 鲜花( 499)  鸡蛋( 10)
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Premenstrual syndrome (PMS) refers to a wide range of symptoms that. O( M' d, L% F4 t0 m
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Start during the second half of the menstrual cycle (14 days or more after the first day of your last menstrual period)3 a( S. a0 x- z' w3 H- a
7 p* N1 V8 f% \$ G4 `' L! ^7 X Go away within 1 - 2 days after a menstrual period starts
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The most common physical symptoms include:
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Bloating or feeling gaseous
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Breast tenderness
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% L* a; M. i" D# F- W Clumsiness
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Constipation or diarrhea
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Food cravings, Y2 j8 r! Y( Q% i
* Q! U1 `3 k' O8 v# ^& D2 W/ d Headache
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8 Y" N* |- m" h Less tolerance for noises and lights
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I- p9 a: E; T! D# LOther symptoms include:
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7 G0 x" U }; H; ?) X9 a Confusion, difficulty concentrating, or forgetfulness. l3 y; n: f6 }
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Fatigue and feeling slow or sluggish: |. O1 [5 ^$ W* q5 g' h( `
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Feelings of sadness or hopelessness
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5 q6 B+ d; D7 K7 [3 t Feelings of tension, anxiety, or edginess' Q+ n Y: a2 r! P" E, t1 R1 i
, {. u( B* E; G' j1 x; z Irritable, hostile, or aggressive behavior, with outbursts of anger toward self or others, _% ]/ a) p9 ?8 y
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Loss of sex drive (may be increased in some women)
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; n, A; E: S b& q6 d& \$ {6 i- B Mood swings
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Poor judgment
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Poor self-image, feelings of guilt, or increased fears
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Sleep problems (sleeping too much or too little) |
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