 鲜花( 499)  鸡蛋( 10)
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Premenstrual syndrome (PMS) refers to a wide range of symptoms that/ n. r. ^5 L \; J T. V M n
5 j3 j5 N+ L) f, ~( f+ ~% i Start during the second half of the menstrual cycle (14 days or more after the first day of your last menstrual period), a; V4 T2 [# U: B9 z# R
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Go away within 1 - 2 days after a menstrual period starts: c: g: B7 O5 j! u
; L' P6 H' @3 E W2 b1 ]9 dThe most common physical symptoms include:
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( ~) O2 @ R( ]8 a Bloating or feeling gaseous
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Breast tenderness
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Clumsiness
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. M+ Z+ _/ D* m! J- Z6 b Constipation or diarrhea
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Food cravings
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Headache) D4 D9 ]" S# P
- L; {7 q9 a6 k2 g$ V Less tolerance for noises and lights' d% k6 j, @( ]( `1 f/ I) `; ^9 k
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Other symptoms include:
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Confusion, difficulty concentrating, or forgetfulness
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Fatigue and feeling slow or sluggish" a% s' S U% M3 X1 d, q
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Feelings of sadness or hopelessness
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Feelings of tension, anxiety, or edginess
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! H% y% t2 R5 `- X Irritable, hostile, or aggressive behavior, with outbursts of anger toward self or others9 i: G L" ]" ^( ], T! x* k
0 m( O; ?4 |/ H8 ~ Loss of sex drive (may be increased in some women)% k# r# A% A7 L+ v5 {
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Mood swings+ x2 t! E+ G: I, `% E$ d
, j3 @/ x5 e' \. v3 b Poor judgment) M/ L8 U8 {5 e, v5 {( G2 s3 |) _
5 x' J; p% h6 g0 Q5 O# r Poor self-image, feelings of guilt, or increased fears
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8 w+ k! T( J# C7 U9 P2 e Sleep problems (sleeping too much or too little) |
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