O Confusion, difficulty concentrating, or forgetfulness" u; Q! q- C6 m: a
) u3 w% M! V! O Fatigue and feeling slow or sluggish; |: F4 x, y' G8 M/ N# w& m( \3 U
. E0 Q4 ]. r- m6 G Feelings of sadness or hopelessness
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5 q6 ^: C' X. W Feelings of tension, anxiety, or edginess6 q0 r/ z/ D6 o0 n
6 K+ c2 z" h0 Z) I) p. w' E Irritable, hostile, or aggressive behavior, with outbursts of anger toward self or others
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Loss of sex drive (may be increased in some women)0 H# [+ {. [4 j8 Z
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Mood swings Z8 X+ V/ m9 ^& V; h* x* @
# E1 E; f- R( Y% D Poor judgment6 j8 Z! @$ J( s
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Poor self-image, feelings of guilt, or increased fears j$ F; i$ H& P$ X8 f( H
J3 o3 j! a, ]! l Sleep problems (sleeping too much or too little) |
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