 鲜花( 499)  鸡蛋( 10)
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Premenstrual syndrome (PMS) refers to a wide range of symptoms that
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Start during the second half of the menstrual cycle (14 days or more after the first day of your last menstrual period)0 N* x7 I' J' }7 T2 g' i
0 r4 _4 a6 T! S* P1 P Go away within 1 - 2 days after a menstrual period starts5 ?$ u W4 M) K3 X
( }7 I; T/ T1 u, N6 SThe most common physical symptoms include:
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Bloating or feeling gaseous
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Breast tenderness4 d3 Y. @) V. C
& X4 M) q7 D- T: a) X3 R Clumsiness
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* z8 @1 g3 D6 D( l1 L( t Constipation or diarrhea
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, O1 F* \( J: Q$ W Food cravings. X5 c0 j# c, T4 p
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Headache
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Less tolerance for noises and lights9 m6 }, v# W7 h, g3 V, Z* A
* W- R2 ^* f2 k+ hOther symptoms include:
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1 b: E3 C* I# j1 u1 m+ | Confusion, difficulty concentrating, or forgetfulness
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* ~3 L7 {$ ?* e, I$ |7 ] Fatigue and feeling slow or sluggish$ t# P/ O; Y& a& f. k, C
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Feelings of sadness or hopelessness2 P* |$ i* M' Q$ D. z
+ ^& q5 p4 r0 e6 B2 A4 S Feelings of tension, anxiety, or edginess8 q) B1 ]/ j6 {( T
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Irritable, hostile, or aggressive behavior, with outbursts of anger toward self or others
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Loss of sex drive (may be increased in some women)# A2 {( _" u+ \* _6 `/ ]& Y! u
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Mood swings5 B1 }$ p( ?$ X3 U) w8 T. X! i2 H
( r# _4 ^2 ^. S! K" B Poor judgment
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6 t) X, N A8 S/ }4 p4 }8 J4 U. V Poor self-image, feelings of guilt, or increased fears9 _( R- e; U! K' k
6 m- i2 ?9 o3 k+ | Sleep problems (sleeping too much or too little) |
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