The Importance of Walking

sweetspot

Walking can add minutes to your life.
   This enables you at 85 years old
! [0 n  z; {/ Z   to spend an additional 5 months in a nursing
   home at $7000 per month.
9 k  q7 T( U; J4 j0 w- n9 R
    My grandpa started walking
2 a( `* v' j) R# C    five miles a day when he was 60.
    Now he's 97 years old
    and we don't know where the hell he is.
  
   I like long walks,
" `9 {7 f1 l4 W* [2 }8 X    especially when they are taken
    by people who annoy me.
  
" j2 S/ a" A, h+ W5 v6 V' w   The only reason I would take up walking
7 u2 T, r1 Z$ W. A    is so that I could hear heavy breathing again.
1 n2 T$ n8 }$ c" Z+ H+ B- ^  
    I have to walk early in the morning,
    before my brain figures out what I'm doing..
5 S# z/ t: P9 s   
   I joined a health club last year,
3 w* ?- Y* Y; K5 m) A# o: v' c    spent about 400 bucks.
$ q, b# r2 l- p0 w    Haven't lost a pound.
    Apparently you have to go there.
7 K4 q5 K, i5 ]. ^! H: y  
9 z7 D! a) D( Z9 y" X& v3 R/ i   Every time I hear the dirty word 'exercise',
, r& [5 R) W1 {    I wash my mouth out with chocolate..
  
   I do have flabby thighs,
    but fortunately my stomach covers them.
' I$ V$ z3 k, f9 v, y0 y
7 H0 A6 ~3 h: Q' _    The advantage of exercising every day
- K% {) Q- g/ Z% |$ u4 m9 B. \  &n bsp; is so when you die, they'll say,
    'Well, she looks good doesn't she.'
& T4 P4 N. i6 S$ {, C  
: _1 _7 j# q) N) t   If you are going to try cross-country skiing,
  start with a small country.
   
   I know I got a lot of exercise
* z7 W( z2 {1 i    the last few years,......
    just getting over the hill.
$ O6 E7 C0 v' I2 e( B- D3 \( ]
! \0 u6 f6 Z; J. u8 G; \0 T  We all get heavier as we get older,
    because there's a lot more information in our heads.
    That's my story and I'm sticking to it.
! j- X( h7 i" w  i. `' C   
   AND
8 k) \% J; E9 K: C7 B/ S5 Y* ?
) y5 B, ]. |, K; F" }0 R/ c    Every time I start thinking too much
     about how I look,
5 M: J5 y! n: u7 d( X! F    I just find a Happy Hour
   and by the time I leave,
    I look just fine.