 鲜花( 499)  鸡蛋( 10)
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Premenstrual syndrome (PMS) refers to a wide range of symptoms that1 b6 n* D! b- X% d) F7 D
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Start during the second half of the menstrual cycle (14 days or more after the first day of your last menstrual period)
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Go away within 1 - 2 days after a menstrual period starts
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2 X4 C& w$ L( JThe most common physical symptoms include:
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Bloating or feeling gaseous $ O2 O9 M# I0 \$ m I, Y
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Breast tenderness- z4 T, y# e1 y0 x( J
0 y3 Y \/ \+ @7 n' G% l Clumsiness
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2 [- ?8 I- ]& \6 i2 C Constipation or diarrhea
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" c4 c. a( Q# G# ] Food cravings' F; _% I5 q- _' c. l% h4 d
, r N( Y7 L" I8 j* a. w$ J Headache! P8 L) q( l# U( O
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Less tolerance for noises and lights
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- F" l3 q: g. t6 tOther symptoms include:
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3 J! J. _+ S% r' s) f3 K Confusion, difficulty concentrating, or forgetfulness4 {* w* k3 R2 a. p2 w
# m6 X9 q& b, h8 s# k0 F$ G Fatigue and feeling slow or sluggish
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* ^1 m+ o, U. P% _$ [6 y" x Feelings of sadness or hopelessness
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Feelings of tension, anxiety, or edginess% f2 u1 M3 p1 ?
* n! M4 G7 J. ?1 M0 J Irritable, hostile, or aggressive behavior, with outbursts of anger toward self or others
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: ^! V- t- ?* f. m% n Loss of sex drive (may be increased in some women)
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; L; ], M0 ?1 E Mood swings- d* V8 I. Q9 [4 k o1 d& |
, t; ^% K5 y( ?4 W1 w8 C Poor judgment9 G# a& a& }; H8 c8 k* W
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Poor self-image, feelings of guilt, or increased fears: M( Q% x. l1 q6 p9 D* P+ N
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Sleep problems (sleeping too much or too little) |
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