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本帖最后由 寒月 于 2012-4-17 10:24 编辑
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. E \% F9 U. D/ K6 kIt sounds like early stage of engorgement. I had it too, it was painful. Basically it is because of blocked ducts, so
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1. you need to keep on breastfeeding, your baby`s sucking on it is the best solution.3 \4 {! T' F5 S( e9 a
) T1 X$ h$ K+ e9 n, C& |' B3 a& J2. Try massage on the spot a lot, especially when you have hot shower.
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# m! }+ B% o( ?+ z- X: t3. you can use the NUK heat/cool pad, it helped me a lot. Sorry I have passed mine to another new mom. You can get it from Babys R Us.
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4. Pump out left over milk every time after nursing. This is hard, very time-consuming. But it is very effective and it helps with your milk flow later.
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Good Luck!7 a2 X- b; T! b/ }3 W" f4 x
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