The Importance of Walking

sweetspot

Walking can add minutes to your life.
! J: y- @0 e3 L- x$ Q6 T   This enables you at 85 years old
   to spend an additional 5 months in a nursing
" X7 Q4 b; M+ J/ c8 x; G6 V+ Q: M3 [   home at $7000 per month.
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    My grandpa started walking
    five miles a day when he was 60.
9 K: K% |( d, T. r    Now he's 97 years old
    and we don't know where the hell he is.
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$ X$ y* m. }5 L; f0 A0 ?! q" ?   I like long walks,
    especially when they are taken
    by people who annoy me.
  
0 p4 g! A- A0 x; e   The only reason I would take up walking
. x$ C# e7 c. U2 m# s    is so that I could hear heavy breathing again.
  
8 u) e/ U- `/ W  ^4 g( H- Y    I have to walk early in the morning,
    before my brain figures out what I'm doing..
   
   I joined a health club last year,
5 G" E1 R) e& o$ g+ F/ L' }3 |& f    spent about 400 bucks.
% d$ l; Y+ @3 J! g* X5 u: j    Haven't lost a pound.
    Apparently you have to go there.
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   Every time I hear the dirty word 'exercise',
2 p/ C, t8 M+ U- l) O: t! d) ^$ q    I wash my mouth out with chocolate..
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   I do have flabby thighs,
    but fortunately my stomach covers them.
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    The advantage of exercising every day
! `1 ~, ], [4 ^3 ?$ C% l. @( Z2 f  &n bsp; is so when you die, they'll say,
: ^  o/ v4 o6 }& a    'Well, she looks good doesn't she.'
  
   If you are going to try cross-country skiing,
  start with a small country.
   
   I know I got a lot of exercise
    the last few years,......
' f/ B8 K' w. W% Q* y    just getting over the hill.

  We all get heavier as we get older,
$ E& _; \+ s; @/ k5 e7 N6 H    because there's a lot more information in our heads.
( ~7 V+ i& b3 U7 ~# Z2 G: @    That's my story and I'm sticking to it.
   
2 b) Q5 J* V  A# R: |( K   AND
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$ g' \0 j2 ]6 L5 n1 t    Every time I start thinking too much
     about how I look,
    I just find a Happy Hour
   and by the time I leave,
    I look just fine.