 鲜花( 499)  鸡蛋( 10)
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Premenstrual syndrome (PMS) refers to a wide range of symptoms that, P+ _- ~7 _/ C) g. U
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Start during the second half of the menstrual cycle (14 days or more after the first day of your last menstrual period); e3 \! F. l* N) [
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Go away within 1 - 2 days after a menstrual period starts
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. n, d" V n! A5 q' }6 {The most common physical symptoms include:/ B; L" e! p/ J
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Bloating or feeling gaseous , D. u- b4 E- P7 Z4 u
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Breast tenderness b6 g/ @& _( m) ]$ }& V
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Clumsiness" @' Y7 h r3 m+ B* h( O `7 j
9 g/ Q' ~4 S- m" C, G9 f& w Constipation or diarrhea' Z1 e7 j% M' A$ B" j; E' m
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Food cravings
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Headache8 o7 U2 t' s" K' B1 T; z% o$ A k
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Less tolerance for noises and lights% ]8 |. B# I! S5 J) c7 U
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Other symptoms include:! c2 r8 q# [, K/ g% V' U% q( I
9 ^1 ]" e* }% o Confusion, difficulty concentrating, or forgetfulness
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+ X) h2 e0 O5 Y2 V/ G Fatigue and feeling slow or sluggish
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Feelings of sadness or hopelessness
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7 @4 \' R, A6 D* W% _ Feelings of tension, anxiety, or edginess/ p! n( J: J; z! V# }2 N
- {# |8 n! V. b; { a Irritable, hostile, or aggressive behavior, with outbursts of anger toward self or others
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Loss of sex drive (may be increased in some women)8 }4 |( O7 i2 J5 v) ^
3 Z- e* j) X" E- f* |) v0 d4 m Mood swings
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Poor judgment& _) o+ C' p+ r ]+ [
; M; j$ H/ K1 H- V } Poor self-image, feelings of guilt, or increased fears
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Sleep problems (sleeping too much or too little) |
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