 鲜花( 29)  鸡蛋( 0)
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本帖最后由 寒月 于 2012-4-17 10:24 编辑 ( |( @. f) y. v. Y5 k
/ y6 t& w1 x# \$ v9 f3 @ W0 Z; JIt sounds like early stage of engorgement. I had it too, it was painful. Basically it is because of blocked ducts, so . r: q5 p0 z X0 p- [
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1. you need to keep on breastfeeding, your baby`s sucking on it is the best solution.: r4 q8 |6 `$ \* e! Z3 _
5 J- C- b( P) i2. Try massage on the spot a lot, especially when you have hot shower.
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3. you can use the NUK heat/cool pad, it helped me a lot. Sorry I have passed mine to another new mom. You can get it from Babys R Us.
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4. Pump out left over milk every time after nursing. This is hard, very time-consuming. But it is very effective and it helps with your milk flow later.3 i' \! n8 K* Q" F, v6 J
+ Y% r! n1 `' y+ bGood Luck!
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