Any marathon runner around here?

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Heading to Edmonton Canadian Derby Half marathon this August,
# j' s; `$ _) n: t3 Cjust wondering if there is any marathon runner around here doing training too?

! N# v' W/ ]" n. GIf you are doing mileage around 30 to 35 km per week, we could be good training partners.
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  X0 D+ B& P' j3 n! f- `' A$ C' ?By the way, my race time for 5k would be around 22:00, 10k race time is around 46:30,
targeting half marathon at 1:40:00 (first timer);
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Looking for runners who are close to my level, prefer you are faster than I am, don't mind if you are a little bit slower.
Not ideal if you are way too faster or too slower than I am:
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Together we can do
1. long runs;
  r+ O  Z- {: }. v2. speed work;
3. general strength;
1 y* l# b0 l  e1 N) m) c: ]4. Plus we can discuss nutrition plan as well;

reply if U are interested, and I'd assume you are a serious runner.


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找不着北

支持
5 ~% B2 S* j4 Z( C  g; o但不参与
1 t: J% W" }: S/ K- b0 `) K爱好
但不专业