 鲜花( 0)  鸡蛋( 0)
|
Dirt does not cause acne. That is one of the very basic concepts
5 A" u9 y; w6 J) W7 f& a; `; A9 j: k' |" c& Q
that most acne sufferers need to accept. Keeping the face clean
1 ^+ d: ~6 d+ v- @# V6 z& I8 H1 h
) D1 l; \- D6 J' {will help to make acne outbreaks happen less frequently and be less . r4 R( I. g; P$ S* z2 y
- q4 T0 v d/ A/ K; csevere when they do happen but the fact that your face gets dirty is % U( n; W" Y, \8 [8 E# O
( v! m3 e) S0 U* n: |+ Tnot the cause of acne.8 ^) @3 _# B6 _0 S D
( K, U4 ]" O: _! ?+ `( h2 m0 d
) ?. m% ~# F/ V' G4 Y. `2 ^, z% ]' K
Facial cleansing is particularly important for those who are . j# R0 _8 f: D, q! f2 y# F
7 ]- [5 l3 A: j" g' a9 E
generally prone to acne, however. The facial cleansing for the
7 ^/ y5 {* h1 a3 I. b+ D' g. {+ x4 k& b" w6 {: I/ k6 z
prevention of acne outbreaks and while an outbreak is in progress 7 b' p0 J$ V6 P( H; ~3 t. M( w& D4 @
/ I. s6 s4 ^2 ^* T2 C
needs to be in a specific fashion.
, O. v* J' B, @& V+ a6 E) [0 P# i! a( W* d4 [; |5 N5 [
z7 x! ^5 H) V c8 x, j1 s
9 ?" R8 N6 S3 o
1.Wash your hands first. Is that surprising? It shouldnt be. Your
5 E; O( [0 e' K, r$ H6 H- X& b# G5 M% Z5 D; ]
hands are about to come in contact with your face. The first thing " A0 k X7 w& }1 U2 W% n: Z; h) J5 h
3 c- b9 ]7 g# u; tyou need to do is scrub your hands and be sure that your nails are
6 K9 o3 U6 ]+ T9 W; ?6 R/ z- I2 p! }& B& {4 |" }
clean as well.
1 _* A( g% r5 F/ {' P5 V
: c, x0 M! q+ y9 Y6 O: _
4 b# \3 R, Z$ S; A. W
- l5 K, B9 O, ~0 L; k: [! w! \' R2.The next thing that you need to do is to secure your hair either 6 q6 T9 ~( H5 z( ~
" V4 z) ^& T, O8 Min a hairnet, a shower cap or a headband. Pull your hair away from
5 C6 b% w: T# A9 I# d5 J
7 N+ `! F/ ?- ?. R/ E& g V$ Lyour face and firmly secure it.
+ e8 z: Y" \7 h4 M4 R0 ^9 v. ~% `& }) j
8 r7 V- n% E1 g. n2 k
3 O D6 ]2 r1 _1 W1 Y
3.Wet your face with warm (not hot) water and apply the soap or 9 c% k3 i/ X% j+ z
7 Q; O( l) P$ C' j
facial cleansing product as directed on the packaging. Never
5 @( \) K; Z) ^- H9 l- Y( Z9 i: {* m7 ~
use more or less of the product than is recommended.* Z1 y$ K( {% k- D8 k8 e
# S( d y) x9 v7 l+ e+ p i2 Y
5 ?" B6 g! M6 D. v& g$ M
) {& }5 M& q2 z4.Using only your fingertips (NOT a washcloth), gently massage the % {% `4 L- e# i5 G- _1 ]
4 ?& W+ m7 O% j9 tcleanser into your face. Use a circular motion and be sure that ' u. z' k/ n* e3 n+ L
7 A, o4 o/ ]' `+ g$ U1 X0 eyou go all the way to the hairline. Pay particular attention 1 Z1 i! T' j+ x) h2 R
7 y6 }0 {+ ?1 Y9 _. ]4 b# b: J
to the areas of your face where you most often see pimple. Hard
% {( r/ g" f) B$ A# c5 x- u
0 e- N3 K1 [2 `% j4 F# l/ Q i& v: }scrubbing is counterproductive. Be very gentle.
* Y' U& U) e4 g
, {! W" g7 d0 r, Z: ? T * `; Y* Y$ D' D1 h8 c2 [9 j: ]
! ~: |' J4 T+ \8 m, J3 s
5.Rinse your face thoroughly by splashing it with warm water. Dont
0 X- w+ u8 X* Y1 P; K0 h. h2 A
. ^2 V! B. w& F' s3 jtake a shortcut here. Rinse your face until all traces of the
: P( j9 V. G& L' f& {0 o9 `9 H" Z. F! {- P4 m2 T8 o
cleanser are gone.
, _: R3 K+ E- n' l3 D
# [- I7 H% d( p4 l6 `
1 w* ` U! P: |( c5 I% F; U$ g
2 d: Q& e3 ~& ]+ f2 l6.Gently pat your face dry with a clean towel. Dont rub your face
$ F3 q" s. {2 ^; }
- u/ A) V; ^' V6 T S- zand never use a towel more than once.4 l( J1 z' M$ Z! X
' _: I6 j- S; R0 @; v+ `# ]
+ }( a! e3 r6 K( Q& ^- l
y$ S* ?. f4 g; r6 j7.Allow your face to air dry for at least 15 minutes before you
: F6 d% X: S2 C$ M, F9 Q
* R8 ]5 g9 T0 @" F+ T! I: k$ papply acne medications or moisturizers. |
|
狗仔卡
发表于 2010-1-9 01:39
提升卡
置顶卡
沉默卡
喧嚣卡
变色卡
显身卡