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本帖最后由 寒月 于 2012-4-17 10:24 编辑
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It sounds like early stage of engorgement. I had it too, it was painful. Basically it is because of blocked ducts, so
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1. you need to keep on breastfeeding, your baby`s sucking on it is the best solution.1 u! G4 q* N L4 a( R' P% Q; ~
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2. Try massage on the spot a lot, especially when you have hot shower. 9 Z& g) x1 E v* v# s
4 N) i% l3 k2 x. ~9 t3. you can use the NUK heat/cool pad, it helped me a lot. Sorry I have passed mine to another new mom. You can get it from Babys R Us.6 F- ~+ ?% B* ]( z4 b
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4. Pump out left over milk every time after nursing. This is hard, very time-consuming. But it is very effective and it helps with your milk flow later.7 {+ o3 ^# Q0 `9 v% d
( T: h1 L# a. I: bGood Luck!
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