 鲜花( 499)  鸡蛋( 10)
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Premenstrual syndrome (PMS) refers to a wide range of symptoms that. O& W6 e# }( J
( T6 D( T. j$ [0 ` Start during the second half of the menstrual cycle (14 days or more after the first day of your last menstrual period)
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Go away within 1 - 2 days after a menstrual period starts* b6 b, g5 \& U
9 M7 e$ y5 w* \) jThe most common physical symptoms include:
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Bloating or feeling gaseous 4 b) N, N( w: R+ U+ M
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Breast tenderness9 R3 V* [2 p7 J& `5 F5 Y8 k
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Clumsiness
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Constipation or diarrhea
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Food cravings2 B4 x {9 _$ s" a
# P- ]( g) e2 P J Headache
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2 B* @. ]+ F3 F9 c" ^$ D* V! W Less tolerance for noises and lights. d3 V6 z. y+ ~7 d8 T
7 F' w$ y9 _1 e+ ~) ^9 GOther symptoms include:6 C; X/ M- N( N& g# {. N
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Confusion, difficulty concentrating, or forgetfulness
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3 h" L' q$ Z. f. |* |) B2 P Fatigue and feeling slow or sluggish
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S& D- P0 u+ ` Feelings of sadness or hopelessness+ h9 W; i8 }6 z+ `. |7 h2 F
. c* O/ C! |1 y/ ~) K4 M3 e Feelings of tension, anxiety, or edginess
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- |+ R1 X, ?3 A8 p7 B Irritable, hostile, or aggressive behavior, with outbursts of anger toward self or others
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Loss of sex drive (may be increased in some women)+ A4 x7 d$ |2 W. U
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Mood swings4 [- \" T& I* L- C" m% F
5 F# |: M( R# N( i/ g" Q1 ? Poor judgment5 o, T. y" w/ z) v, j- {5 Q
# C+ K. w" H+ w* r# z Poor self-image, feelings of guilt, or increased fears$ A# a; `0 D' W' A
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Sleep problems (sleeping too much or too little) |
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