 鲜花( 29)  鸡蛋( 0)
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本帖最后由 寒月 于 2012-4-17 10:24 编辑
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8 [' f8 _, l5 Y- ~& zIt sounds like early stage of engorgement. I had it too, it was painful. Basically it is because of blocked ducts, so 2 o$ c4 m F! m2 z/ p7 v
/ [6 I4 K0 i6 u5 M8 G5 P" [1. you need to keep on breastfeeding, your baby`s sucking on it is the best solution.! ` Q6 X$ P) u& }
! O8 g8 p7 _- T* Z% d* k3 E( ^0 l' c2. Try massage on the spot a lot, especially when you have hot shower. 4 V4 U; w6 K* y2 S, V/ J2 f: d
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3. you can use the NUK heat/cool pad, it helped me a lot. Sorry I have passed mine to another new mom. You can get it from Babys R Us.
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/ Z9 P8 E; d3 p& A! X$ S- m4. Pump out left over milk every time after nursing. This is hard, very time-consuming. But it is very effective and it helps with your milk flow later.
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6 Q# ?( w# z' J, n5 K' x9 BGood Luck!# q' k9 L+ {# J2 }* p! ^8 s
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