The Importance of Walking

sweetspot

Walking can add minutes to your life.
; H0 H% k, P4 F: Q; q) N+ z   This enables you at 85 years old
   to spend an additional 5 months in a nursing
   home at $7000 per month.

: M2 K7 q6 B4 ?; E9 [    My grandpa started walking
    five miles a day when he was 60.
    Now he's 97 years old
2 U- v, T3 e: e, w    and we don't know where the hell he is.
  
   I like long walks,
    especially when they are taken
- L, H7 q# i1 `" G4 `* W    by people who annoy me.
8 }6 n5 _1 Q) F3 d5 v7 P8 Y  
   The only reason I would take up walking
* X4 r- Z8 s$ a. ~    is so that I could hear heavy breathing again.
  
    I have to walk early in the morning,
! v5 U$ ^7 c& y7 A/ f( V( O    before my brain figures out what I'm doing..
   
$ }1 B. C$ b7 l8 ?$ k. [   I joined a health club last year,
    spent about 400 bucks.
    Haven't lost a pound.
    Apparently you have to go there.
: D  [( I6 g! V: N: q  
   Every time I hear the dirty word 'exercise',
3 _: B) P5 ~3 i    I wash my mouth out with chocolate..
  
   I do have flabby thighs,
: J* d5 a4 P4 P& ?    but fortunately my stomach covers them.
2 w) |0 N& j" o+ [& n
: t/ y- O  @; Z5 y2 H+ y" z    The advantage of exercising every day
  &n bsp; is so when you die, they'll say,
    'Well, she looks good doesn't she.'
/ S1 j) X1 G3 J4 r) J  
   If you are going to try cross-country skiing,
2 {! ?  A3 r4 F  x  start with a small country.
   
   I know I got a lot of exercise
1 ~. \2 X3 h& t. l/ G+ n    the last few years,......
: v" d/ W8 O1 p& T* g' x$ g6 ~    just getting over the hill.

  We all get heavier as we get older,
8 `9 ?7 T. M" W  `5 v- J$ _+ z" f    because there's a lot more information in our heads.
    That's my story and I'm sticking to it.
+ j3 h4 G, z) L   
   AND

    Every time I start thinking too much
     about how I look,
    I just find a Happy Hour
   and by the time I leave,
2 r+ x' Z% [6 }5 z% }    I look just fine.