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以下的内容是以前学习幼儿教育的一个学习资料。是一个基本的宝宝加辅食的引导。可作参考。如有不确定是否适合自己宝宝情况的,还是请教医师为准。希望对大家有帮助。" Z" z% P8 M) d, `& y8 T3 t
Introducing Solid Feeds to Your Baby
& w$ O! |- }5 L+ w; R6 {Note: Introduce each new food individually and for 4-5 days before introducing any other new food./ O0 H( g3 m. J( o; ]1 I
Babies do not require solid foods before 4-6 months of age. Until then, breast milk or formula provides the best form of nutrition for the child. Solids may be introduced in the following order:
& Q8 X% P+ z8 o' I8 L4-6 moths -- CEREAL (start with rice, then later, barley, oatmeal, sobee.)
. k( B" @8 P0 P- Z7 u. \3 P5-7 months -- JUICE (Apple juice diluted with equal parts water, up to 120ml(4oz) once or twice daily. No orange or citrus juice until 1 year)- r" E) M9 c# F7 Z
5-7 months--VEGETABLES (Squash, peas, sweet potato, carrots, (no spinach, broccoli.).Orang and yellow vegetables first, then green.
) d( r. I1 v' k3 G6-7 months --FRUIT (Apple,pear, banana,peach,apricot,etc)+ R# @. L: G- r5 w1 w
7-8 months--DAIRY (Yoghurt, cottage cheese, mild processed cheese.)" d' p$ D3 P* b0 ]& L
8-9 months--Meat & Fish (Chicken, veal, beef, lamb. (no pork or fish until at least 1 year).9 e: z7 A8 M, M. R% [
10-12 months--Eggs (Yolk from 10-11 months, egg white 11-12 months)
9 C+ }4 @' A9 T! @" T2 x TIN bottle fed babies, iron fortified formula should be used until 12 months of age. After 1 year homogenized milk can be used.) J, k* B& c9 P- J
1. All solids including cereal should be fed by teaspoon and not mixed in the formula.# E8 X1 \ }) x7 `
2. Start with 1 to 2 teaspoons twice daily and increase according to your chld's needs.
7 s/ g: @ Q o, p% b3. introduce new foods one at a time, generally 1 per week.& s+ G- D- U+ l" V: d% q9 P1 u
4. Individual food products are preferred to mixed cereals and other mixed foods.
+ Q7 D, T3 a3 |0 r e5 p3 `5 H4 N0 n5. Solids should be given after nursing or formula feeds, until 6-months to promote milk intake.9 W% ]6 C, n# x* r2 b
6. You may use standard commercial products or make your own blenderized foods without any added salt or sugar. (Publlic Health may have more information on home-made foods) ; W: D% G8 v! X/ z% t- _4 X
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