 鲜花( 499)  鸡蛋( 10)
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Premenstrual syndrome (PMS) refers to a wide range of symptoms that
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Start during the second half of the menstrual cycle (14 days or more after the first day of your last menstrual period)+ i6 |3 N H0 b' v$ r7 z
8 m7 A/ s8 n, c+ j& r# B4 @ Go away within 1 - 2 days after a menstrual period starts) p: ~( e' d8 q! t# z( }0 i
: R1 ^1 v0 z+ BThe most common physical symptoms include:
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Bloating or feeling gaseous % ?& s% t, B2 a0 s+ X ^ u
( ]. S6 {- R! U- f# ?( l4 f/ G' o Breast tenderness
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4 N6 i0 Y: z0 y5 u5 I( V5 m Clumsiness
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Constipation or diarrhea
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Food cravings3 w/ ^) G! j+ \# ^% ^' w7 E, l
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Headache4 c2 o" g& l: h) E3 {* n' y- {
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Less tolerance for noises and lights
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- I: z- W% |. O! [! cOther symptoms include:2 q" B: [. i- \ r% m
" ]! A2 \# N4 G/ r" X9 X Confusion, difficulty concentrating, or forgetfulness
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Fatigue and feeling slow or sluggish2 s6 c; N' h2 T. C- G1 ^
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Feelings of sadness or hopelessness
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8 D; Q4 r t$ i% |* Y Feelings of tension, anxiety, or edginess
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: x' x- e4 g5 L. u- e Irritable, hostile, or aggressive behavior, with outbursts of anger toward self or others+ h% T# v4 K$ `1 V" d: b, X
2 O7 ]7 c: g8 J/ X Loss of sex drive (may be increased in some women)- s, o* }( \4 Y& t
$ @+ ?- {) V3 X! r. h& H% }9 A Mood swings5 |2 N9 W4 S- `+ W
5 K7 X! f" T2 N ^3 k$ Y Poor judgment( ?- D+ u" b6 c
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Poor self-image, feelings of guilt, or increased fears
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' d# a8 m/ K3 H2 x+ R, O1 ] Sleep problems (sleeping too much or too little) |
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