 鲜花( 499)  鸡蛋( 10)
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Premenstrual syndrome (PMS) refers to a wide range of symptoms that* ?/ u/ v1 {. B( h; T$ B& y
3 `$ P; h4 v! F I! e4 N! J5 Z# i Start during the second half of the menstrual cycle (14 days or more after the first day of your last menstrual period)) C. t% d4 H: v( ^9 C q# w
% A1 h$ k' b. m/ y3 I! S Go away within 1 - 2 days after a menstrual period starts
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The most common physical symptoms include:3 L8 r k- t0 B4 |9 F! r
, @, z( P1 Q/ I/ A6 y Bloating or feeling gaseous
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- f' Q. J( n' Q; V" X+ k Breast tenderness
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Clumsiness9 p1 Z2 n8 R1 K: l; Q! h
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Constipation or diarrhea" @' T6 o2 e! B5 s! X$ h
0 \. k( \7 O; Q) }2 g/ ^8 O Food cravings
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# a/ G1 o$ r- v! ~ Headache( s: y7 Y$ k/ [* J: H0 B+ j
! ~. N" ]/ I) g Less tolerance for noises and lights
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0 [- c8 Q# u' i6 e0 J+ S% i- lOther symptoms include:0 A) j4 `$ t4 P& I
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Confusion, difficulty concentrating, or forgetfulness
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Fatigue and feeling slow or sluggish
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Feelings of sadness or hopelessness% \ J% `% y; A* x) o- {
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Feelings of tension, anxiety, or edginess& M; ` _& w5 f0 w" k4 {7 `5 }& N+ j
% L' H/ W" L# Z( x% [ Irritable, hostile, or aggressive behavior, with outbursts of anger toward self or others: Y7 {, D8 O% V \
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Loss of sex drive (may be increased in some women)- `$ P8 N- x6 k4 Q; \
. B1 x0 q& O7 n7 S {8 Q Mood swings& T+ v2 P& ~2 ]$ l+ C
' g8 ^: F; A/ l# W Poor judgment
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; u9 q8 |; b: G- s+ c: U- d Poor self-image, feelings of guilt, or increased fears
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Sleep problems (sleeping too much or too little) |
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