BRAIN DAMAGING HABITS

Spring10

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$ H  N3 N, ]% k/ o0 D: b8 p* Q8 sPeople who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
2 . Overeating
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; A8 n% F: |4 d4 oIt causes hardening of the brain arteries, leading to a decrease in mental power.
3. High Sugar consumption

/ Y) s5 o& ~" sToo much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
5 M. f- m  J# `/ Y4. Air Pollution

- U  h0 m  T1 E# Q( S- {The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
5. Sleep Deprivation

  Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
  `: b  C+ w% G6 [: \% D' `/ D6. Head covered while sleeping

2 b) Z2 P) C; H4 @Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
* p* ]1 |$ d( ]1 k0 a7. Working your brain during illness

Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
8. Lacking in stimulating thoughts
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4 A% Z% ~/ W6 u% A' K; s8 FThinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
9. Talking Rarely  - I definitely don’t have this problem J
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Intellectual conversations will promote the efficiency of the brain
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