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给LZ和其他对backpacking感兴趣的朋友，下面是一个我为前一周刚走过的一个trail（4天3晚）准备的清单，供参考。
^, z& m" s }; o, b7 L" I4 T7 B; p9 E+ L# h
G ------ Group! u# h7 T- I" R5 N7 ~1 c
PM ------ Personal Must
E3 J7 L& S) Z! ^8 lO ------ Optional / Not Required
% ^: w( z/ e- X- M& ~1 [0 f' a, _PO ----- Personal Optional: v& c( f; e- G$ s% ]8 Y" V3 b
W5 I) ^9 @& L1 ^ t' @
Foundation6 H: m: N, R) l6 w k
l Hiking Boots (PM) Waterproof or Gortex7 g1 Z0 q, ]. i* S% q; h
l Sandals (PM)
+ d5 |1 s- ~) B1 j! {. al Gaiters (O), d: |, F( D* l. t: q
Packs# \- X2 _6 \3 A; j
l Backpack (PM) 60-80L( M; j0 Q2 A/ \; g/ N& J- o
l Pack Raincover (PO)1 @& @; L" s4 p8 k" @! t. E$ q" T# P/ r
l Waterproof stuff sack x2 (PM) One for food; One for clothing , 20-30L
+ T* U2 P, Q# T6 GKitchen
) E! \* C. ]% S( q5 W9 P0 O2 l6 Xl Food (PM) for 4-6 days, light, nutritious and high energy7 ]1 o; L, E$ r! M/ I) t, Y. J. T6 d4 _
l Water bottles or bladder (PM) can hold at least 2 liters
) a' b6 g8 P2 C2 m( C4 Gl Spoon + Knife + bowl (PM)
$ Z7 Q1 u0 I: Ol Stove x2 (G) one for backup
$ _& I9 J4 T" ~) g Al Gas cartridges (G) at least for 6 days
- v2 q$ ^1 ^2 G) ol Dish scrubber and detergent (G) * x3 ^$ Y6 p6 o7 ^0 ^2 ?: v
l Cooking pots x2 (G) 1 for 4 persons
5 \! h" o% C5 @l Mug or bowl (PM) for eating and drinking
/ d6 _: v3 o( u. U& A: G& eBedroom* N4 q p8 w9 R8 b- `5 F* [% R1 P
l Tents x2 (G) for 4-6 persons
2 O2 D1 Q, ]1 p/ ]8 N o& h9 [l Tarp x1 (G) for building shelter# R) f* {$ y& u. W
l Rope and Nylon cord (G) for hanging or building shelter* @2 }2 F7 w8 I. \8 J* U/ E
0.4-0.6cm x 12m
; X T% F( K1 O# P4 V9 xGroundsheet (O) protect tent floor
+ Z" O! f, o2 ~2 v/ a+ d7 q% Q0 N% LSleeping bag (PM) better in -7℃ to -12℃5 A$ |/ b& t4 w0 m. u* D9 U/ t* E
Sleeping pad (PM)
" v, G# _0 z) j+ S7 iClothes
& p- X* y- V4 B2 G0 n/ d/ Q3 ^5 gUnderwear x2or 3 (PM) quick dry, no cotton
0 ~) r+ M: O# U @7 v3 WSocks x2 or 3 (PM) wool or synthetic, no cotton' `( r t3 t* N3 R: z- Y, ?: I
Pants x2 (PM) quick dry (better with zip off legs), no
. g* K5 j* e) m7 E2 ^( [. a4 V cotton3 k s; ?; n3 E6 l+ _
Shorts (PO) quick dry
' N+ @3 S* u; U) D" ^- IT-shirts x2 or 3 (PM) quick dry, no cotton# N& O D2 d: V7 n9 h" F$ Z6 P* e
Fleece pullover or soft shell (PM) " L" k* \ {. l7 W- K8 F
Long sleeve shirt (PO) no cotton
3 K+ K0 _& D1 V9 k" @! ]Rain pants (PO) waterproof or Gortex
7 I- H& v/ Q1 Y# a* x4 y' `6 |3 f1 MGloves and Fleece hat (PO) for who get cold easily0 |; O" L. E# h, k
Wind jacket (PO) waterproof or Gortex
7 r. V$ H4 J' u c. vRain jacket (PM) waterproof or Gortex' k* K( q2 x) C( V, v, f9 R3 o+ ?
Sun hat (PO)( v; k w! K- C/ t
Mosquito net (PO)2 G$ O& {3 A+ Z! b
Furniture & Appliance
1 ^; Z" ]1 D6 `& THeadlamp or flashlight (PM) ! \3 b# y- H2 R7 G
Spare battery and bulb for light (PO)5 L y% o$ g9 P! D' Y. g7 @
Sun glasses or Goggles (PO)
G3 C q. A, @* A+ @0 aMaps and information (G)- C+ Y2 H7 ~. v! j( l
Compass (G)
: E' Q4 ^( D4 Y) e! S- oNotebook and pen (O)
% k/ b, y C W, j1 E' h' Q5 lZip lock bags x 2 or more (PM) big size x4, small size x4 for garbage or other stuff1 F' C- A3 }* _8 j3 A: @) X0 i
1 ~5 u: ?7 r: u4 n& P( V- TOthers:' P* G5 C% ?8 y4 {
Spare plastic bags x2 (PO) big size for wrapping clothes
6 E0 ^3 x# E- O$ nFire starter (G) 1 u$ ] u0 s6 z, X5 v; j6 {
Sunscreen (PO)$ C2 _0 b( ?* i; F; \5 w) q. u8 w
Toilet paper (PM) one roll per person& C- L" W: m& N9 D: E# [
Duct tape (G) for repairing
' ~2 M. b9 T: K% n- GFirst aid kit (PM) each person should have their own kit
" j/ v6 W2 s$ f+ A$ w x2 x; aBug spray(G)
6 S7 \# ?3 c9 e6 J/ fWater filter x2(G) one for backup
5 Y; b. T* l% G8 K7 d- _; @Water purification tablets(G)
1 C& L# O* a; i; c9 ZTowel and tooth brush(P)
M, V! g# e4 H) w+ [Hiking pole(PO) |
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楼主: lin706
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发表于 2010-7-25 19:34
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