 鲜花( 43)  鸡蛋( 0)
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不知道JMM是不是和我以前一样也从来不买鸡胸肉
3 ^+ o3 t; Q$ F: ^. Z& U# `特别是看老外买得个开心, 觉得她们挺傻的,那肉沙沙的, 不如鸡腿鸡翅好吃,& B$ t1 q9 M. g. e( v5 h
还来得个贵, 我以前一般都是买鸡胸丝来炒宫爆鸡丁, q, f0 T3 w) ^. Z/ J+ m& G: d9 ^
直道我吃了这道"FETA CHEESE WITH CHICKEN BREST"
r0 [! \0 C! M强烈推荐, 肉质又嫩又有汁, 做法简单, 0 c3 N- }( c. G6 D) J6 p3 q7 G
还总算是吃上了混充很有营养的鸡胸
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5 a. ~: q6 g7 X; _/ f% V直接把做法贴过来：
6 ~6 D# h9 O' ^8 F' a% R9 ?$ B. xIngredients：
& G) d/ u4 v! Y8 tablespoons olive oil
% Y& j5 e7 I/ N8 h& f- W2 teaspoons lemon juice
+ W) K# ]6 {/ L, Y5 ?" I+ h/ m4 cloves crushed garlic
7 j& ~+ u& G1 r8 M1 tablespoon dried oregano
- R7 ?) O: U) O: s5 Z6 @' _0 }salt and pepper to taste4 C. M2 @0 {5 V2 r2 \* b8 q6 I
4 skinless, boneless chicken breasts6 { C9 _; z E6 ^
4 slices feta cheese
, e% L, L; ~" E5 _4 slices bacon, fried and drained) a; H% G9 a1 B; |0 S# G, U l
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Directions：, u. p6 G: l9 x) _0 X' }
1.Preheat oven to 350 degrees F (175 degrees C).
) z: S6 Z; G& h; R( ^2.In a small bowl combine the oil, lemon juice, garlic, oregano, salt and pepper. Mix together. Place chicken in a 9x13 inch baking dish and pour oil mixture over chicken.
( a0 g/ P6 R9 S5 L% y5 o3.Stuff each chicken breast with 1 slice feta cheese and 1 slice bacon. Secure open sides with toothpicks.
: S! n. s7 y: Q$ A. H3 Y4.Bake uncovered at 350 degrees F (175 degrees C) for 30 to 35 minutes.
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) w* @5 |7 y" H# R5 N% B4 Q; c下面是我自己做过的照片，没放培根 |
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狗仔卡
发表于 2011-1-31 00:57
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楼主
发表于 2011-1-31 21:06
