诺言 发表于 2013-1-21 14:23 5 U b' O$ Y6 g4 s }/ p# v0 `
数据客观很重要,才能反映你的身体的真实状况,不能为了应付化验。' N6 W9 ?% e% l; J, c( |+ A4 P
注意饮食和锻炼,少食多餐,控制碳水化 ...
3 _4 V( a! x( U' }/ G9 r L$ ?Totally agree! 9 S5 U) M& D4 v4 q. T& f5 PWhile maybe you can start to control the amount of hydrocarbon taken from each meal.