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给LZ和其他对backpacking感兴趣的朋友，下面是一个我为前一周刚走过的一个trail（4天3晚）准备的清单，供参考。# `: z ~% f; r0 d& b' O
/ t+ A1 x: i5 K7 ?9 v. p, `G ------ Group
+ Q; B1 d, ~) x% JPM ------ Personal Must: l# s# Q+ L) k2 P
O ------ Optional / Not Required
+ i" i7 Z5 S- i) ?% W X* Y+ F+ fPO ----- Personal Optional6 G3 l% X$ J% u# F
' J7 y5 l5 `! J3 y$ j0 C0 H1 N% TFoundation/ y8 B7 K, H' N
l Hiking Boots (PM) Waterproof or Gortex# @* Z/ O, M; l
l Sandals (PM) 1 i: ~2 a7 @# E% K# `0 f5 C" j: F
l Gaiters (O)
* R# U( Q) Y3 hPacks' z$ X9 T1 X, r$ }
l Backpack (PM) 60-80L
5 a% a0 ]/ F5 m- x! ^* n% J( Il Pack Raincover (PO)
& r3 z7 }. I, {& tl Waterproof stuff sack x2 (PM) One for food; One for clothing , 20-30L) a2 g1 s8 \" R# j+ h9 d0 W" f
Kitchen; _6 ]0 [/ A. J6 e' J
l Food (PM) for 4-6 days, light, nutritious and high energy4 g( Y2 `. g' J1 @
l Water bottles or bladder (PM) can hold at least 2 liters Z7 F d8 ]+ g+ J5 ~
l Spoon + Knife + bowl (PM) " L6 f! t7 r- ^1 M; }( y
l Stove x2 (G) one for backup/ e" @: Y+ X* |3 y
l Gas cartridges (G) at least for 6 days( g# S, H+ g7 h9 L, M: V9 t1 \+ B
l Dish scrubber and detergent (G)
% B% y$ H8 y. [, v& i6 _l Cooking pots x2 (G) 1 for 4 persons
% h. ^: y( J2 M7 w. Rl Mug or bowl (PM) for eating and drinking : L. H# g; K8 q6 s: w$ b/ h
Bedroom9 G1 b( ]! M- m6 U
l Tents x2 (G) for 4-6 persons
! F; G$ K- u3 H2 z: m; zl Tarp x1 (G) for building shelter( t# v; X/ C1 V8 J+ X) R, [
l Rope and Nylon cord (G) for hanging or building shelter
" \1 G1 J0 O8 T- u' ?0.4-0.6cm x 12m8 g! c' E9 J/ c
Groundsheet (O) protect tent floor
5 m) e& C0 A- }* j3 m' R- oSleeping bag (PM) better in -7℃ to -12℃! j6 m5 |0 T( |; V& q2 G
Sleeping pad (PM) 3 k5 u* k- g! b; K3 Q0 a% ^* x
Clothes* O! a" B, Q( d6 \! D
Underwear x2or 3 (PM) quick dry, no cotton+ U# s, `% N9 }' k
Socks x2 or 3 (PM) wool or synthetic, no cotton! C* }3 f5 p# M* @
Pants x2 (PM) quick dry (better with zip off legs), no J. U. Z y' ]; a2 y' q
cotton1 ]7 ~- t( V# x4 I% x/ p% h
Shorts (PO) quick dry9 {3 u# [* s. j/ B8 Q8 L
T-shirts x2 or 3 (PM) quick dry, no cotton
$ _$ b$ C4 F4 AFleece pullover or soft shell (PM) " l/ e6 v7 Y$ G1 A' k$ @
Long sleeve shirt (PO) no cotton% U: T" j/ ^$ c2 f! Y
Rain pants (PO) waterproof or Gortex2 j9 G" r$ u8 M! v$ g" C
Gloves and Fleece hat (PO) for who get cold easily
/ m4 f+ l1 \/ L; nWind jacket (PO) waterproof or Gortex
" P" z q6 s' {- P0 }Rain jacket (PM) waterproof or Gortex
* Z M j! u% N8 ^" oSun hat (PO) I1 Q) ?! q& [( T7 w
Mosquito net (PO)
/ O1 i. Y, ^: n. m1 |Furniture & Appliance
# e: V0 K; H& r: q5 [! A5 m, DHeadlamp or flashlight (PM)
( b% Y9 f6 l$ j5 wSpare battery and bulb for light (PO)
7 m" k% }- o* a& ~Sun glasses or Goggles (PO); U s: K0 A0 D$ E7 K `: E
Maps and information (G)
: A& U; L5 h! l. NCompass (G)
+ l" @0 A; G& I6 r$ v; UNotebook and pen (O)
5 N" ~' n/ U. GZip lock bags x 2 or more (PM) big size x4, small size x4 for garbage or other stuff
+ B$ D# q, v3 I7 `" ?$ g
) y( ~2 K4 ~2 h! s+ mOthers:
9 f/ P- M0 h* O( i+ {Spare plastic bags x2 (PO) big size for wrapping clothes9 N2 k2 V/ U" L4 U% u1 Q: k
Fire starter (G)
* U" T; x1 v) V& XSunscreen (PO)7 }# Z: d0 V: y, }0 ^# a! m! V
Toilet paper (PM) one roll per person
( D, j& X2 ]1 n8 }8 f+ ~. V- vDuct tape (G) for repairing
& @9 Y8 \4 j) F5 q& y4 W/ U# E0 d( eFirst aid kit (PM) each person should have their own kit0 t& s! s' q0 C* [6 {; g
Bug spray(G)7 J- S9 @# W/ }
Water filter x2(G) one for backup
9 ], m( e' }" M0 hWater purification tablets(G)
2 ~3 W) C8 g/ y# L+ t0 pTowel and tooth brush(P)
* |6 B" ]6 E- RHiking pole(PO) |
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楼主: lin706
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发表于 2010-7-25 19:34
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