 鲜花( 1)  鸡蛋( 0)
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Walking can add minutes to your life.( {% x3 A* N4 U7 `, x( j
This enables you at 85 years old1 b R9 _/ b8 `6 x' Y0 A& C8 Z' b
to spend an additional 5 months in a nursing8 I$ \5 T( `2 Q
home at $7000 per month.$ Z) k# y/ N- V* O* z9 d
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My grandpa started walking
5 q0 a" ?) Q1 H4 k' R five miles a day when he was 60.
. E& t0 v$ q% g# v7 ~2 L+ r Now he's 97 years old
+ X0 K# ?* J* E6 o) W0 o4 Q& n and we don't know where the hell he is.% O/ p8 {% M' I7 S1 |3 N0 _8 y4 r* |& {
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I like long walks,
* h7 j" H Z$ L! x/ H/ O especially when they are taken& r* k# P. i8 }' o" F
by people who annoy me.% v' B x, b# i6 Q$ l
3 Q- ~+ ]* [( { g The only reason I would take up walking7 G: u5 K0 w. c7 q, p
is so that I could hear heavy breathing again.
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4 ~. k3 w- { w9 a/ r I have to walk early in the morning,
$ {# P) Q4 j6 S- a; h) [ before my brain figures out what I'm doing..* I! G% q6 x: V! d+ p
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I joined a health club last year,
) A( |$ I7 ~0 ^ spent about 400 bucks.1 N+ g! L. ~4 m4 L
Haven't lost a pound./ {4 n2 _2 d% n7 b
Apparently you have to go there.4 N$ y- j# D$ F3 z6 b. W) @9 s# C
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Every time I hear the dirty word 'exercise',
# s* G1 l& L: J1 h' b! M I wash my mouth out with chocolate..! [; @1 p. s+ t4 `; y3 a5 {, E
2 R; X& I0 y {( ` I do have flabby thighs,* `- d# M3 r7 `( D; j! w8 h
but fortunately my stomach covers them.
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% e' n: p' T0 T) R The advantage of exercising every day
. w$ p: k7 |; C6 O" T T" Q &n bsp; is so when you die, they'll say,9 x) s" ]+ O2 w4 D% d a
'Well, she looks good doesn't she.'3 N6 d$ W* Q: D7 \, A/ f
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If you are going to try cross-country skiing,' x: j( W* A* X3 s1 R$ X
start with a small country.8 R0 v$ J3 [2 S) n
8 ^. s9 M, q7 O, D7 c5 S I know I got a lot of exercise8 x2 v3 n, E5 w: v7 q6 g
the last few years,....../ P; E% ] R7 |$ N$ @
just getting over the hill.
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We all get heavier as we get older,4 C9 p. A- d6 `6 ?! ?/ H
because there's a lot more information in our heads.
! y' T2 U z; ` [3 ] That's my story and I'm sticking to it., n; u d4 y5 b% G) o# I
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AND5 R8 o6 c. f. f
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Every time I start thinking too much
1 l0 C Y3 Y5 B* P* L. D about how I look,) k! P: H* i) C. B" w
I just find a Happy Hour
% M7 k7 A; a0 o and by the time I leave,
7 t, ?0 L) E4 q" `8 _" w I look just fine. |
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