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You know, I am on diet now so that I try not to eat high calorie food. 5 N' Q4 d3 U9 p- Y: H. j
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No chocolate, no candy, no suger, no MacDonald's food,
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2 G1 f! Z/ e: x5 K* W& J" lWhen cooling, put a little oil or no oil to cook food. And a cup of coffee for breakfast plus two or three bites of brown bread; lunch cut off half; then eat an apple for supper. 0 I4 ?7 k! A& q
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no too much oil eat in, that's why I got rid of the "DouDou" |
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