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本帖最后由 寒月 于 2012-4-17 10:24 编辑
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4 [/ |0 j7 W6 v( H! t( BIt sounds like early stage of engorgement. I had it too, it was painful. Basically it is because of blocked ducts, so 2 Y$ p6 G8 x' |9 i- A9 j
: o$ ]0 y$ M1 G5 @1. you need to keep on breastfeeding, your baby`s sucking on it is the best solution.
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2. Try massage on the spot a lot, especially when you have hot shower.
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3. you can use the NUK heat/cool pad, it helped me a lot. Sorry I have passed mine to another new mom. You can get it from Babys R Us.
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: j/ S/ d z$ A0 R4. Pump out left over milk every time after nursing. This is hard, very time-consuming. But it is very effective and it helps with your milk flow later.- S9 c2 ?5 {- D5 e" w7 T! N* f
) ?# I# L! D: [/ D b0 U WGood Luck!5 p+ b- d& K+ B( y y( u. b
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