 鲜花( 499)  鸡蛋( 10)
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Premenstrual syndrome (PMS) refers to a wide range of symptoms that ~1 E; _+ l6 {. K7 ~/ F* g
0 O7 x9 G0 P" G Start during the second half of the menstrual cycle (14 days or more after the first day of your last menstrual period)
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/ O) m8 E5 [5 l- d) v( { Go away within 1 - 2 days after a menstrual period starts8 C/ Q! e: I* G! R+ d$ h6 W8 z2 z( J
8 @. h' x5 ?2 r0 `) |7 d( |The most common physical symptoms include:. ^, N7 @) o4 B" b# }
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Bloating or feeling gaseous
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Breast tenderness
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# p( l1 \- }- l+ O0 e- A Clumsiness M( _9 z7 Y. p* Z! q' y
- C& j/ y$ Z6 K/ }' ?: l: w9 Y+ A Constipation or diarrhea, |$ w: C- x \ ~ C
d2 o) K) T6 Q6 j: m: A; E Food cravings
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+ y Q* W$ e& ^+ d1 C2 b Headache
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7 i9 n7 u4 e% g2 D1 n9 L Less tolerance for noises and lights4 u+ ~$ E" M, A8 \- p* z( h
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Other symptoms include:
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Confusion, difficulty concentrating, or forgetfulness
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0 @- r) O& ?4 |( U% S Fatigue and feeling slow or sluggish
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Feelings of sadness or hopelessness
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Feelings of tension, anxiety, or edginess; E! @: V3 D# I" |4 @- O. }' [2 D
5 P0 M+ Y/ p) q7 l, Q Irritable, hostile, or aggressive behavior, with outbursts of anger toward self or others- u. }0 t/ Y3 K3 `7 ~( d
$ O$ y6 V8 l1 V$ I4 X Loss of sex drive (may be increased in some women): X" O D4 B9 C6 b9 h0 f7 W, I7 z, M
) R$ e3 w( S, Y, Q. _7 T) _9 ? Mood swings
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Q- z+ J' m: Q) J/ H6 x Poor judgment
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2 V5 V0 Q( Z3 |% A) u Poor self-image, feelings of guilt, or increased fears* s2 D8 V( q; D- D6 _1 j2 C; I! [7 z4 @% P
. [" u& E% k( n' `- E* a4 N Sleep problems (sleeping too much or too little) |
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