Any marathon runner around here?

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# K, \& ^- I) O! M* y( E8 JHeading to Edmonton Canadian Derby Half marathon this August,
* `3 s6 k5 H: Bjust wondering if there is any marathon runner around here doing training too?
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7 h! `3 |. m/ J5 wIf you are doing mileage around 30 to 35 km per week, we could be good training partners.

By the way, my race time for 5k would be around 22:00, 10k race time is around 46:30,
targeting half marathon at 1:40:00 (first timer);

Looking for runners who are close to my level, prefer you are faster than I am, don't mind if you are a little bit slower.
# o; V. [8 _: S0 E7 E8 KNot ideal if you are way too faster or too slower than I am:
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Together we can do
( Z! A7 w9 @/ K4 B& D1. long runs;
# p5 e" w' U6 ], a* ^3 S2. speed work;
3. general strength;
4. Plus we can discuss nutrition plan as well;

7 W. ^9 F, l! q$ J7 u% S. C/ c# a  n, Jreply if U are interested, and I'd assume you are a serious runner.

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找不着北

支持
但不参与
  }/ E$ v6 _' F- f爱好
, k7 o, _$ |2 J3 f% c, Z% q但不专业