The Importance of Walking

sweetspot

Walking can add minutes to your life.
  B1 ?. m6 h9 P) |2 p) Z   This enables you at 85 years old
5 v3 ~3 K6 G' H2 F4 e( W   to spend an additional 5 months in a nursing
. z6 b; ^! Z; H. Z8 {4 V% W  N   home at $7000 per month.

    My grandpa started walking
    five miles a day when he was 60.
    Now he's 97 years old
    and we don't know where the hell he is.
% j. A( R. `0 t8 ^9 |- t  
   I like long walks,
    especially when they are taken
: J/ B/ [6 z2 W( }! Y# O& k    by people who annoy me.
  
   The only reason I would take up walking
    is so that I could hear heavy breathing again.
: c5 w" [. _& U1 n  [  
    I have to walk early in the morning,
% V5 a% K! n8 J; j3 T    before my brain figures out what I'm doing..
   
   I joined a health club last year,
    spent about 400 bucks.
    Haven't lost a pound.
9 A+ q1 L9 m& D* L$ m    Apparently you have to go there.
  
   Every time I hear the dirty word 'exercise',
    I wash my mouth out with chocolate..
  
- G% e- y1 p1 F   I do have flabby thighs,
  k& I, }' C4 n4 Y# ~- N# v. u    but fortunately my stomach covers them.
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    The advantage of exercising every day
9 f$ P4 P) [% t6 C7 _1 t" ~  &n bsp; is so when you die, they'll say,
    'Well, she looks good doesn't she.'
  
   If you are going to try cross-country skiing,
% w: Q' w# E; }  start with a small country.
   
   I know I got a lot of exercise
    the last few years,......
5 L( Q% \$ w# U4 o/ G5 w. l    just getting over the hill.

  We all get heavier as we get older,
8 r- y1 w% f% |5 l2 f* f6 X& p    because there's a lot more information in our heads.
    That's my story and I'm sticking to it.
   
* k9 x2 t% j- x* L0 s1 P1 s   AND
0 |5 T/ y9 n0 X: P/ x' e' Q0 Y
    Every time I start thinking too much
     about how I look,
    I just find a Happy Hour
   and by the time I leave,
) p6 O1 _8 K; b+ B  K- E: C  c    I look just fine.