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给LZ和其他对backpacking感兴趣的朋友，下面是一个我为前一周刚走过的一个trail（4天3晚）准备的清单，供参考。 z0 W. G* R/ V) Z& o& O# I
" j0 z; k( Y1 U3 V- ?. a5 ]G ------ Group
/ \4 L1 X+ O( X" k$ wPM ------ Personal Must9 K' P9 _1 l. A% x
O ------ Optional / Not Required* g0 X: H; `2 l! A9 s9 ]
PO ----- Personal Optional W; _" [' ~' X5 \' U/ I7 I
) ?1 W/ d! `3 ^' R$ K! Q5 U* eFoundation u# Q; R+ @( j4 _$ t
l Hiking Boots (PM) Waterproof or Gortex& Y, A$ C d3 E( B
l Sandals (PM) 8 x) h6 H8 l' [* O4 I
l Gaiters (O)4 u1 }, i& j! _; k3 T
Packs' X! U# U! p& c5 L2 Y
l Backpack (PM) 60-80L
2 Z" q& M* [5 I* m4 yl Pack Raincover (PO)
8 B0 k, Z/ o3 ^$ d( q# _" e( il Waterproof stuff sack x2 (PM) One for food; One for clothing , 20-30L
) s+ P1 U. [) \Kitchen7 R# W7 {( M# ^/ m) Y! Q6 @4 Z$ K( a
l Food (PM) for 4-6 days, light, nutritious and high energy
% E4 s; n8 N+ q. F7 tl Water bottles or bladder (PM) can hold at least 2 liters6 H6 N/ H) C0 I* V
l Spoon + Knife + bowl (PM)
/ @ L6 D0 F$ i9 B" r4 F0 i6 zl Stove x2 (G) one for backup5 s! X) Q D- c" r( ~* [* `0 M1 l
l Gas cartridges (G) at least for 6 days
, ~2 d" W# b; P. @l Dish scrubber and detergent (G) / ?1 {3 C2 f! U; C) y# g! }# Q
l Cooking pots x2 (G) 1 for 4 persons
[) c. q, t5 N% e$ U S1 P/ Xl Mug or bowl (PM) for eating and drinking ) r+ ^- T" Q$ I
Bedroom+ b, u. }2 ]4 x- j j2 z
l Tents x2 (G) for 4-6 persons5 U6 X; T$ w! Q q9 I2 E0 N
l Tarp x1 (G) for building shelter5 }( ^7 C7 E1 g4 D' U
l Rope and Nylon cord (G) for hanging or building shelter0 ?5 s+ `8 J" s9 A. n
0.4-0.6cm x 12m
s! K4 k% u1 u0 E: C$ @! NGroundsheet (O) protect tent floor
9 i2 H8 l& H" K* y# VSleeping bag (PM) better in -7℃ to -12℃0 z( y( p3 E2 H) y
Sleeping pad (PM)
- t7 }2 V8 \* \2 W1 y7 gClothes
% Q" C1 ~" j5 ]1 w& UUnderwear x2or 3 (PM) quick dry, no cotton, s+ i2 a3 m, S9 z, q+ J# \
Socks x2 or 3 (PM) wool or synthetic, no cotton. S8 ^* C: D! N) I0 u
Pants x2 (PM) quick dry (better with zip off legs), no . c9 A1 b7 d1 I" _0 z
cotton2 p9 z% \; N! H( I: T Y' ?
Shorts (PO) quick dry" p7 O& O. r6 ]1 \! r# a% w' B
T-shirts x2 or 3 (PM) quick dry, no cotton& V3 Q+ J4 @* l0 u
Fleece pullover or soft shell (PM) ( t* J1 X0 f1 _9 D" Z; z
Long sleeve shirt (PO) no cotton" m) m" t# K2 T5 \0 G& ^" T
Rain pants (PO) waterproof or Gortex
; f4 N. M* U ~ c) b! O# C% @Gloves and Fleece hat (PO) for who get cold easily4 g6 q+ m9 ]2 [% H* x1 F
Wind jacket (PO) waterproof or Gortex& |( I) s; H& P
Rain jacket (PM) waterproof or Gortex" V# N6 V. H) ]; e3 ^8 w) M) s
Sun hat (PO)9 F4 L0 U) |$ u% u5 O; {4 j& D0 g
Mosquito net (PO)
5 G# [! U3 g4 G5 oFurniture & Appliance
2 [3 s) n% v3 y1 jHeadlamp or flashlight (PM) : X$ d& g" V& B' o& a) ]) Y
Spare battery and bulb for light (PO)
2 Y" b3 m$ g( _3 f5 JSun glasses or Goggles (PO) y$ Q' x) x. O" f3 O% r
Maps and information (G)
3 X; m* S: ^) n! B" p- H7 XCompass (G)% j) e. ?; p* D) \4 @4 q
Notebook and pen (O); p* P4 s6 v; [4 Q/ n3 k
Zip lock bags x 2 or more (PM) big size x4, small size x4 for garbage or other stuff
$ U* \( ?& e7 e6 J% F
# w, v0 D/ k$ O4 V7 {& A& cOthers:+ q7 J; F0 a1 M1 X' \
Spare plastic bags x2 (PO) big size for wrapping clothes
+ E* a8 L3 k+ B C% G/ ~6 LFire starter (G)
4 U3 p. }5 q, \( S! OSunscreen (PO)% ]" u) u4 J2 g, T; _' d
Toilet paper (PM) one roll per person
+ w; n. L) b( I, g" [2 dDuct tape (G) for repairing& o- S) C3 d; b5 O0 j5 K
First aid kit (PM) each person should have their own kit
- B/ p Q: l8 A& b2 Z$ pBug spray(G)
3 V7 y, G/ ~3 X5 k* qWater filter x2(G) one for backup& i3 `* s8 T* P6 G
Water purification tablets(G)5 f+ M' X- I2 @5 b) e
Towel and tooth brush(P)
; g z( f3 ]8 E6 c, k+ eHiking pole(PO) |
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楼主: lin706
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发表于 2010-7-25 19:34
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