 鲜花( 1)  鸡蛋( 0)
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Walking can add minutes to your life.# `9 c! E6 G. S' A0 q+ `! s
This enables you at 85 years old2 {+ n0 o! b! t7 `! b6 ~4 u6 X% }
to spend an additional 5 months in a nursing
4 H f+ e! q4 q- D3 Q home at $7000 per month.0 l, o2 |# O& p% F
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My grandpa started walking
8 g/ `+ Y5 k# F4 e$ ` five miles a day when he was 60.( n1 E6 `/ t9 R0 i7 ~/ c
Now he's 97 years old
0 V/ [0 ^; b5 l: c; \3 _1 o and we don't know where the hell he is.
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9 n3 B5 ^* _; o I like long walks,6 b! K; p2 c5 w* j$ N' y1 `& w
especially when they are taken
+ {3 [6 o' R. n# r+ i D1 E by people who annoy me.
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The only reason I would take up walking
* Q/ R, x' r7 I$ s8 G! f6 N# A is so that I could hear heavy breathing again.
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I have to walk early in the morning,' ]7 U! Z F' u4 ^* n2 A9 p! T
before my brain figures out what I'm doing..
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7 a! k7 t9 l8 A& C* n+ \ I joined a health club last year,! z+ G$ W$ [8 Z) @- C# A1 g9 F
spent about 400 bucks.
9 F) }" O! _! u# ?1 A Haven't lost a pound.
1 y D2 a" ?* X Apparently you have to go there.
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Every time I hear the dirty word 'exercise'," p: f- u* j& I9 Q7 [
I wash my mouth out with chocolate..+ D5 R( @& x4 j/ V+ G# h# V* n
9 e- v0 ]/ g. |6 l2 J* t- i/ d( a; { I do have flabby thighs,
, G0 |7 x6 S4 B0 Q6 k H- |% [ but fortunately my stomach covers them.* o* `$ @+ c( n- u( h" L
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The advantage of exercising every day
4 a/ [- x- ?1 i8 w0 D0 N &n bsp; is so when you die, they'll say,: V$ d$ G& g. y. m* M, Y
'Well, she looks good doesn't she.'
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If you are going to try cross-country skiing,
, d" D) W) H% v- S start with a small country.- Z" M' w7 }; |& J$ ]& u! s
& Y! a4 G! c7 W) f9 t5 X I know I got a lot of exercise' T0 f. V3 m$ V, U. D
the last few years,......
9 c2 h( {+ L' Y, i& {' _* v) b just getting over the hill.
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$ O3 I$ w$ h: ~9 v4 J! F3 [ We all get heavier as we get older,4 I# [1 X/ U: n. @8 m: m
because there's a lot more information in our heads.2 c; M( {) {0 B
That's my story and I'm sticking to it.; E8 ]% B( f$ @; q( O
" D5 w7 u2 |& Z0 u6 E4 V AND
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1 L6 o% Q, e- W$ i; O Every time I start thinking too much
- O- v+ X8 n: O! m4 Y about how I look,
# M# ], B- ^4 ~; @& W I just find a Happy Hour
* I; m1 k; J5 T) Y- v% W- } and by the time I leave,
N9 O4 e6 Z: T& t5 B I look just fine. |
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