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You know, I am on diet now so that I try not to eat high calorie food. 3 t' b4 ]9 H" J& D
3 F. P' N4 d# K. q$ E7 R( bNo chocolate, no candy, no suger, no MacDonald's food, / B! {1 K. f9 D8 H# E
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When cooling, put a little oil or no oil to cook food. And a cup of coffee for breakfast plus two or three bites of brown bread; lunch cut off half; then eat an apple for supper. ) h, z) ]' L, e, @+ o$ r; K
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no too much oil eat in, that's why I got rid of the "DouDou" |
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