 鲜花( 43)  鸡蛋( 0)
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不知道JMM是不是和我以前一样也从来不买鸡胸肉' t8 R. \$ t/ S
特别是看老外买得个开心, 觉得她们挺傻的,那肉沙沙的, 不如鸡腿鸡翅好吃,) }0 ]/ _& J Q- y, l; p
还来得个贵, 我以前一般都是买鸡胸丝来炒宫爆鸡丁5 O4 [& S, c" h/ j( W7 S1 @
直道我吃了这道"FETA CHEESE WITH CHICKEN BREST"- ]3 i( h% j1 ^# {8 S
强烈推荐, 肉质又嫩又有汁, 做法简单, ) n4 M: j, U U* |5 n O0 S3 B
还总算是吃上了混充很有营养的鸡胸0 D7 \! [/ g9 s$ B
j$ }9 A4 Y; F直接把做法贴过来：9 ^6 C4 X S+ ~; ?7 e- O1 I- Q+ i1 s
Ingredients：2 ^. M; D- f! _: Y8 P# c* g1 t, S! }
8 tablespoons olive oil
, K0 l5 _, Z- g5 Z) P- T& d0 S _2 teaspoons lemon juice; z5 L# a0 x/ j
4 cloves crushed garlic# |0 \4 l4 K6 ?8 h4 e" P D0 h
1 tablespoon dried oregano
' d, k: G" ~& ksalt and pepper to taste! M/ {! o8 }* L2 b; Q6 M
4 skinless, boneless chicken breasts
, V& n. Z: o& `, ]5 O4 slices feta cheese
; n' r7 ]$ u3 K' _4 slices bacon, fried and drained
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' c; ?" h% T) n/ ^& u" @8 JDirections：
1 w% i c+ D- X. D7 G1.Preheat oven to 350 degrees F (175 degrees C). * I4 R5 {9 \6 K' e3 l: {) {
2.In a small bowl combine the oil, lemon juice, garlic, oregano, salt and pepper. Mix together. Place chicken in a 9x13 inch baking dish and pour oil mixture over chicken. 6 t2 F3 t+ i4 G& I) Z( b# _
3.Stuff each chicken breast with 1 slice feta cheese and 1 slice bacon. Secure open sides with toothpicks.
- y8 Z' S- P+ l$ G! c1 H4.Bake uncovered at 350 degrees F (175 degrees C) for 30 to 35 minutes.
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下面是我自己做过的照片，没放培根 |
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狗仔卡
发表于 2011-1-31 00:57
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楼主
发表于 2011-1-31 21:06
