 鲜花( 152)  鸡蛋( 1)
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- Z5 k4 _+ ]( p' t; Q, \运动,各式各样的# g* b. c1 Q3 `% ?& Z$ X8 L* s$ J% s* B& c
1 K" e0 `$ g2 j. c快感的产生,在于运动。运动以后,会分泌多种激素,这些激素会让你感觉幸福,感觉自己好棒!
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下面是英文
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2 s0 W. k. Q- Y6 S( H: k7 x3 LWhen you exercise, it increases endorphins, dopamine, adrenaline and endocannabinoid -- these are all brain chemicals associated with feeling happy, feeling confident, feeling capable......
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