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It is very easy!' ]) g; v$ ?, s3 g; e: H& s0 u
shake some salt over the steak on both sides.
# Q) ]! [0 ~% J ?let it sit there for a about 30 minutes.
! M* H# n2 U8 `2 |8 U) {put the pan over the flame, no oil, till pan is really hot.
7 y% l/ ^- _* bplace the steak into the pan, to hear the sizzling for about 3 minutes. without the lid on. by this time, this side should turn dark brown. # y: }! G+ u; ]
then, flip over to cook the other side for another 3 minutes. without the lid on.& t. k$ V$ R/ b
then, put the lid on and turn the flame to the lowest level. cook it for another 3-5 minutes, depends how well you would like to have it done. 3 minutes will be middiem while the 5 minutes would be well done.
4 e& L& h" A) U* E4 EIf you like it a bit spicy, you can shake some black pepper over it at the begining of the cooking.
" T: ?2 u1 I0 P$ \/ E8 R3 ~Good luck and let me know how good it tastes. |
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发表于 2004-6-20 14:48
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