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本帖最后由 寒月 于 2012-4-17 10:24 编辑
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: i, o2 E1 j' _6 F. lIt sounds like early stage of engorgement. I had it too, it was painful. Basically it is because of blocked ducts, so ( H" v& z0 H2 N6 ~) V2 C) W
5 t* c O" R# y; I$ w1. you need to keep on breastfeeding, your baby`s sucking on it is the best solution.( ]9 w7 Y7 X, p m5 s# N- I, ?
8 n. {! U' f3 A2. Try massage on the spot a lot, especially when you have hot shower. 4 M$ i" Z' N5 ^ x0 y! j/ y3 Q# s
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3. you can use the NUK heat/cool pad, it helped me a lot. Sorry I have passed mine to another new mom. You can get it from Babys R Us.
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& g A& T+ A, N! G F( E$ f- ~4. Pump out left over milk every time after nursing. This is hard, very time-consuming. But it is very effective and it helps with your milk flow later.3 n1 S3 n, A( n% A. K* N( ~; i
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Good Luck!: m! W2 [% V; T* q7 V7 R/ l* _
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