 鲜花( 1)  鸡蛋( 0)
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Walking can add minutes to your life.* [+ k2 [0 L& a9 t2 q7 M0 j3 l
This enables you at 85 years old
! [0 n z; {/ Z to spend an additional 5 months in a nursing* m: g) _" p6 j+ Y0 m
home at $7000 per month.
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My grandpa started walking
2 a( `* v' j) R# C five miles a day when he was 60.2 v3 w7 B" Z6 J5 T3 \6 x% H2 C
Now he's 97 years old/ l! g4 L2 c& W& w" U
and we don't know where the hell he is.6 V0 b/ `9 e3 t7 m5 }5 l
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I like long walks,
" `9 {7 f1 l4 W* [2 }8 X especially when they are taken* n7 [& K0 B# j4 f; _- x2 A
by people who annoy me.0 C( G) k& ^$ m. s' f0 [
" j2 S/ a" A, h+ W5 v6 V' w The only reason I would take up walking
7 u2 T, r1 Z$ W. A is so that I could hear heavy breathing again.
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I have to walk early in the morning,' Y( d, Q% ]2 r' u7 a
before my brain figures out what I'm doing..
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I joined a health club last year,
3 w* ?- Y* Y; K5 m) A# o: v' c spent about 400 bucks.
$ q, b# r2 l- p0 w Haven't lost a pound.* g) e5 G6 u1 h4 S
Apparently you have to go there.
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9 z7 D! a) D( Z9 y" X& v3 R/ i Every time I hear the dirty word 'exercise',
, r& [5 R) W1 { I wash my mouth out with chocolate..$ V- |4 j* c2 O
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I do have flabby thighs,* D$ A; `& M0 M
but fortunately my stomach covers them.
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7 H0 A6 ~3 h: Q' _ The advantage of exercising every day
- K% {) Q- g/ Z% |$ u4 m9 B. \ &n bsp; is so when you die, they'll say,% R) v$ J- D2 U- g2 y+ v4 ?
'Well, she looks good doesn't she.'
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: _1 _7 j# q) N) t If you are going to try cross-country skiing,+ K! ?' l5 U0 o% G( `3 H* T
start with a small country.7 a& ^$ B* M& z; O
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I know I got a lot of exercise
* z7 W( z2 {1 i the last few years,......3 A- |# ^! d( J( Q4 A
just getting over the hill.
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! \0 u6 f6 Z; J. u8 G; \0 T We all get heavier as we get older,0 o2 f# Y2 [& M- K" b: K+ X6 C4 S
because there's a lot more information in our heads.7 Y! P" S' Q m! F
That's my story and I'm sticking to it.
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AND
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) y5 B, ]. |, K; F" }0 R/ c Every time I start thinking too much$ d/ X' x* Q2 X% w+ g0 X, Y. L
about how I look,
5 M: J5 y! n: u7 d( X! F I just find a Happy Hour6 t1 ]* d+ `, w3 z3 h, r+ {
and by the time I leave,& P! ]& p. y" G- {0 R
I look just fine. |
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