 鲜花( 152)  鸡蛋( 1)
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/ r- U# d& S* a$ o7 i运动,各式各样的! k( r# G5 R+ r$ f3 I
' D; |$ n3 y) C. i( M R5 Y. ~快感的产生,在于运动。运动以后,会分泌多种激素,这些激素会让你感觉幸福,感觉自己好棒!6 X5 t$ ]; `" u4 Z8 k, d8 q
: Y/ z+ l2 `0 |, d下面是英文
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3 z) Y+ G7 D* h2 z0 k: O' M oWhen you exercise, it increases endorphins, dopamine, adrenaline and endocannabinoid -- these are all brain chemicals associated with feeling happy, feeling confident, feeling capable......0 v8 A6 c9 w4 C F7 Z
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