The Importance of Walking

sweetspot

Walking can add minutes to your life.
   This enables you at 85 years old
, W; C# v* b2 Q0 w2 J4 w$ T   to spend an additional 5 months in a nursing
   home at $7000 per month.

/ I# u9 _% u* n& m% l    My grandpa started walking
' y" S  s3 O( h3 W    five miles a day when he was 60.
    Now he's 97 years old
    and we don't know where the hell he is.
  
   I like long walks,
& z6 x& M5 ^! g6 i    especially when they are taken
6 d5 e" ]$ U3 c, l! E) r    by people who annoy me.
  
   The only reason I would take up walking
    is so that I could hear heavy breathing again.
  
( u) M; _( y5 `( j. K" U7 F+ q    I have to walk early in the morning,
    before my brain figures out what I'm doing..
   
   I joined a health club last year,
* i# Q. q. T5 x- t2 `' x    spent about 400 bucks.
: b" b5 Q% I! t$ |    Haven't lost a pound.
    Apparently you have to go there.
5 y& m0 b3 r- x4 X  
   Every time I hear the dirty word 'exercise',
; Q# v7 V. B% G4 g, @    I wash my mouth out with chocolate..
  
) t3 n" W! l& K- p9 s/ q8 ?   I do have flabby thighs,
9 u4 j& E$ [& d# |    but fortunately my stomach covers them.

    The advantage of exercising every day
  &n bsp; is so when you die, they'll say,
0 M: }7 W- D, V5 n4 J    'Well, she looks good doesn't she.'
9 K4 q2 E$ O- |5 U. G6 H' \  
9 h/ E1 Q; r; a& Q8 E7 t, a$ N   If you are going to try cross-country skiing,
  s) F- m6 k/ M6 J  start with a small country.
2 [# d# ^+ S( E0 E. |) y: q9 |. b   
6 o0 K/ ]3 U; O4 K   I know I got a lot of exercise
7 M9 x& q! \% ?6 a7 Q% G2 m/ Y    the last few years,......
    just getting over the hill.
, c0 r+ q2 Q9 Y0 }( o7 S0 h4 b
* f* ~# I- m0 g6 B5 c  We all get heavier as we get older,
2 C1 d* v. @% {- Q  I8 |    because there's a lot more information in our heads.
( Y! Q+ P/ j5 `3 |( T/ H    That's my story and I'm sticking to it.
   
   AND
- \0 N1 q$ `" I2 s3 i8 P- i
    Every time I start thinking too much
     about how I look,
    I just find a Happy Hour
; ?' @% C$ n5 m. s6 u4 w   and by the time I leave,
    I look just fine.