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本帖最后由 寒月 于 2012-4-17 10:24 编辑
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It sounds like early stage of engorgement. I had it too, it was painful. Basically it is because of blocked ducts, so z1 T8 W& |" K& ~' c
4 p* t( P0 h) H8 q S) C4 [1. you need to keep on breastfeeding, your baby`s sucking on it is the best solution.) b) {2 r* D& H
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2. Try massage on the spot a lot, especially when you have hot shower.
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! r) x' Z$ \. _, K+ I [3. you can use the NUK heat/cool pad, it helped me a lot. Sorry I have passed mine to another new mom. You can get it from Babys R Us.
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4. Pump out left over milk every time after nursing. This is hard, very time-consuming. But it is very effective and it helps with your milk flow later.
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; D6 Z0 ?. o. PGood Luck!+ x# }0 @" Q. R/ x( a
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