 鲜花( 43)  鸡蛋( 0)
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不知道JMM是不是和我以前一样也从来不买鸡胸肉
; f) a0 K u8 T8 x1 t8 e) I特别是看老外买得个开心, 觉得她们挺傻的,那肉沙沙的, 不如鸡腿鸡翅好吃,
2 n/ X5 q r* f6 g- y8 v还来得个贵, 我以前一般都是买鸡胸丝来炒宫爆鸡丁
( g$ k. p; b; m1 J: i直道我吃了这道"FETA CHEESE WITH CHICKEN BREST"! G" F8 i% Z# D2 J# l7 y
强烈推荐, 肉质又嫩又有汁, 做法简单, 0 W+ F* }8 g" Y8 A! B! m
还总算是吃上了混充很有营养的鸡胸8 _5 u8 B) S/ d% s$ J
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直接把做法贴过来：
0 O3 Z) y* C; I" ~- iIngredients：0 O" c0 w; N3 q' o
8 tablespoons olive oil
! D2 v. M6 c L8 h# ]( y2 teaspoons lemon juice
% X% K( X z) k Q4 cloves crushed garlic
, t/ j; }' X# ]& N# D: ]1 tablespoon dried oregano. ^7 Y7 L) w/ G: }, f7 u
salt and pepper to taste4 Z) L, `, C0 ?/ a0 p
4 skinless, boneless chicken breasts
0 g7 \3 A4 ?# U6 ?4 slices feta cheese
* r1 x* z" q1 s6 d" k, @+ I; ^4 slices bacon, fried and drained# n/ d* t3 U: A7 X
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Directions：* D' c e- k. d$ T) Q& u. i
1.Preheat oven to 350 degrees F (175 degrees C).
* T4 o' @9 k" `3 r2.In a small bowl combine the oil, lemon juice, garlic, oregano, salt and pepper. Mix together. Place chicken in a 9x13 inch baking dish and pour oil mixture over chicken.
/ |4 Q/ P( u6 Y+ ~6 Z3.Stuff each chicken breast with 1 slice feta cheese and 1 slice bacon. Secure open sides with toothpicks.
0 V2 g, z" f% S0 n9 D$ r; N- ]$ a4.Bake uncovered at 350 degrees F (175 degrees C) for 30 to 35 minutes. 5 H; {6 A9 A( C( J9 h& S
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下面是我自己做过的照片，没放培根 |
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狗仔卡
发表于 2011-1-31 00:57
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楼主
发表于 2011-1-31 21:06
