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You know, I am on diet now so that I try not to eat high calorie food. , [* ?" Z! F1 w3 o+ G" e
9 V4 x6 N2 {/ j- c. y- ~No chocolate, no candy, no suger, no MacDonald's food, + B7 `6 _+ b8 R9 I6 P
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When cooling, put a little oil or no oil to cook food. And a cup of coffee for breakfast plus two or three bites of brown bread; lunch cut off half; then eat an apple for supper. 2 A$ d8 ~- f4 b9 O( ?
?% p; A3 Z6 N8 Lno too much oil eat in, that's why I got rid of the "DouDou" |
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