baby 辅食guide

lele2002

看到网上许多新妈妈很关心宝宝如何开始添加辅食，却没有一个较为详细的引导。所以贴一个以前学习幼儿教育的一个学习资料，是一个基本的宝宝加辅食的引导。可作参考。如有不确定是否适合自己宝宝情况的，还是请教医师为准。希望对大家有帮助。
* o3 |& b8 W/ b+ M: L" ?" P5 zIntroducing Solid Feeds to Your Baby
+ W4 g/ }* ~# e, h# m9 NNote: Introduce each new food individually and for 4-5 days before introducing any other new food.
6 R9 z6 R8 j6 C6 LBabies do not require solid foods before 4-6 months of age. Until then, breast milk or formula provides the best form of nutrition for the child. Solids may be introduced in the following order:
% L; X; y! D/ L' ^. ?! h6 U# S4-6 moths -- CEREAL (start with rice, then later, barley, oatmeal, sobee.)
- z8 e( A& R. L0 _5-7 months -- JUICE (Apple juice diluted with equal parts water, up to 120ml(4oz) once or twice daily. No orange or citrus juice until 1 year)
5-7 months--VEGETABLES (Squash, peas, sweet potato, carrots, (no spinach, broccoli.).Orang and yellow vegetables first, then green.
0 L( \2 v8 H. f3 V. ~) [6-7 months --FRUIT (Apple,pear, banana,peach,apricot,etc)
: d9 P1 M' v# c2 H2 ^" E7-8 months--DAIRY (Yoghurt, cottage cheese, mild processed cheese.)
2 w2 F6 G% {7 g2 _8-9 months--Meat & Fish (Chicken, veal, beef, lamb. (no pork or fish until at least 1 year).
10-12 months--Eggs (Yolk from 10-11 months, egg white 11-12 months)
- {7 W8 S# m6 @IN bottle fed babies, iron fortified formula should be used until 12 months of age. After 1 year homogenized milk can be used.
: B8 N4 e5 C+ t: I) e1. All solids including cereal should be fed by teaspoon and not mixed in the formula.
2. Start with 1 to 2 teaspoons twice daily and increase according to your chld's needs.
3. introduce new foods one at a time, generally 1 per week.
5 P+ k8 \; U9 N0 p4. Individual food products are preferred to mixed cereals and other mixed foods.
$ \7 S# k+ H+ T3 E2 E7 }5. Solids should be given after nursing or formula feeds, until 6-months to promote milk intake.
( D1 Q7 E8 t6 T4 @7 `! Q6. You may use standard commercial products or make your own blenderized foods without any added salt or sugar. (Publlic Health may have more information on home-made foods

dabeiwang

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