The Importance of Walking

sweetspot

Walking can add minutes to your life.
   This enables you at 85 years old
   to spend an additional 5 months in a nursing
4 H  f+ e! q4 q- D3 Q   home at $7000 per month.

    My grandpa started walking
8 g/ `+ Y5 k# F4 e$ `    five miles a day when he was 60.
    Now he's 97 years old
0 V/ [0 ^; b5 l: c; \3 _1 o    and we don't know where the hell he is.
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9 n3 B5 ^* _; o   I like long walks,
    especially when they are taken
+ {3 [6 o' R. n# r+ i  D1 E    by people who annoy me.
/ d0 U/ Y" v" k; O/ G0 T6 s& o  
   The only reason I would take up walking
* Q/ R, x' r7 I$ s8 G! f6 N# A    is so that I could hear heavy breathing again.
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    I have to walk early in the morning,
    before my brain figures out what I'm doing..
$ p1 g! @( U$ a! B# r! `' h   
7 a! k7 t9 l8 A& C* n+ \   I joined a health club last year,
    spent about 400 bucks.
9 F) }" O! _! u# ?1 A    Haven't lost a pound.
1 y  D2 a" ?* X    Apparently you have to go there.
7 N! H# ~( s5 a3 ?3 g* D/ ]5 A  
   Every time I hear the dirty word 'exercise',
    I wash my mouth out with chocolate..
  
9 e- v0 ]/ g. |6 l2 J* t- i/ d( a; {   I do have flabby thighs,
, G0 |7 x6 S4 B0 Q6 k  H- |% [    but fortunately my stomach covers them.

    The advantage of exercising every day
4 a/ [- x- ?1 i8 w0 D0 N  &n bsp; is so when you die, they'll say,
    'Well, she looks good doesn't she.'
0 \' v) y# d+ @  
   If you are going to try cross-country skiing,
, d" D) W) H% v- S  start with a small country.
   
& Y! a4 G! c7 W) f9 t5 X   I know I got a lot of exercise
    the last few years,......
9 c2 h( {+ L' Y, i& {' _* v) b    just getting over the hill.
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$ O3 I$ w$ h: ~9 v4 J! F3 [  We all get heavier as we get older,
    because there's a lot more information in our heads.
    That's my story and I'm sticking to it.
   
" D5 w7 u2 |& Z0 u6 E4 V   AND
" ~  P0 Z+ ?4 ~, |7 ^
1 L6 o% Q, e- W$ i; O    Every time I start thinking too much
- O- v+ X8 n: O! m4 Y     about how I look,
# M# ], B- ^4 ~; @& W    I just find a Happy Hour
* I; m1 k; J5 T) Y- v% W- }   and by the time I leave,
  N9 O4 e6 Z: T& t5 B    I look just fine.