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本帖最后由 寒月 于 2012-4-17 10:24 编辑 / @0 o: r" y( r; C ?
" M1 M' Y2 i: r0 f; M8 }/ fIt sounds like early stage of engorgement. I had it too, it was painful. Basically it is because of blocked ducts, so $ I2 ^# z$ {# e) x7 R) \$ \
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1. you need to keep on breastfeeding, your baby`s sucking on it is the best solution.
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: v2 f6 F' o: M2. Try massage on the spot a lot, especially when you have hot shower.
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3. you can use the NUK heat/cool pad, it helped me a lot. Sorry I have passed mine to another new mom. You can get it from Babys R Us.* U3 m& o9 ]( Y: H
) F9 U5 E5 ?- B7 d. J4 P4. Pump out left over milk every time after nursing. This is hard, very time-consuming. But it is very effective and it helps with your milk flow later.
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4 ^7 h9 U% h3 Y+ t# BGood Luck!8 g+ u! H, ~6 D" d1 Z, Y2 R
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