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You know, I am on diet now so that I try not to eat high calorie food. 2 F! f6 J1 L1 Z% ^
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No chocolate, no candy, no suger, no MacDonald's food, ) ~# p+ p9 W ^6 d2 \
5 \8 @5 H( ?6 v+ e+ V- Z8 J; o4 YWhen cooling, put a little oil or no oil to cook food. And a cup of coffee for breakfast plus two or three bites of brown bread; lunch cut off half; then eat an apple for supper.
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no too much oil eat in, that's why I got rid of the "DouDou" |
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