The Importance of Walking

sweetspot

Walking can add minutes to your life.
   This enables you at 85 years old
   to spend an additional 5 months in a nursing
% n7 @$ w. M% M0 X: ?+ ?9 T6 W   home at $7000 per month.

    My grandpa started walking
' `- ?" k9 ^: }    five miles a day when he was 60.
; j9 s+ C, y% B    Now he's 97 years old
    and we don't know where the hell he is.
  
   I like long walks,
6 R6 K0 e% F1 ]) e+ ?    especially when they are taken
    by people who annoy me.
  
   The only reason I would take up walking
" Z5 z# _- H/ q# }" T; Q    is so that I could hear heavy breathing again.
  
    I have to walk early in the morning,
. q  H) S2 f: V. n    before my brain figures out what I'm doing..
. E. ^; J4 p6 f% _+ @   
   I joined a health club last year,
0 Q7 N$ L: z7 ?% ?    spent about 400 bucks.
    Haven't lost a pound.
    Apparently you have to go there.
  
( |* a$ h( ?/ V% N) Q$ R   Every time I hear the dirty word 'exercise',
1 \; i" _$ O7 P" a    I wash my mouth out with chocolate..
( V  l/ n9 \  F) }( G, ~' @  
- w  S: b! N5 |7 R' E6 ~6 W   I do have flabby thighs,
    but fortunately my stomach covers them.
* d. R7 W6 R5 z" M" a& D/ q+ Y2 ^
    The advantage of exercising every day
  &n bsp; is so when you die, they'll say,
    'Well, she looks good doesn't she.'
# |! n2 z+ G) \0 w% O  
   If you are going to try cross-country skiing,
  start with a small country.
6 g' M: Z! [; F# N" n   
" t* J) L4 B+ B1 \. F- ~0 W( I( J   I know I got a lot of exercise
    the last few years,......
7 Q( b7 u) R# k% d    just getting over the hill.

1 u7 v& Y/ J4 J2 Y5 w6 I  We all get heavier as we get older,
$ Y4 U, e! u$ }; n    because there's a lot more information in our heads.
    That's my story and I'm sticking to it.
   
   AND
0 ~$ n0 ~2 w& X
6 {- W# q6 G- S2 x! q2 R- a1 Z' C    Every time I start thinking too much
8 i. y8 ~& O- \4 i     about how I look,
    I just find a Happy Hour
/ ~$ i7 W- }1 [  h6 @   and by the time I leave,
8 e4 M# G7 ], v6 k% ~; A2 s1 U    I look just fine.