 鲜花( 1)  鸡蛋( 0)
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Walking can add minutes to your life.4 n9 T' I9 d1 K( s) m
This enables you at 85 years old
' C, z( A7 A- R+ k% Y to spend an additional 5 months in a nursing8 Q, m! Q5 G3 w$ M( i7 S' e
home at $7000 per month.2 }' {6 \+ t5 r1 _$ M! w4 T
9 a8 F3 q. u0 Q8 d3 G) T9 E6 \ My grandpa started walking8 T# ? J7 L i+ G
five miles a day when he was 60.; v& _4 s* w; _2 ?, m8 \! M+ R
Now he's 97 years old! o5 j7 |; t$ s! r. \
and we don't know where the hell he is., M: H r. e: w. E. l. q9 [
7 a( W( T+ e# x# t" G* U' g I like long walks,; j3 ?5 d; n% Z8 j% H( n
especially when they are taken
U- A o0 F7 ` by people who annoy me.# ^, S& D+ I6 B9 Y* E
9 h- W" N. {6 C) O The only reason I would take up walking
, y0 E$ W6 R+ ]: q is so that I could hear heavy breathing again.
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! h) I4 j6 _9 V$ R) ]6 F$ w5 o I have to walk early in the morning,- c8 R0 x1 J. p8 q1 y E
before my brain figures out what I'm doing..8 C( s/ f% V9 q: S d7 w
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I joined a health club last year,
- Y( o. @3 G" B7 I spent about 400 bucks.
0 x" p6 J0 O4 C9 ?4 Y6 N Haven't lost a pound.
E' ?5 w2 a: L Apparently you have to go there.
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7 k2 M. \+ F, w \# M( H, { Every time I hear the dirty word 'exercise',
/ G$ M3 K9 m- K9 m I wash my mouth out with chocolate..
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I do have flabby thighs,4 W' x( P! A% l% \* e, A2 w' C
but fortunately my stomach covers them.0 K6 T' u8 @1 P$ R: I5 t' B
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The advantage of exercising every day5 n n/ S) J/ N0 O: n: |* ]
&n bsp; is so when you die, they'll say,
" W+ _0 x& P& T5 Q. S, F* n: a 'Well, she looks good doesn't she.'
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If you are going to try cross-country skiing,3 c4 W! s& w8 P
start with a small country.
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, F( ^2 K5 R+ K7 |; B( q( Q+ K I know I got a lot of exercise7 f7 I7 m- u% o2 w) N% ?$ P+ ?- T
the last few years,......' g8 L6 Y: S" S- l! \" M3 @1 M, Y
just getting over the hill.2 w# {/ Y U, T; C. U
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We all get heavier as we get older,
" S1 H/ E" F! `% U2 W because there's a lot more information in our heads.
8 E# K) `( S2 N& X That's my story and I'm sticking to it.
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, M* L+ J. e6 y AND
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, O; \7 ~8 d/ `4 L% @9 b" l. N Every time I start thinking too much2 @ M* O" {" f
about how I look,
& \/ U8 G( Z2 n- z I just find a Happy Hour' u0 n* g% {) u( k
and by the time I leave,
! R( e' E, ~, o. v( ]( {/ B I look just fine. |
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