继续发~学英语~

晓晓晓晓

郁闷时的英文
每个人都有忧郁的日子。
$ F. ]9 _6 ]$ c0 J1 b* ]8 ?4 ZEverybody has blue days.

# c7 J' s  Y; N" ]" @

那些日子真是惨透了，你觉得心里乱糟糟的、怨气丛生、寂寞、整个人彻底的精疲力竭。
4 K: _$ A: K% c& I' WThese are miserable days when you feel lousy, grumpy, lonely, and utterly exhausted.
2 H; \5 `8 g. G; c- `
7 n1 \$ T7 }" `9 ~8 t7 _6 `) y

那些日子总会让你感到自己的渺小和微不足道，
Days when you feel small and insignificant,
/ E& R6 F3 c- s. I8 ~5 m/ @
" w4 b# S, U7 g# K, m6 H. P- N

  W' \4 |. D9 D4 C每件事情似乎都够不着边。
when everything seems just out of reach.

5 `% t# c9 j/ P" m/ {* n
1 j1 b) W* X* ~/ M8 K8 p
4 X7 g6 o4 T9 J& x你根本无法振作起来。
You can’t rise to the occasion.

9 W$ m7 m8 m& k& W# z, @, o" _" {+ G

根本没有力气重新开始。
Just getting started seems impossible.
& C% {& P  ~, ^4 L

1 l0 u2 M, ]* A" e; }8 p
9 _- p; c1 B; o0 S在忧郁的日子里，你可能变成偏执狂，觉得每个人都想要吃定你。
( d9 y1 g! @0 N7 z8 n# O; S. x* LOn blue days you can become paranoid that everyone is out to get you.
. _3 V$ Q4 @6 o" Q1 f3 J$ f

" P- c/ x% {6 O6 p
其实情况并不总是那么糟。
4 s0 C9 O9 C8 n; R# [6 R3 MThis is not always such a bad thing.
% h; u9 W0 O, ]1 z# A; p2 n/ G你感到灰心、焦虑，可能开始神经质地拼命咬指甲，然后不可救药地陷入一眨眼吃掉三大块巧克力蛋糕的疯狂！
You feel frustrated and anxious, which can induce a nail-biting frenzy that can escalate into a triple-chocolate-mud-cake-eating frenzy in a blink of an eye!
% r- b3 C0 m7 x/ K0 M+ [
5 q# d+ w) S$ e( B: b: p) B0 {# z! T
; m# |2 N8 G  y% n+ ^) l  R& P+ D
在忧郁的日子里，你会觉得自己在悲伤的海里沉沉浮浮。
6 o& B4 c2 H: Z0 F8 D2 iOn blue days you feel like you’re floating in an ocean of sadness.
# \7 Q2 _8 g! \$ Q% T
/ s1 Z* e  u; e' Y# _, N4 n% K

不论在什么时候，你总有种想哭的冲动，却不知道为了什么。
You’re about to burst into tears at any moment and you don’t even know why.


3 |1 ?7 r' G0 N
最后，你觉得自己犹如行尸走肉，失去生活目标。
0 a; b, j5 U- K+ s3 yUltimately, you feel like you’re wandering through life without purpose.
0 w+ ~4 |: S: ~


: A) y( B" [# a( `! y% U) t你不知道自己还可以撑多久，
# J7 y- Q0 }! d8 {You’re not sure how much longer you can hang on,



然后你想大喊一声：“谁来一枪把我打死吧！”
and you feel like shouting, “Will someone please shout me!”



4 d/ l6 t. K% `  C8 ^- y  i其实一点小事就让你一天都郁闷难当。
It doesn’t take much to bring on a blue day.
, r7 W( Y) }- S8 c. z) @. a: L# }


也许只是一觉醒来，没有感觉到或者看到自己最棒的一面，
1 u6 j- C& \8 a, eYou might just wake up not feeling or looking your best,
# F1 y' ~, T* ~. O: ~

& j0 [( l9 Y% K+ a5 B
, ^# O, p, R, [0 K5 `( n5 p发现自己又多了几条皱纹，又重了几斤，或是鼻子上冒出了一个大包。
) K9 l: E+ _' Y. [- T0 \! ^8 mfind some new wrinkles, put on a little weight, or get a huge pimple on your nose.
/ k5 w, b# H8 D" k8 G
( u) R; r6 V, L& t1 N3 `3 e7 b' A

你可能忘记了约会对象的名字，或是有张可笑的照片被登出来。
, z5 |8 }1 p* k9 n* IYou could forget your date’s name or have an embarrassing photograph published.

