My wife has a friend, by the name of Diana. She speak madarin and cantonese, and is a very good person. They go to the same church. Her phone # 780 436 5119. Take care.
I would suggest you see your family doctor right away. Your family doctor should take this as an emergency to arrange a psychologist for you.( t" ]; L# P& G# g
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However, as so many friends recommended here, being open minded and getting connected with people around would be a good thing to do. Maybe internet communication is better than other channels.