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You know, I am on diet now so that I try not to eat high calorie food. ; r8 `7 B8 @ W0 l8 a: g
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No chocolate, no candy, no suger, no MacDonald's food, * R7 `/ R `8 N
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When cooling, put a little oil or no oil to cook food. And a cup of coffee for breakfast plus two or three bites of brown bread; lunch cut off half; then eat an apple for supper. 3 g6 H! a, ^5 ]
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no too much oil eat in, that's why I got rid of the "DouDou" |
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