$ D. j! g3 f3 P, f
6 A& J! O5 E( x* Z4 e
你或许被人抛弃、离了婚，或是被开除，当众出丑，被刻薄的绰号弄得心乱如麻，
You might get dumped, divorced, or fired, make a fool of yourself in public, be afflicted with a demeaning nickname,
( k7 `: r* A  s9 w) B
7 k6 f  F( K$ I

0 W% P( [$ K* k( I或许只因为你得整天顶着一个其丑无比的发型。
or just have a plain old bad-hair day.

9 D, E5 x  s' |8 P
- |' H) k4 h# r, W$ c& R: |
+ q- {8 z: X* W, u* a! ]6 h! m! f也许工作让你痛苦得如坐针毡。
Maybe work is a pain in the butt.
5 l8 q/ [% H- ]' L: k! O7 U" R
' h7 P- }; F5 C5 u& @4 R

你在强大的压力下顶替他人的位置，
You’re under major pressure to fill someone else’s shoes,
. u, }. _2 z; g, l

; g3 ?+ n6 Q' D+ [  ?! l7 Q/ V, O
你的老板对你百般挑剔，
your boss is picking on you,
" b) l4 j& e: X; S
5 z* T9 C3 `) w+ N* F" K- @

办公室里的每一个人都让你发疯。
and everyone in the office is driving you crazy.
  E3 F! ]/ Q  Z  O# @2 {
/ B# F" U& I5 _, S! ^2 z& b. A
4 y2 \+ I. D( f: x
0 V6 y# u# A9 N. M  J* g你可能会头疼欲裂，
You might have a splitting headache,


0 v1 g2 `! P6 F) W( K- A+ v
3 F) b" h* B1 G. A或重心不稳跌个正着，口臭、牙痛、不停放屁、口干舌燥，
, K4 a) D0 L$ a! _or a slipped dish, bad breath, a toothache, chronic gas, dry lips,

1 F8 t# M8 U: _" w
) {! h* v1 P+ w
4 g" i: c# Y& p或是指甲长到肉里头了。
or a nasty ingrown toenail.
' k. J1 z" H1 ^/ B
/ V/ c% `  N/ o& U. p
% M, ?5 w6 ~6 R- z/ U
1 d% F- x& J, Q, v不管什么原因，你确定上面有人不喜欢你。
" {( F" ^6 x- Y/ K0 w1 ]5 m  I5 D7 VWhatever the reason, you’re convinced that someone up there doesn’t like you.


# y0 b/ G8 g/ ~
+ J  g! D; s$ u8 Y6 Q: |唉，该怎么办，到底该怎么办呢？
Oh what to do, what to dooo?
% D/ u3 R- C5 r) e1 C5 c


嗯，你可能跟大部分人一样，
. ?: T( [8 b6 \: B9 wWell, if you’re like most people,
4 H, S( ]' x; }) z  y8 u- }
* j/ n1 v( V1 Q& y: C* H
. b1 d, N0 k! z9 v: d
5 ]8 i) B2 Y, y0 C随便找个东西躲起来,以为事情会自行解决。
! u# ^5 S' \4 ^you’ll hide behind a flimsy belief that everything will sort itself out.



7 r, n! _( ]2 Y- e7 x" Q6 w3 X3 R结果你得花掉下半辈子的时间回头看，
Then you’ll spend the rest of your life looking over your shoulder,
3 W& i" y1 ^$ R0 U& J! F3 i% H

; ]6 I/ P/ o7 r! V' U( M
等着一次有一次重蹈覆辙。
3 S) G3 a, j5 \( _# q/ hwaiting for everything to go wrong all over again.

* T8 S3 ~3 `3 y% o; [3 E) Y
9 C( w2 ]2 w) \7 L0 m1 l& s8 i0 S  b
' H, ~! R8 r1 I5 [7 Z  c% x3 {, ]最后你会变成一个易怒的、愤世嫉俗的，或者是 一个可怜兮兮的、哭哭啼啼的受害者。
0 {7 L6 ^1 v. ^) f1 z1 ^All the while becoming crusty and cynical or a pathetic, sniveling victim.
* G" I0 O0 M$ f0 G5 ^6 z0 j
& K2 `1 n) K1 R0 B; h; {+ h

最终你绝望地躺在地上，祈求地球将你吞没，或是沉迷在比利.乔的蓝调音乐中不能自拔。
& ~# |$ ^9 F, y1 p. T+ t8 YUntil you get so depressed that you lie down and beg the earth to swallow you up or, even worse, become addicted to Billy Joel songs.
- [5 x- O1 g5 |9 Y$ n
9 C+ C/ f3 D, g7 J% R6 a
2 L% O3 H2 f" s1 N* b; S  ]& A
这的确很蠢，
This is crazy,



: k$ C8 Y0 }3 E/ x3 d5 k8 T因为你只能年轻一次，而且绝对不可能老两次。
because you’re only young once and you’re never old twice.