 鲜花( 0)  鸡蛋( 0)
|

楼主 |
发表于 2010-2-8 14:02
|
显示全部楼层
10# STrench 0 ?6 ]; n/ t4 V1 \& E: j
8 {# e1 U' d( f4 Q
+ |8 Z% M2 Q5 S6 \9 CApples - One medium 2-1/2 inch apple, fresh, raw, with skin has 81 Calories, 21 grams Carbohydrate, 4 grams Dietary Fiber, Soluble Fiber, Insoluble fiber, 10 mg Calcium, 10mg Phosphorus, .25mg Iron, 0.00mg Sodium, 159mg Potassium, 8 mg Vitamin C, 73 IU Vitamin A, 4mcg Folate. Source USDA Nutrient Data Laboratory |
|