 鲜花( 615)  鸡蛋( 0)
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7 s/ N- h2 A; H' [7 b1 O* J+ F7 @ 1. No Breakfast% d8 ?" G& K+ J8 B/ g
3 h4 _- M9 u% O; i$ F* U* [People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. 2 _0 \- T& \6 k
2 . Overeating
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+ B) S/ P/ A4 I3 G5 ?# O5 t' [7 T2 xIt causes hardening of the brain arteries, leading to a decrease in mental power.
( a: J* }, g1 e" S3. High Sugar consumption
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Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
/ r- _* P3 w$ H4. Air Pollution8 y( e* p# e, N; i9 Q
! b2 E$ D- S: j/ AThe brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. & R5 k4 t) u( {% t! B( L
5. Sleep Deprivation4 J2 `# ^! Z' f( m
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Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. R5 Y n+ T1 q* C' P2 a
6. Head covered while sleeping
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3 P b: x+ F& }4 [' q+ ASleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
) a) A, A" Y( p% Q6 X* G* n7. Working your brain during illness
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Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. ( j5 f {. Z- s
8. Lacking in stimulating thoughts
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Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. 0 s. c7 } o9 S
9. Talking Rarely - I definitely don’t have this problem J
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3 K) o8 h! C* o1 i; nIntellectual conversations will promote the efficiency of the brain
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