 鲜花( 43)  鸡蛋( 0)
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不知道JMM是不是和我以前一样也从来不买鸡胸肉5 m/ D0 }, H% K% r( Z
特别是看老外买得个开心, 觉得她们挺傻的,那肉沙沙的, 不如鸡腿鸡翅好吃,
6 N9 t5 w! \# v- T还来得个贵, 我以前一般都是买鸡胸丝来炒宫爆鸡丁4 L O% \8 c8 s% q' Y
直道我吃了这道"FETA CHEESE WITH CHICKEN BREST"
# ^) ?. \% ?/ N4 f5 w) [# d1 _% n9 v强烈推荐, 肉质又嫩又有汁, 做法简单,
( \" x5 s2 D2 U+ M, c% r1 U还总算是吃上了混充很有营养的鸡胸( t% E' z6 I" T1 f) r5 \- k K
" U3 q0 u" {1 i' a1 k- I直接把做法贴过来：
+ n' O$ W6 c' `3 t8 W: nIngredients：8 R1 M, u7 X$ F0 J( p. y- z
8 tablespoons olive oil
3 R$ O: [' A. B2 teaspoons lemon juice" B/ R1 N; @" R6 D2 W7 S
4 cloves crushed garlic6 i6 q+ N1 q0 k4 ~; j4 B
1 tablespoon dried oregano
" X5 a- `3 [' [- H3 X- @& C& a# wsalt and pepper to taste
$ z- D# F. }/ q6 T4 skinless, boneless chicken breasts
+ E5 K# h, ?& _$ M- K) n4 slices feta cheese: \4 o. D4 K5 }0 W
4 slices bacon, fried and drained
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' q: ?7 T* F3 H( b3 eDirections：
% [. d/ g# l9 C# o0 m1.Preheat oven to 350 degrees F (175 degrees C). " w+ G' u. Z: x
2.In a small bowl combine the oil, lemon juice, garlic, oregano, salt and pepper. Mix together. Place chicken in a 9x13 inch baking dish and pour oil mixture over chicken.
S8 B! @9 R" }" e3.Stuff each chicken breast with 1 slice feta cheese and 1 slice bacon. Secure open sides with toothpicks.
$ V) z' V) U& ^( {( _4.Bake uncovered at 350 degrees F (175 degrees C) for 30 to 35 minutes. . \) \9 N2 y1 a! ~, M0 [
% F" u- e" e: J# G2 N& B; F3 S) L下面是我自己做过的照片，没放培根 |
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狗仔卡
发表于 2011-1-31 00:57
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楼主
发表于 2011-1-31 21:06
