The Importance of Walking

sweetspot

Walking can add minutes to your life.
   This enables you at 85 years old
( B1 f5 v% V: {' T# j   to spend an additional 5 months in a nursing
   home at $7000 per month.

0 J" g2 W+ C+ @8 b    My grandpa started walking
    five miles a day when he was 60.
    Now he's 97 years old
1 w1 V6 E4 ?$ ~' U+ y$ t    and we don't know where the hell he is.
  
   I like long walks,
    especially when they are taken
2 D+ h* j; P$ s/ @! c) `    by people who annoy me.
  N/ @( Z$ p8 P3 U! O2 Q  
   The only reason I would take up walking
    is so that I could hear heavy breathing again.
  
$ P: I# j& O/ f4 L    I have to walk early in the morning,
" |6 X; |3 k+ U( ?9 N# I% V    before my brain figures out what I'm doing..
; s8 ?1 i5 M$ d' b5 {# Q' y6 t% Y! i   
   I joined a health club last year,
    spent about 400 bucks.
    Haven't lost a pound.
  f$ W. a* O7 |$ Y. t$ m) K, X& l    Apparently you have to go there.
  
   Every time I hear the dirty word 'exercise',
    I wash my mouth out with chocolate..
! ^( ~% P" O& I8 i# v0 D8 m+ J8 @  
" T0 C( B1 @/ S3 T2 Z% q   I do have flabby thighs,
4 B. [5 v2 B  w+ [    but fortunately my stomach covers them.

    The advantage of exercising every day
  &n bsp; is so when you die, they'll say,
    'Well, she looks good doesn't she.'
; @' M# {+ ^- m5 K+ [  
   If you are going to try cross-country skiing,
  start with a small country.
   
   I know I got a lot of exercise
1 k% x( m0 L) T3 ]5 w8 B3 R$ v    the last few years,......
2 g, T% M" B: y: R4 f$ f6 C5 H9 m    just getting over the hill.

' E" d# W7 @( x+ Y+ T$ V( G' J  We all get heavier as we get older,
    because there's a lot more information in our heads.
$ w& V: x( f" h+ C$ ]+ X# x' |$ g. T" }    That's my story and I'm sticking to it.
% m- }3 f3 J/ F& X. D0 e5 v   
/ l' W; g% Y9 d( X   AND
% G0 K6 k- @7 j& h! \' o
    Every time I start thinking too much
& z4 h* B& Q! i. s* f     about how I look,
1 |4 G8 g" ^, G    I just find a Happy Hour
: [2 _# F, C# t9 {' _8 s   and by the time I leave,
    I look just fine.