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给LZ和其他对backpacking感兴趣的朋友，下面是一个我为前一周刚走过的一个trail（4天3晚）准备的清单，供参考。
# [6 A/ E% L# g7 j b
9 z% v! i5 _; VG ------ Group
7 P0 o/ H; e$ i" l! _2 C/ vPM ------ Personal Must; E% X& ^1 n" c: N! Y) S% n
O ------ Optional / Not Required/ \' o3 }! I7 q
PO ----- Personal Optional
. `7 H4 R) ~; d8 s8 Q8 F4 f* m! T1 b* X( n
Foundation' j6 r( T! x% p* {- i
l Hiking Boots (PM) Waterproof or Gortex
* G0 q. P" d: \- L/ D8 il Sandals (PM) " n/ M0 S. ~* l1 c
l Gaiters (O)/ B: a% z5 U4 |
Packs
7 `! F! Q. N: u9 \4 c+ @$ C; Yl Backpack (PM) 60-80L
8 ?; F. O$ u0 w+ Dl Pack Raincover (PO)
3 C) O5 d6 m$ P: w2 Ul Waterproof stuff sack x2 (PM) One for food; One for clothing , 20-30L+ x9 X" O6 U( G) U0 e0 y
Kitchen
" w f5 R6 m: P, kl Food (PM) for 4-6 days, light, nutritious and high energy7 _# N+ ]: o( r) D
l Water bottles or bladder (PM) can hold at least 2 liters0 X6 \, P& H8 k; Z2 K" ?$ z1 d/ t
l Spoon + Knife + bowl (PM) & i$ O: H- ^1 u7 i: [( [3 v
l Stove x2 (G) one for backup5 V0 k T5 }( n/ q
l Gas cartridges (G) at least for 6 days
. ]! N" d1 X& y6 x3 H! {8 }l Dish scrubber and detergent (G)
4 T, W0 h1 R: w0 @: yl Cooking pots x2 (G) 1 for 4 persons
2 x3 \4 ]1 M0 ^' O5 z% H( bl Mug or bowl (PM) for eating and drinking + }$ P! v, h% [, A4 O
Bedroom Z$ _0 k7 U- l, ~
l Tents x2 (G) for 4-6 persons; W% T- t$ Z- J/ l$ \: B
l Tarp x1 (G) for building shelter
* H0 P9 i$ `3 B8 M7 g3 Nl Rope and Nylon cord (G) for hanging or building shelter
. z! q. h- Q. J5 X! c0.4-0.6cm x 12m
8 S4 ~3 Z# j# y3 ?5 a) ~. [' s1 hGroundsheet (O) protect tent floor4 s" s( t3 p: p, n, G; z
Sleeping bag (PM) better in -7℃ to -12℃
! H2 Y& Y2 a* M4 q( t9 K& f7 ?Sleeping pad (PM) ; v$ `+ p9 |4 \
Clothes
: C0 r6 B4 Z9 u: A6 c' ?Underwear x2or 3 (PM) quick dry, no cotton
6 E6 H# D" i: K# f$ H6 WSocks x2 or 3 (PM) wool or synthetic, no cotton/ Z R7 W- |9 R0 o8 J) w' _1 l% @
Pants x2 (PM) quick dry (better with zip off legs), no
0 s# Q9 W% O& e/ }" B, K! m9 _ cotton0 Z( d/ K. I! _6 a2 `1 D) [% g% m" o
Shorts (PO) quick dry4 `# N& U( o2 H1 _
T-shirts x2 or 3 (PM) quick dry, no cotton' U% D7 Q7 B& }( S5 u# w, W- T0 @
Fleece pullover or soft shell (PM) 3 |; f$ C7 D2 p- V3 Z* \6 `# T
Long sleeve shirt (PO) no cotton9 p. V% n- N6 g: z# ~; v
Rain pants (PO) waterproof or Gortex( o+ T; q+ o8 @8 W0 Z
Gloves and Fleece hat (PO) for who get cold easily. M8 {1 @! k$ U2 A' D
Wind jacket (PO) waterproof or Gortex
6 D3 \& X. b+ U/ k) @2 E! mRain jacket (PM) waterproof or Gortex
4 S8 O( }2 V+ x- V5 X; FSun hat (PO)$ ^0 n! v* \" t: e' z
Mosquito net (PO)
, f$ u B, W2 L" p4 L4 CFurniture & Appliance
* p8 i; T8 N" D" LHeadlamp or flashlight (PM)
; {( E# r! a! BSpare battery and bulb for light (PO)9 ]" w P0 ?5 x9 H7 @- y
Sun glasses or Goggles (PO)5 {) N. g, N7 q/ `1 X- s- b
Maps and information (G)& m7 b- k; y7 G: _; j1 ~( Z
Compass (G)) q/ x9 i/ s9 \, }) Y) b% c6 r. L* A, R
Notebook and pen (O)
1 J; _" G/ a1 m6 ]+ z2 R3 q$ W( HZip lock bags x 2 or more (PM) big size x4, small size x4 for garbage or other stuff
* u4 c1 J; ?5 I. K7 ]% J6 U R: W* W' u/ v' L0 p( B q
Others:6 O* ^& a* C7 q& Y c
Spare plastic bags x2 (PO) big size for wrapping clothes
6 j2 U" B! e' K- i; H5 HFire starter (G)
5 m/ Q9 X) Z5 L3 n7 vSunscreen (PO)
3 E* H" f' e8 DToilet paper (PM) one roll per person5 y' `' A4 h( Q8 g! P* S5 k- r
Duct tape (G) for repairing
: Y% Y: a: `5 [First aid kit (PM) each person should have their own kit
" W. {& `4 [- \: B' tBug spray(G)! Y/ P7 v! K$ V) Q. x/ B# i4 x
Water filter x2(G) one for backup
^, r( M- g, }4 b+ `* {Water purification tablets(G)
" O0 S; P5 `9 LTowel and tooth brush(P)6 [3 Y/ u. n* g; x" G/ h
Hiking pole(PO) |
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楼主: lin706
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发表于 2010-7-25 19:34
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