 鲜花( 23)  鸡蛋( 0)
|
以下的内容是以前学习幼儿教育的一个学习资料。是一个基本的宝宝加辅食的引导。可作参考。如有不确定是否适合自己宝宝情况的,还是请教医师为准。希望对大家有帮助。! A/ _$ f$ y& d* u4 q) h: `4 J
Introducing Solid Feeds to Your Baby
& K: g4 A* C7 S) xNote: Introduce each new food individually and for 4-5 days before introducing any other new food.
. |5 w$ O7 a2 w7 v3 W9 y2 }+ ~Babies do not require solid foods before 4-6 months of age. Until then, breast milk or formula provides the best form of nutrition for the child. Solids may be introduced in the following order:
* w2 i4 W& h2 a5 v4-6 moths -- CEREAL (start with rice, then later, barley, oatmeal, sobee.)
& _, t% M/ j K1 m2 e5-7 months -- JUICE (Apple juice diluted with equal parts water, up to 120ml(4oz) once or twice daily. No orange or citrus juice until 1 year)
8 p. d0 i7 U# o. q6 U8 ^5-7 months--VEGETABLES (Squash, peas, sweet potato, carrots, (no spinach, broccoli.).Orang and yellow vegetables first, then green.& T$ s1 n7 c: C0 F+ M. m
6-7 months --FRUIT (Apple,pear, banana,peach,apricot,etc)
' C/ s0 u7 ]" [7-8 months--DAIRY (Yoghurt, cottage cheese, mild processed cheese.): V( d) O: u- D/ {
8-9 months--Meat & Fish (Chicken, veal, beef, lamb. (no pork or fish until at least 1 year).
7 y9 u6 s2 N0 ^0 ^% R10-12 months--Eggs (Yolk from 10-11 months, egg white 11-12 months)1 T9 c3 h: w: `! n
IN bottle fed babies, iron fortified formula should be used until 12 months of age. After 1 year homogenized milk can be used.
, [5 [% B/ w! T3 K9 ]- X Q$ [; |3 y1. All solids including cereal should be fed by teaspoon and not mixed in the formula.
) c2 B+ ~9 @4 x6 b! m2. Start with 1 to 2 teaspoons twice daily and increase according to your chld's needs.1 i/ w$ l. b7 ^( U4 z7 V$ v3 U
3. introduce new foods one at a time, generally 1 per week.* N+ U: y/ n" Q5 H3 ^
4. Individual food products are preferred to mixed cereals and other mixed foods.
+ M2 q2 Y; F1 g5 R7 m5. Solids should be given after nursing or formula feeds, until 6-months to promote milk intake. n# G" Y1 W$ ] a
6. You may use standard commercial products or make your own blenderized foods without any added salt or sugar. (Publlic Health may have more information on home-made foods)
2 x( z; {# q7 j+ D |
|