 鲜花( 23)  鸡蛋( 0)
|
以下的内容是以前学习幼儿教育的一个学习资料。是一个基本的宝宝加辅食的引导。可作参考。如有不确定是否适合自己宝宝情况的,还是请教医师为准。希望对大家有帮助。% ^& a, h/ p- | W
Introducing Solid Feeds to Your Baby
& ~+ a& D4 _6 HNote: Introduce each new food individually and for 4-5 days before introducing any other new food.
5 ]% y, b- I- W ^8 q+ ^+ kBabies do not require solid foods before 4-6 months of age. Until then, breast milk or formula provides the best form of nutrition for the child. Solids may be introduced in the following order:
; ~& }2 h# |% Q0 Y- m# y2 T4-6 moths -- CEREAL (start with rice, then later, barley, oatmeal, sobee.)/ c8 v, @. A$ d
5-7 months -- JUICE (Apple juice diluted with equal parts water, up to 120ml(4oz) once or twice daily. No orange or citrus juice until 1 year)3 }5 A6 z2 d# Z& [
5-7 months--VEGETABLES (Squash, peas, sweet potato, carrots, (no spinach, broccoli.).Orang and yellow vegetables first, then green.
/ _6 n0 b: I3 k& a+ i) `3 ]6-7 months --FRUIT (Apple,pear, banana,peach,apricot,etc)9 P4 ]- `& S9 i [" W0 R% ?
7-8 months--DAIRY (Yoghurt, cottage cheese, mild processed cheese.); Z7 j2 K+ E6 R8 V5 G, N$ v5 x7 s' c
8-9 months--Meat & Fish (Chicken, veal, beef, lamb. (no pork or fish until at least 1 year).; v+ L$ J( V- L) E% j3 G8 c
10-12 months--Eggs (Yolk from 10-11 months, egg white 11-12 months)
: }# a( W/ D2 N" F4 @IN bottle fed babies, iron fortified formula should be used until 12 months of age. After 1 year homogenized milk can be used.
/ u+ _ Q/ n: z' I0 T% ?* y1. All solids including cereal should be fed by teaspoon and not mixed in the formula.
& W6 n" F/ `% j$ t5 {) h* Z+ V2. Start with 1 to 2 teaspoons twice daily and increase according to your chld's needs.0 u2 [2 S. r4 J# M+ E6 O
3. introduce new foods one at a time, generally 1 per week.
% O% y% [: V ]7 g4. Individual food products are preferred to mixed cereals and other mixed foods.; _" Q9 o% |! ?) r1 v$ _
5. Solids should be given after nursing or formula feeds, until 6-months to promote milk intake.; { C- h4 i+ E, S7 w6 x7 Z
6. You may use standard commercial products or make your own blenderized foods without any added salt or sugar. (Publlic Health may have more information on home-made foods) . y" n$ q$ |: U7 l/ E
|
|