 鲜花( 499)  鸡蛋( 10)
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Premenstrual syndrome (PMS) refers to a wide range of symptoms that# c0 q! `! G w1 ]
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Start during the second half of the menstrual cycle (14 days or more after the first day of your last menstrual period)
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" w4 X$ v" S' u; F, Z2 |' u Go away within 1 - 2 days after a menstrual period starts
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The most common physical symptoms include:
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Bloating or feeling gaseous
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Breast tenderness( c( k* A5 y& ~) G: M9 O! [* J
5 Q/ d9 W" P! O6 F$ n" W+ i9 t$ z Clumsiness
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Constipation or diarrhea2 _3 Y$ b a) ~# }% s) M
1 }- n9 l$ I7 h' I Food cravings
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Headache5 h& A9 w6 N7 n6 Q& x9 i; \
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Less tolerance for noises and lights( B' V" ~. A$ e
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Other symptoms include:/ R4 I8 e. x/ T9 i, N& ~$ ~
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Confusion, difficulty concentrating, or forgetfulness; ?- r9 K m8 B( ~1 e7 j; ?
& t& | F* k* `( X; ] Fatigue and feeling slow or sluggish6 Z4 X9 L7 U% f2 D0 l$ g
* b/ ? W6 f/ K* `/ U& c% b, V Feelings of sadness or hopelessness5 p% Q& C( C$ X) J; S
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Feelings of tension, anxiety, or edginess
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3 j. L9 Z8 g. _5 p; Q# Y Irritable, hostile, or aggressive behavior, with outbursts of anger toward self or others! V/ U4 k5 a* b1 l: f- w9 o
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Loss of sex drive (may be increased in some women)1 L3 j/ C7 Z8 y: D& G0 z
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Mood swings
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Poor judgment
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Poor self-image, feelings of guilt, or increased fears" u9 M6 F5 V, e4 H3 {: W
9 ?; s8 N1 x9 w8 c. q Sleep problems (sleeping too much or too little) |
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