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给LZ和其他对backpacking感兴趣的朋友,下面是一个我为前一周刚走过的一个trail(4天3晚)准备的清单,供参考。: Z; p$ b8 D6 a7 y
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G ------ Group, i$ u$ f% k6 P
PM ------ Personal Must) ^: D G! D3 q) ^; W
O ------ Optional / Not Required
" T0 m, ~" b: P: r8 ]PO ----- Personal Optional
, o( }% @* O! q6 P# m
, ^% W( C6 n; j' Z9 sFoundation8 A {4 V) q, A4 A; `7 F# M
l Hiking Boots (PM) Waterproof or Gortex
T2 U/ v8 ^7 [! `% ul Sandals (PM)
4 i6 f. R& V0 n+ P$ A8 R# ul Gaiters (O)
# P9 g1 {% H$ `5 M6 W2 b$ ?! ePacks
: m% n0 H" a5 s! Y$ \) Tl Backpack (PM) 60-80L
# N, h# C$ l7 [' ~& O% d; fl Pack Raincover (PO)1 b# P; }1 ~8 n+ E! W; J8 @
l Waterproof stuff sack x2 (PM) One for food; One for clothing , 20-30L
M- j/ O2 [: w/ ^1 _% CKitchen- ]* \7 @: T$ ^- t9 ?4 s* z
l Food (PM) for 4-6 days, light, nutritious and high energy
9 A5 ~) e8 Y/ T- Bl Water bottles or bladder (PM) can hold at least 2 liters/ m8 w! T8 W. C9 ^. j# H+ D
l Spoon + Knife + bowl (PM) / D9 G f, t( {( y
l Stove x2 (G) one for backup
: q! n* U4 ?6 r7 J# fl Gas cartridges (G) at least for 6 days9 B7 G+ h: B+ V% A0 Q4 d- }9 S1 Y
l Dish scrubber and detergent (G)
9 X( d/ B* W$ \% X9 ?* ml Cooking pots x2 (G) 1 for 4 persons
7 _, w& E0 D% s9 z5 [l Mug or bowl (PM) for eating and drinking
4 b0 K: ^0 i3 z6 GBedroom( C# {0 C- N L8 o9 I/ l+ c
l Tents x2 (G) for 4-6 persons+ \- H; `8 F' h( L1 [
l Tarp x1 (G) for building shelter" w' R* k0 p! } L- R
l Rope and Nylon cord (G) for hanging or building shelter
% O5 e) O+ \# |$ f- v( u0.4-0.6cm x 12m; o+ m# D- p) V+ W8 @$ P, }
Groundsheet (O) protect tent floor* O O v: J5 U1 F% R3 j
Sleeping bag (PM) better in -7℃ to -12℃$ y+ ]7 D; k* p" b6 `7 |
Sleeping pad (PM) 9 l9 h; f% K- N
Clothes
& W. N4 _, m! B& n. {. F4 QUnderwear x2or 3 (PM) quick dry, no cotton) s' G7 L* o- _1 o6 {
Socks x2 or 3 (PM) wool or synthetic, no cotton7 {" ^8 w+ C/ @6 y
Pants x2 (PM) quick dry (better with zip off legs), no 4 G, l2 q: w$ ^% S
cotton W) V4 m' |' b) x- @8 p- L5 @
Shorts (PO) quick dry# k: r. u6 u3 i7 }& v
T-shirts x2 or 3 (PM) quick dry, no cotton1 `6 F" E4 T; H" @; k
Fleece pullover or soft shell (PM) 7 q3 T3 ^ z$ N& Q3 d
Long sleeve shirt (PO) no cotton! K6 ], m; S: q7 o. W* G" b
Rain pants (PO) waterproof or Gortex
1 ?) L, M% i* T# v" KGloves and Fleece hat (PO) for who get cold easily3 m- L# w) W- j9 r4 ~0 B+ t/ V
Wind jacket (PO) waterproof or Gortex) l: g8 f0 c$ P3 S% c# M2 B
Rain jacket (PM) waterproof or Gortex
5 y$ @5 d8 ^3 q1 Y& i! qSun hat (PO)
3 H# D/ o( W) S. t/ A9 u. z/ _ rMosquito net (PO)! k3 N7 {2 E- R# d
Furniture & Appliance
6 f2 S' L+ a& Y& U' [) M" T) DHeadlamp or flashlight (PM) 2 Q5 d4 Y2 e. s8 H8 H6 Q
Spare battery and bulb for light (PO). h5 F! k7 }! c7 [
Sun glasses or Goggles (PO)
?) H1 a8 |; P \- PMaps and information (G)6 Q( @- v0 ]; O1 E+ y" j
Compass (G)
6 q5 P2 G" I1 v) a* g: d- B0 f* g' BNotebook and pen (O)6 _0 U! G- x& `) {( m( O
Zip lock bags x 2 or more (PM) big size x4, small size x4 for garbage or other stuff
$ @6 n# s& b: R2 R
9 m8 }! h, k: V2 d7 VOthers:% c$ f, p t, a
Spare plastic bags x2 (PO) big size for wrapping clothes. @* _8 n1 b5 _
Fire starter (G)
e+ ~# m \ {2 g- GSunscreen (PO)% x3 g Y4 E, y
Toilet paper (PM) one roll per person) q' V& m+ s, u6 I9 o6 \
Duct tape (G) for repairing3 p% y. O* D6 @) d0 r
First aid kit (PM) each person should have their own kit
: E3 D( r A, z5 c% t( ^Bug spray(G)
7 t' w6 M4 p& g1 i* sWater filter x2(G) one for backup
2 F2 X' B; \' a# }3 W; Z; tWater purification tablets(G)' t$ X x3 m7 f; J Q, Z
Towel and tooth brush(P)# N* |8 I( |+ Z0 @8 F
Hiking pole(PO) |
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