 鲜花( 152)  鸡蛋( 1)
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" M$ n1 S# [ M, G6 H运动,各式各样的
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快感的产生,在于运动。运动以后,会分泌多种激素,这些激素会让你感觉幸福,感觉自己好棒!) F) z" h' `7 t1 t# J
, m G% _6 v/ I) T下面是英文5 k0 ]+ g: {+ g, i3 S- @" b
/ T6 \6 B3 x6 R! VWhen you exercise, it increases endorphins, dopamine, adrenaline and endocannabinoid -- these are all brain chemicals associated with feeling happy, feeling confident, feeling capable......
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