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给LZ和其他对backpacking感兴趣的朋友，下面是一个我为前一周刚走过的一个trail（4天3晚）准备的清单，供参考。. o" L: C6 m; S7 w2 [6 v+ o
" [- O: `& p4 X. M4 A% E( }* T8 GG ------ Group
. n+ d+ Q$ Y( Y' LPM ------ Personal Must
/ N, ?' T) h0 G7 \( hO ------ Optional / Not Required: |+ E' F- [4 O
PO ----- Personal Optional4 ~5 R% j8 X" F+ t
, {+ p( Q9 ~) S% t4 b
Foundation
% a/ X# C" E, ^+ p5 a- Z* G# pl Hiking Boots (PM) Waterproof or Gortex" o* M0 i* F Y) v* ]1 A0 ^+ @
l Sandals (PM)
# b% `$ T; n$ s$ D, dl Gaiters (O), O4 B5 X' {1 t# k/ Q: F- O) Z
Packs
) V( i( S! x3 d- `, o/ U5 S% e7 Nl Backpack (PM) 60-80L
) _- b: ?) ^9 C4 {' o" Ml Pack Raincover (PO)) k/ ` n' h3 `
l Waterproof stuff sack x2 (PM) One for food; One for clothing , 20-30L7 s: i9 n" D6 T: z U. O
Kitchen
9 L8 n% {8 |; c+ m9 al Food (PM) for 4-6 days, light, nutritious and high energy
/ d% \' T/ [8 D4 z) t m8 `l Water bottles or bladder (PM) can hold at least 2 liters" ?$ \6 O, x# Q K$ N$ x& w7 D
l Spoon + Knife + bowl (PM)
' P, F1 o, O/ v# Y' il Stove x2 (G) one for backup
* l0 v( |$ [" Q# U# o0 J% e0 ~l Gas cartridges (G) at least for 6 days
: c& ^5 {1 k4 B6 C/ s, n3 y$ f% Al Dish scrubber and detergent (G)
+ V; V! [% r `: J- f, w1 |l Cooking pots x2 (G) 1 for 4 persons
+ s! w7 U. Z; v8 [! ~l Mug or bowl (PM) for eating and drinking
) Q* t; L1 I% _5 P1 E1 T3 s# G9 `Bedroom9 { u$ ?- z: C j1 [( Q
l Tents x2 (G) for 4-6 persons
9 C/ {- y5 a9 d8 Tl Tarp x1 (G) for building shelter
" N* L. T1 v* {+ xl Rope and Nylon cord (G) for hanging or building shelter7 b# P! p( |* L3 P4 t% [4 Q
0.4-0.6cm x 12m
, p. |9 U, k5 `Groundsheet (O) protect tent floor
+ x/ P7 |9 n; L7 h- i* YSleeping bag (PM) better in -7℃ to -12℃
+ C: M$ v: u {5 k( DSleeping pad (PM)
# o% j B! _" {+ pClothes
+ ~4 H2 g# R8 D8 L* \6 {2 b0 DUnderwear x2or 3 (PM) quick dry, no cotton" z3 s/ o5 L% U. c/ `( x; O( n
Socks x2 or 3 (PM) wool or synthetic, no cotton8 y1 F/ Q/ Z% [: p' \1 y
Pants x2 (PM) quick dry (better with zip off legs), no Y7 w+ R- G) j* V& h
cotton
+ l2 G! `7 w! g: A( N( WShorts (PO) quick dry
) C W2 {- N. r5 QT-shirts x2 or 3 (PM) quick dry, no cotton( a+ i6 s8 s( p' {6 P' ?
Fleece pullover or soft shell (PM)
1 G) R# Y i; yLong sleeve shirt (PO) no cotton
# @. V3 j M9 I n/ t# IRain pants (PO) waterproof or Gortex) z4 W0 a( p$ q) c
Gloves and Fleece hat (PO) for who get cold easily
* E+ A7 {+ K+ m7 K% G4 aWind jacket (PO) waterproof or Gortex
7 ?) t. l: b3 A% B7 yRain jacket (PM) waterproof or Gortex4 E% j. Z& u+ m% g
Sun hat (PO)1 c. T6 t U# G( q, ?: w; @
Mosquito net (PO)$ x" G8 ^* U) E' U9 L3 Z& p% y
Furniture & Appliance
: W* Y4 I( L$ {' H7 a- rHeadlamp or flashlight (PM) $ \8 t( A" ~0 ~2 J9 l1 E" @1 `
Spare battery and bulb for light (PO)
6 C' T! C% o6 `- cSun glasses or Goggles (PO)% M/ `5 d/ C5 H' u1 c7 i
Maps and information (G)/ W/ F. y8 x" f# \
Compass (G)3 P' M# s' _+ i6 c0 i
Notebook and pen (O)
1 W9 h: V' h1 r0 l/ pZip lock bags x 2 or more (PM) big size x4, small size x4 for garbage or other stuff
, }1 S$ M- S1 v3 Y, `% d8 x# V: {
Others:% g+ r* J; P# w6 _+ I9 n7 f
Spare plastic bags x2 (PO) big size for wrapping clothes
+ K' y0 d9 [/ A) z" }Fire starter (G) 5 |& b, R/ O: Z% [. }6 o, k- g
Sunscreen (PO)
4 |* z* h" V* R) @1 |. oToilet paper (PM) one roll per person
" h9 @7 k4 r% ~: {Duct tape (G) for repairing
/ t( F9 w" k% j, l; IFirst aid kit (PM) each person should have their own kit
& M D9 ?3 b- v9 W6 KBug spray(G); { C: S3 m4 g/ O# x- D
Water filter x2(G) one for backup
, e- }! b E% s# IWater purification tablets(G)
4 {: B% Q0 V7 Q3 S' LTowel and tooth brush(P). Q& _# ^& n+ {/ U( |( z
Hiking pole(PO) |
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楼主: lin706
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发表于 2010-7-25 19:34
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