 鲜花( 615)  鸡蛋( 0)
|
2 \1 O4 J) P6 b8 V3 E5 k 1. No Breakfast& Z6 w b0 E6 J, d& r; V; v1 E
4 A8 o0 n1 y( D5 w. h& x- d. O
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. 9 b+ E: W& e# ^+ C+ @
2 . Overeating
" Y) v5 [0 v, h' e " E& U+ x3 C3 T$ V* T# x% G9 o
It causes hardening of the brain arteries, leading to a decrease in mental power.
/ N+ S, g- f( d r3 i8 z$ h3. High Sugar consumption, z2 Y$ k/ P0 d% V' f; Y" c
5 }$ S$ A6 N; W/ O9 }1 {
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. $ m0 W% E- a; F2 v, t5 B( K- R
4. Air Pollution
/ _- ~- \9 K. J9 p
; d% @9 c# d0 n! `( KThe brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. 1 F7 f2 n$ ?; `# v- T- T
5. Sleep Deprivation8 _6 h V3 A" q# f( w& A: C
6 H N$ L: X& ?- h
Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. * e" R$ {. E" t7 i! W0 T! L% W5 V
6. Head covered while sleeping
* @0 Y6 R- i! Z- H
r; ]2 i4 [2 f' MSleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. 5 B- j/ D) k" f
7. Working your brain during illness
# d6 ]- L* R; ?
4 c7 o3 _3 p" V/ j1 iWorking hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. 6 \. P( J" @3 }. {! F+ a: ~3 c
8. Lacking in stimulating thoughts( O& k; k, r" j5 C
9 }6 E- n. K/ F, I4 z
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
8 x# p1 k( l6 k, [9. Talking Rarely - I definitely don’t have this problem J
% ~* q; B+ l& |4 Q4 {; _& _" B9 a2 Y4 b 1 Q/ a. J* [& Z
Intellectual conversations will promote the efficiency of the brain- I/ e0 K4 Z( Y) s' S" {- G
|
|
狗仔卡
发表于 2013-7-12 17:12
提升卡
置顶卡
沉默卡
喧嚣卡
变色卡
显身卡