Any marathon runner around here?

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! X3 Q" U/ i0 }& f  k0 q5 nHeading to Edmonton Canadian Derby Half marathon this August,
just wondering if there is any marathon runner around here doing training too?
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If you are doing mileage around 30 to 35 km per week, we could be good training partners.

By the way, my race time for 5k would be around 22:00, 10k race time is around 46:30,
) x* l) `7 M( y) Xtargeting half marathon at 1:40:00 (first timer);
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Looking for runners who are close to my level, prefer you are faster than I am, don't mind if you are a little bit slower.
0 w; H8 d, E& FNot ideal if you are way too faster or too slower than I am:

- j# ^3 v; K  O) s9 hTogether we can do
( `( h: [7 W2 G0 f% [1 @, ~% J1. long runs;
! ~" M6 V2 H4 r2. speed work;
3. general strength;
4. Plus we can discuss nutrition plan as well;

  N7 o# z& f( E- O; u% m& Hreply if U are interested, and I'd assume you are a serious runner.
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找不着北

支持
但不参与
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0 X; D8 d6 @9 y& h3 Y) p2 x但不专业