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It is very easy!2 L" Y2 d7 B; y3 N6 d+ z
shake some salt over the steak on both sides.
8 `. n& u; ?# C" P6 X# J7 d5 |let it sit there for a about 30 minutes.
. q3 ]/ ~/ i7 M! Vput the pan over the flame, no oil, till pan is really hot.
& z( r) Z1 }2 I$ J6 Q3 t& oplace the steak into the pan, to hear the sizzling for about 3 minutes. without the lid on. by this time, this side should turn dark brown.
4 d' F2 R7 U. ]( t+ cthen, flip over to cook the other side for another 3 minutes. without the lid on. \/ g" c9 X2 F, P( V- o6 S9 q
then, put the lid on and turn the flame to the lowest level. cook it for another 3-5 minutes, depends how well you would like to have it done. 3 minutes will be middiem while the 5 minutes would be well done.4 j' _/ @8 d8 d/ [* B
If you like it a bit spicy, you can shake some black pepper over it at the begining of the cooking." ?% W0 ]/ q; @: \9 }
Good luck and let me know how good it tastes. |
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发表于 2004-6-20 14:48
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