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晓晓晓晓

郁闷时的英文
每个人都有忧郁的日子。
8 i7 f3 y3 ]( Z& ]9 f2 H: pEverybody has blue days.



9 f2 ^5 }( z; r2 C/ L  E" c8 b那些日子真是惨透了，你觉得心里乱糟糟的、怨气丛生、寂寞、整个人彻底的精疲力竭。
These are miserable days when you feel lousy, grumpy, lonely, and utterly exhausted.

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7 F8 j6 K! f- y- r那些日子总会让你感到自己的渺小和微不足道，
/ l0 M5 B9 f# K' ~( b: DDays when you feel small and insignificant,
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每件事情似乎都够不着边。
; a7 N9 `4 I4 R3 R! u) N" s8 g* Owhen everything seems just out of reach.
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你根本无法振作起来。
You can’t rise to the occasion.


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& Y1 P& G) U6 a( a% d! m根本没有力气重新开始。
Just getting started seems impossible.

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在忧郁的日子里，你可能变成偏执狂，觉得每个人都想要吃定你。
8 V; Z0 |6 r' i2 l" vOn blue days you can become paranoid that everyone is out to get you.
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其实情况并不总是那么糟。
5 z  L. q1 m* ~This is not always such a bad thing.
你感到灰心、焦虑，可能开始神经质地拼命咬指甲，然后不可救药地陷入一眨眼吃掉三大块巧克力蛋糕的疯狂！
; T; A. S0 t- T: Q! e7 j+ b) Y$ A; mYou feel frustrated and anxious, which can induce a nail-biting frenzy that can escalate into a triple-chocolate-mud-cake-eating frenzy in a blink of an eye!
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在忧郁的日子里，你会觉得自己在悲伤的海里沉沉浮浮。
On blue days you feel like you’re floating in an ocean of sadness.


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不论在什么时候，你总有种想哭的冲动，却不知道为了什么。
You’re about to burst into tears at any moment and you don’t even know why.
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' S4 X: u: `) T% f) n最后，你觉得自己犹如行尸走肉，失去生活目标。
Ultimately, you feel like you’re wandering through life without purpose.
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7 H, S3 E* a2 B$ d: e3 _你不知道自己还可以撑多久，
You’re not sure how much longer you can hang on,
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1 C* S/ K- {/ [1 c然后你想大喊一声：“谁来一枪把我打死吧！”
: k& Q4 A$ {+ L; M0 L% _0 {and you feel like shouting, “Will someone please shout me!”
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6 `$ R% N) D4 h+ _# O其实一点小事就让你一天都郁闷难当。
3 Z+ a1 Y( Y0 J1 ~& N+ e2 G% AIt doesn’t take much to bring on a blue day.
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也许只是一觉醒来，没有感觉到或者看到自己最棒的一面，
You might just wake up not feeling or looking your best,

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2 @! d9 n+ Z* G9 i+ Y/ ?3 ?发现自己又多了几条皱纹，又重了几斤，或是鼻子上冒出了一个大包。
0 X  `3 m: n- j; D# Mfind some new wrinkles, put on a little weight, or get a huge pimple on your nose.
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你可能忘记了约会对象的名字，或是有张可笑的照片被登出来。
3 Q) ]' i+ w4 [  U, mYou could forget your date’s name or have an embarrassing photograph published.

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你或许被人抛弃、离了婚，或是被开除，当众出丑，被刻薄的绰号弄得心乱如麻，
8 f* Z, y5 e1 B. p# N* Z9 ?" a9 pYou might get dumped, divorced, or fired, make a fool of yourself in public, be afflicted with a demeaning nickname,

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% ?' N; [* V; _) H* {或许只因为你得整天顶着一个其丑无比的发型。
or just have a plain old bad-hair day.
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- i# W  e3 _2 U  o也许工作让你痛苦得如坐针毡。
Maybe work is a pain in the butt.

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0 G" Z5 g, T; _5 q. |) B) N你在强大的压力下顶替他人的位置，
You’re under major pressure to fill someone else’s shoes,
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你的老板对你百般挑剔，
  O# x2 c0 a& o! L2 l! Y. f; kyour boss is picking on you,
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办公室里的每一个人都让你发疯。
and everyone in the office is driving you crazy.
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你可能会头疼欲裂，
, f2 {3 t" x9 U- [/ E  AYou might have a splitting headache,


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或重心不稳跌个正着，口臭、牙痛、不停放屁、口干舌燥，
! J, J$ C' b# o& S  nor a slipped dish, bad breath, a toothache, chronic gas, dry lips,



3 I8 ]- T" ?$ C4 {! D+ g+ Q或是指甲长到肉里头了。
or a nasty ingrown toenail.
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! M! l& D6 {: h7 l3 q4 ^不管什么原因，你确定上面有人不喜欢你。
Whatever the reason, you’re convinced that someone up there doesn’t like you.

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唉，该怎么办，到底该怎么办呢？
Oh what to do, what to dooo?
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嗯，你可能跟大部分人一样，
; ]* a+ \( Z# z5 [( t8 RWell, if you’re like most people,
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随便找个东西躲起来,以为事情会自行解决。
  r& g2 K# r# T) F; L; X2 myou’ll hide behind a flimsy belief that everything will sort itself out.



结果你得花掉下半辈子的时间回头看，
  Y3 o  F) X9 ^, Z1 ]& ^- n# y" y* YThen you’ll spend the rest of your life looking over your shoulder,
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等着一次有一次重蹈覆辙。
! s+ y; _: p1 Vwaiting for everything to go wrong all over again.

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最后你会变成一个易怒的、愤世嫉俗的，或者是 一个可怜兮兮的、哭哭啼啼的受害者。
' }! V: D9 w0 g" j! QAll the while becoming crusty and cynical or a pathetic, sniveling victim.
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/ `1 U  [' h% p2 z( w最终你绝望地躺在地上，祈求地球将你吞没，或是沉迷在比利.乔的蓝调音乐中不能自拔。
4 l$ W8 l. h# W( S7 O2 X; AUntil you get so depressed that you lie down and beg the earth to swallow you up or, even worse, become addicted to Billy Joel songs.
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这的确很蠢，
This is crazy,
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$ `2 Q' d8 u- s因为你只能年轻一次，而且绝对不可能老两次。
because you’re only young once and you’re never old twice.