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most of us will need these methods~ But, how many of us will always follow these?
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, d0 m( g$ v# u5 w9 U①电脑旁放仙人掌或芦荟等绿色植物;
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②每天喝2至3杯绿茶吃1个橘子;
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③工作1小时间远眺前方;3 B$ e; N: ] G2 [
+ i. c3 J/ w$ W `7 G! D. Z; |④穿防辐射服;(好囧~) 4 U+ A3 X* w( C" a [
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⑤尽量用新电脑少用旧电脑;- U9 @, `9 h% i p+ }
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⑥距屏幕至少50—75厘米;5 k' F7 G' ~! ?0 s/ e! g- R' T
7 z' ~0 e2 E6 w* M" A⑦注意室内通风;/ q6 G' c2 B0 o
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⑧多吃富含维A、C和蛋白质食物;/ z# j5 t" g8 w/ j% N5 @0 y4 H
* v1 ?; ~7 K( _# p( E! l⑨勤洗脸可防止辐射波对皮肤刺激。 |
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