 鲜花( 499)  鸡蛋( 10)
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Premenstrual syndrome (PMS) refers to a wide range of symptoms that9 A1 W0 }- e/ f7 l& \
. e. P) n' a: a& k Start during the second half of the menstrual cycle (14 days or more after the first day of your last menstrual period)
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# P* h* w& d; \; |/ ?4 w B Go away within 1 - 2 days after a menstrual period starts
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The most common physical symptoms include:
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! L* a% N# U) B! Q Bloating or feeling gaseous 0 R! P- \& E6 _; t1 V3 a* e* Y3 X% T
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Breast tenderness
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Clumsiness( o9 C! P0 c4 z
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Constipation or diarrhea
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; W$ A, n# r& c Food cravings& ^- s; k; e( _5 |1 b0 |
9 S( S' c: F! _1 w/ X Headache
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3 l; b \0 A8 b' s/ ]8 d/ ^8 e$ B Less tolerance for noises and lights
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Other symptoms include:4 d! z8 p8 H, E7 F7 k, Q
: x- q4 q4 _( x k; l3 X$ u6 j: G8 _ Confusion, difficulty concentrating, or forgetfulness
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1 |: }' t! o, t, `* C Fatigue and feeling slow or sluggish
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Feelings of sadness or hopelessness
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8 W% C U+ q& o Feelings of tension, anxiety, or edginess5 R0 u, N' t+ o' O
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Irritable, hostile, or aggressive behavior, with outbursts of anger toward self or others
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Loss of sex drive (may be increased in some women)2 Z& o6 Z- R) ?1 a1 `
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Mood swings! Y3 V1 E- C& F- O. ~
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Poor judgment. p7 O- F6 O0 }5 K! m! B! a$ N; A
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Poor self-image, feelings of guilt, or increased fears2 ~, Q. ]# N# G% }* D
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Sleep problems (sleeping too much or too little) |
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