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给LZ和其他对backpacking感兴趣的朋友，下面是一个我为前一周刚走过的一个trail（4天3晚）准备的清单，供参考。; j8 ` `" ~0 [* W" Q
; l# H/ V6 N/ K- B0 s: {" V: P' ]G ------ Group
W) t% j0 N5 t$ kPM ------ Personal Must& u1 r: S1 c6 ?% I# K: U
O ------ Optional / Not Required9 K: G' V% H/ ?: _" |8 d! c
PO ----- Personal Optional
0 t; O; D: h% Y' U8 U1 w' g4 L! I- F) P2 ~5 h/ @6 y( ]5 Z
Foundation4 F* K1 b$ \% p( K5 m& ?8 q
l Hiking Boots (PM) Waterproof or Gortex
, z I; i. A4 A2 L, u# q4 b5 D) x* T, sl Sandals (PM) 9 d0 b( u; U1 K( x" J9 u' D
l Gaiters (O)7 Z( s2 d2 z5 ~
Packs
6 h6 ^* j, l% O Z8 y3 D. }l Backpack (PM) 60-80L- @ e7 L9 {' m2 x: e$ |; G
l Pack Raincover (PO)
5 m( i: c8 ]: d! G4 @/ Yl Waterproof stuff sack x2 (PM) One for food; One for clothing , 20-30L3 y6 Y2 w7 I7 V* y) ^
Kitchen" W5 S. {6 D6 s9 p
l Food (PM) for 4-6 days, light, nutritious and high energy
: S& c* P9 T" N. P2 M7 X. rl Water bottles or bladder (PM) can hold at least 2 liters
6 E3 `0 M( O$ v! \! V6 pl Spoon + Knife + bowl (PM)
0 Q, O2 B( p8 h" `6 yl Stove x2 (G) one for backup
# ~! }! t9 C+ h& ~% Z' Dl Gas cartridges (G) at least for 6 days/ {8 ^5 H3 H; `( h& {" w( Y/ k
l Dish scrubber and detergent (G)
3 a, I$ ?) a% K# d1 _: Cl Cooking pots x2 (G) 1 for 4 persons) y# B$ g, G4 K2 B( g1 T
l Mug or bowl (PM) for eating and drinking 3 s$ ~$ Z3 _- q2 r Y) d" I; U
Bedroom
! f( Z2 s2 e7 f& m* pl Tents x2 (G) for 4-6 persons, q+ a; T ?- k) w- P( L7 L
l Tarp x1 (G) for building shelter
2 l( T% B- ^5 E8 M' o1 N8 K0 T- pl Rope and Nylon cord (G) for hanging or building shelter
W" Q# _& l6 D7 f' r4 x; h0.4-0.6cm x 12m: ?- t1 |1 V3 {3 `1 F
Groundsheet (O) protect tent floor
( x. A& U! z" q8 t2 K0 xSleeping bag (PM) better in -7℃ to -12℃
# \5 n3 [4 h4 I& W" J% S$ Q& `/ ~Sleeping pad (PM) H1 X8 j& W: d, @6 F3 I
Clothes
) A8 _6 N2 L. V, L0 \& C$ Z" YUnderwear x2or 3 (PM) quick dry, no cotton
- E- S2 ~' j YSocks x2 or 3 (PM) wool or synthetic, no cotton
0 F: Q# r( F1 b& Q, _Pants x2 (PM) quick dry (better with zip off legs), no
' n* R) ^5 ?9 A) @3 t) ]1 W; P! I' W cotton
; q0 w: U: E* I$ j+ i+ r/ hShorts (PO) quick dry- u' J, ~" H& T' L9 d- L
T-shirts x2 or 3 (PM) quick dry, no cotton
3 j: R; A6 N- |' j6 R) _/ I& y! L1 dFleece pullover or soft shell (PM) 6 c6 o! M( K% _5 z$ }; b9 U' A5 r1 M
Long sleeve shirt (PO) no cotton& h6 |' J/ `% X4 h* ^' y
Rain pants (PO) waterproof or Gortex$ g, t! l/ I, P% a( F
Gloves and Fleece hat (PO) for who get cold easily
9 b6 b/ ^! M5 F' H/ D) `- LWind jacket (PO) waterproof or Gortex
* z2 i. A+ q+ n7 yRain jacket (PM) waterproof or Gortex: B9 c+ {& ]0 G4 E6 Z$ a7 c$ l
Sun hat (PO)
# s# B7 ^- b1 ]Mosquito net (PO) ^( Q3 ^3 I: w' B
Furniture & Appliance
, B6 {( q1 N3 n3 ?3 r. `Headlamp or flashlight (PM)
1 v; T! `1 ~0 ]. Y: _Spare battery and bulb for light (PO)$ x, F: F5 ?, ~+ G, V' o; o
Sun glasses or Goggles (PO)
/ m: b' M5 R6 W X' e0 M7 {Maps and information (G)
7 z7 V+ ?" Z4 {Compass (G)
) _; t0 e& k3 {7 z0 o7 P/ d0 x/ RNotebook and pen (O)
. v; }- ^3 Q D4 i) o0 d5 {Zip lock bags x 2 or more (PM) big size x4, small size x4 for garbage or other stuff
6 n7 {9 @% n8 E8 ~2 A% @0 u
# s3 Q9 X, U+ i5 b* y& xOthers:
" H5 ?! X+ [8 oSpare plastic bags x2 (PO) big size for wrapping clothes5 x9 o% H+ l; }
Fire starter (G) ) l$ H& u1 K2 e
Sunscreen (PO)
3 l( X& G, W4 v1 p( UToilet paper (PM) one roll per person
+ p4 A3 e* Q" T) ?1 Y3 t0 NDuct tape (G) for repairing- m$ v$ v5 h0 D$ _. C
First aid kit (PM) each person should have their own kit
& \5 L% D* H5 m2 _" [4 `Bug spray(G)/ a: a0 c. [3 p" ^5 W& W' k2 z Z+ K* _
Water filter x2(G) one for backup
# r# g! F9 o, }Water purification tablets(G)8 L6 x5 L: b6 }) i% w
Towel and tooth brush(P)0 y1 ?6 ~7 h- l$ X
Hiking pole(PO) |
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楼主: lin706
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发表于 2010-7-25 19:34
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