Any marathon runner around here?

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( Q9 ~1 Q  Z0 x9 M1 WHeading to Edmonton Canadian Derby Half marathon this August,
% Q7 \4 G* G7 ^! Bjust wondering if there is any marathon runner around here doing training too?
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2 n! B8 O6 P" r. bIf you are doing mileage around 30 to 35 km per week, we could be good training partners.
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& g+ x; n: m& }/ l$ f: O8 P  }- }By the way, my race time for 5k would be around 22:00, 10k race time is around 46:30,
; Z* I( J: r2 }  u, S/ X4 \targeting half marathon at 1:40:00 (first timer);
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; L! s& ?( |# M, M; y9 \4 pLooking for runners who are close to my level, prefer you are faster than I am, don't mind if you are a little bit slower.
Not ideal if you are way too faster or too slower than I am:
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, ?( }' y" k# Z2 W/ i+ lTogether we can do
; m9 Z: Q+ o3 n  S5 V1. long runs;
& q+ ~5 e! v0 A5 i! ^: U2. speed work;
5 d/ M% r" O- A+ |/ ^7 D5 r3. general strength;
' f0 w3 k  w' b( D/ x# ?! K4. Plus we can discuss nutrition plan as well;
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7 P; ]- C1 f8 {. e9 B: t, kreply if U are interested, and I'd assume you are a serious runner.

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找不着北

支持
3 c5 ^* G5 U9 r: F! |2 P% U但不参与
# n" Z7 `* H/ K1 Q! P: C爱好
- H- R; L' y2 H! e4 Y但不专业