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本帖最后由 寒月 于 2012-4-17 10:24 编辑
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( Y/ c) Z1 l) w8 @It sounds like early stage of engorgement. I had it too, it was painful. Basically it is because of blocked ducts, so Z+ y/ Y2 F+ {4 q0 |: w
8 {0 L! l. d# g0 m0 |0 _1. you need to keep on breastfeeding, your baby`s sucking on it is the best solution.
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2. Try massage on the spot a lot, especially when you have hot shower.
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( y. V' n& |3 `# s4 l" S( p H3. you can use the NUK heat/cool pad, it helped me a lot. Sorry I have passed mine to another new mom. You can get it from Babys R Us.& K. [% h1 F4 k
' N1 _+ Z6 b! `9 _3 O' S4. Pump out left over milk every time after nursing. This is hard, very time-consuming. But it is very effective and it helps with your milk flow later.$ n+ ~- C9 A2 h; T: i" d% ~! B( [
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Good Luck!+ P' G- ?; c; u, d* @
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