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给LZ和其他对backpacking感兴趣的朋友，下面是一个我为前一周刚走过的一个trail（4天3晚）准备的清单，供参考。+ `) J1 G% }. S
) \6 {; c: M/ S' c9 I ]G ------ Group
0 q1 a, c% d$ Y; V( ePM ------ Personal Must
% y8 N) M) c6 a$ f9 }# s9 mO ------ Optional / Not Required& S! N' m, l" i
PO ----- Personal Optional* b" g4 h2 {" e- T* t& m
; C$ P9 v+ y! e9 M, e' b$ }1 X$ kFoundation
3 \9 d/ j* ~, R2 p* k2 f! U" il Hiking Boots (PM) Waterproof or Gortex
8 j& ?; J& J# d, q: q7 r8 Bl Sandals (PM) 4 X- Z K- h0 G- w+ [/ T
l Gaiters (O)* Z2 s& B" _, a/ H
Packs8 L9 t3 n6 n! M3 {
l Backpack (PM) 60-80L
$ U. |. R$ s2 }0 L5 Fl Pack Raincover (PO)1 F1 E$ N( H4 Y! Q2 f& O3 I
l Waterproof stuff sack x2 (PM) One for food; One for clothing , 20-30L
3 U3 N: |1 r1 K [! e) C4 T, \4 IKitchen
% e. Y$ ]) w5 t% Ql Food (PM) for 4-6 days, light, nutritious and high energy
( d2 p Q) q( H5 s2 C& ll Water bottles or bladder (PM) can hold at least 2 liters$ \2 J2 u4 J. j
l Spoon + Knife + bowl (PM) , m' v% Y4 x8 g2 i
l Stove x2 (G) one for backup
) S# ?; o& j$ sl Gas cartridges (G) at least for 6 days
9 z& K7 R3 j9 L6 J7 `l Dish scrubber and detergent (G) 7 b- f9 i7 R: b% z
l Cooking pots x2 (G) 1 for 4 persons
5 \; ^/ K# q8 g6 O {' X# ~/ u' Vl Mug or bowl (PM) for eating and drinking
8 }8 g) R- Y$ h" {# sBedroom* k, e+ m& w' ^
l Tents x2 (G) for 4-6 persons6 b* @0 E5 U0 m: N* c5 f- s+ Y
l Tarp x1 (G) for building shelter
; ` w2 T' P6 X' D( ]l Rope and Nylon cord (G) for hanging or building shelter
1 n; s' V) C0 s& d6 ?: Z0.4-0.6cm x 12m
# i% ?9 a z; q" ?! c; ]Groundsheet (O) protect tent floor
7 H" u% E5 y' g7 ~4 B. g' _( FSleeping bag (PM) better in -7℃ to -12℃
: n5 w2 O" H: h7 L2 ?) k- b8 ~) r9 wSleeping pad (PM) + G" M3 T$ r; u% l% f6 _, G6 M
Clothes' |) x. D* d; m; C. G$ | K) `
Underwear x2or 3 (PM) quick dry, no cotton
8 n$ G2 M; d& Y6 d* ASocks x2 or 3 (PM) wool or synthetic, no cotton
* ]" n1 T! t0 R. C! LPants x2 (PM) quick dry (better with zip off legs), no + q) }4 A; V7 q& x& m2 S
cotton
1 d! d2 u' N, R& B+ D# i; CShorts (PO) quick dry
+ A4 b8 D! q1 T! }$ O; Q; eT-shirts x2 or 3 (PM) quick dry, no cotton. r: Y) X6 C2 C% K
Fleece pullover or soft shell (PM) 4 v% N8 L; l- `+ H. V
Long sleeve shirt (PO) no cotton3 ^- a9 X5 E# R9 Y) p
Rain pants (PO) waterproof or Gortex$ s9 ~4 x1 ~. K9 U% k0 t
Gloves and Fleece hat (PO) for who get cold easily
, |. N4 E' t. f0 T$ lWind jacket (PO) waterproof or Gortex8 w3 V$ o; D0 y A
Rain jacket (PM) waterproof or Gortex
) B" Q' e3 T/ F1 lSun hat (PO)$ o& {+ r! U, x6 V
Mosquito net (PO)
# H/ B( l/ b$ [7 m% U1 JFurniture & Appliance; L6 P- l: L( D2 F$ z
Headlamp or flashlight (PM)
: z/ G/ h6 c* T$ n3 Q5 f3 {# zSpare battery and bulb for light (PO)
& R2 g9 ?: i% x( J3 ?8 R8 G+ i6 \) s8 bSun glasses or Goggles (PO)* G9 T* ?: J. x
Maps and information (G)- r6 z3 a% v, i6 v& t7 [
Compass (G)4 m1 A5 m- i( L
Notebook and pen (O)+ d: _2 @& I. p g
Zip lock bags x 2 or more (PM) big size x4, small size x4 for garbage or other stuff
) b+ b8 u+ m- y8 F$ \! Z# J
" A8 P, Z: z# N6 D1 n5 kOthers:
) J, i L( K* w8 JSpare plastic bags x2 (PO) big size for wrapping clothes
2 V; n) S; s) m; u' kFire starter (G) $ L9 z7 l) t+ U) E/ G
Sunscreen (PO)
- g. I5 a) S x7 V9 A8 ~Toilet paper (PM) one roll per person
& v) Z% T k: {7 G& H$ c# KDuct tape (G) for repairing
' M* W+ f3 `- iFirst aid kit (PM) each person should have their own kit
, V! e9 S* t0 VBug spray(G)
9 m. S& B' e/ W0 j6 zWater filter x2(G) one for backup3 S4 W. ?, j) N) f6 p) f
Water purification tablets(G)
( G! {( [$ x. e9 p) j: g: YTowel and tooth brush(P)3 t" S$ Y' e1 D) y8 c
Hiking pole(PO) |
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楼主: lin706
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发表于 2010-7-25 19:34
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