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晓晓晓晓

郁闷时的英文
每个人都有忧郁的日子。
: u/ j6 B5 g& K% j6 y% W8 N! E. LEverybody has blue days.


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) R" z' ^; F& z8 `那些日子真是惨透了，你觉得心里乱糟糟的、怨气丛生、寂寞、整个人彻底的精疲力竭。
6 n: p8 M6 p5 w: @/ p; uThese are miserable days when you feel lousy, grumpy, lonely, and utterly exhausted.
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/ y2 L' ~: T8 S那些日子总会让你感到自己的渺小和微不足道，
Days when you feel small and insignificant,
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每件事情似乎都够不着边。
when everything seems just out of reach.

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# t9 B9 C, W! L4 ~9 B  g7 _3 u8 h你根本无法振作起来。
5 m/ i4 B+ e7 V. v0 vYou can’t rise to the occasion.



/ t( N7 s" B3 {: H根本没有力气重新开始。
7 n: f' S6 j$ |: g) ~Just getting started seems impossible.

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在忧郁的日子里，你可能变成偏执狂，觉得每个人都想要吃定你。
On blue days you can become paranoid that everyone is out to get you.



; f( z1 i9 K. B' S* Q, j, _其实情况并不总是那么糟。
This is not always such a bad thing.
9 x4 g) Y$ J( n$ p你感到灰心、焦虑，可能开始神经质地拼命咬指甲，然后不可救药地陷入一眨眼吃掉三大块巧克力蛋糕的疯狂！
* Q# D+ m+ H" RYou feel frustrated and anxious, which can induce a nail-biting frenzy that can escalate into a triple-chocolate-mud-cake-eating frenzy in a blink of an eye!
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在忧郁的日子里，你会觉得自己在悲伤的海里沉沉浮浮。
On blue days you feel like you’re floating in an ocean of sadness.

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不论在什么时候，你总有种想哭的冲动，却不知道为了什么。
0 w* p1 U* p& Y" i% }You’re about to burst into tears at any moment and you don’t even know why.

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0 @1 |9 m( Y+ h: L6 i5 x最后，你觉得自己犹如行尸走肉，失去生活目标。
9 E3 U4 p6 v5 k$ E0 ^- R! U3 uUltimately, you feel like you’re wandering through life without purpose.


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你不知道自己还可以撑多久，
You’re not sure how much longer you can hang on,


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然后你想大喊一声：“谁来一枪把我打死吧！”
5 P6 d* M0 t' r! [% M2 E6 sand you feel like shouting, “Will someone please shout me!”



其实一点小事就让你一天都郁闷难当。
It doesn’t take much to bring on a blue day.


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5 w3 T* e9 k4 G也许只是一觉醒来，没有感觉到或者看到自己最棒的一面，
You might just wake up not feeling or looking your best,



发现自己又多了几条皱纹，又重了几斤，或是鼻子上冒出了一个大包。
find some new wrinkles, put on a little weight, or get a huge pimple on your nose.
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! M* k+ C* F9 s6 H( b4 Q" p; I7 t. }你可能忘记了约会对象的名字，或是有张可笑的照片被登出来。
  X- h2 M0 h$ i  d- |5 YYou could forget your date’s name or have an embarrassing photograph published.
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9 J( G, X8 d. A" ^; F0 c你或许被人抛弃、离了婚，或是被开除，当众出丑，被刻薄的绰号弄得心乱如麻，
You might get dumped, divorced, or fired, make a fool of yourself in public, be afflicted with a demeaning nickname,

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或许只因为你得整天顶着一个其丑无比的发型。
  v5 ^2 c- E2 F5 n1 p: M& M2 U; ^or just have a plain old bad-hair day.
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* D* m: e3 b/ c也许工作让你痛苦得如坐针毡。
0 l! m; z. Y8 h0 UMaybe work is a pain in the butt.

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你在强大的压力下顶替他人的位置，
You’re under major pressure to fill someone else’s shoes,
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! l2 X' F1 v/ R* M9 }' ]6 t你的老板对你百般挑剔，
your boss is picking on you,


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办公室里的每一个人都让你发疯。
and everyone in the office is driving you crazy.


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7 p& q  ?' s% S# R- M/ {你可能会头疼欲裂，
9 H0 M3 n) R0 M( yYou might have a splitting headache,

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或重心不稳跌个正着，口臭、牙痛、不停放屁、口干舌燥，
or a slipped dish, bad breath, a toothache, chronic gas, dry lips,
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或是指甲长到肉里头了。
or a nasty ingrown toenail.
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不管什么原因，你确定上面有人不喜欢你。
0 e7 ~+ G# X. B  Q" {2 aWhatever the reason, you’re convinced that someone up there doesn’t like you.
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- V# {& D/ _9 Y4 h1 U! O唉，该怎么办，到底该怎么办呢？
2 y/ }$ ?  C3 n+ ^# dOh what to do, what to dooo?
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; Z6 {- P8 \5 b+ ^! |嗯，你可能跟大部分人一样，
# b: Y- \( U$ F- G' YWell, if you’re like most people,
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随便找个东西躲起来,以为事情会自行解决。
you’ll hide behind a flimsy belief that everything will sort itself out.


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* N! G" f! Y( `结果你得花掉下半辈子的时间回头看，
Then you’ll spend the rest of your life looking over your shoulder,

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* `, d7 k$ J; }( w等着一次有一次重蹈覆辙。
; W3 |# n% [) x2 P/ I& rwaiting for everything to go wrong all over again.

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5 A# m+ l; R( M3 o2 k+ J  g最后你会变成一个易怒的、愤世嫉俗的，或者是 一个可怜兮兮的、哭哭啼啼的受害者。
All the while becoming crusty and cynical or a pathetic, sniveling victim.

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5 Z8 {5 d0 D4 F$ T$ H' o: z2 l最终你绝望地躺在地上，祈求地球将你吞没，或是沉迷在比利.乔的蓝调音乐中不能自拔。
+ x) @; C& R- qUntil you get so depressed that you lie down and beg the earth to swallow you up or, even worse, become addicted to Billy Joel songs.
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这的确很蠢，
This is crazy,
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因为你只能年轻一次，而且绝对不可能老两次。
because you’re only young once and you’re never old twice.