 鲜花( 499)  鸡蛋( 10)
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Premenstrual syndrome (PMS) refers to a wide range of symptoms that
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Start during the second half of the menstrual cycle (14 days or more after the first day of your last menstrual period)
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Go away within 1 - 2 days after a menstrual period starts
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- x' \- Z3 Y% A# C' U) E- G' GThe most common physical symptoms include:
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Bloating or feeling gaseous {* t" o: [( z6 ?- u, W
& I5 x+ `6 @- q( `7 Q Breast tenderness
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8 |; f: {" U8 A5 h Clumsiness
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3 ^% v5 C, q4 D" m9 `' D' H# W! u Constipation or diarrhea
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! T/ U2 i! R1 y, [( R Food cravings8 F& _0 L! s0 }
/ P7 E q: i( y3 H/ ` o! E% y* b Headache
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Less tolerance for noises and lights
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Other symptoms include:
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Confusion, difficulty concentrating, or forgetfulness& x2 k; `& C3 g% b7 L. w$ @* [* @
; F7 ^7 t. @% g% N/ M6 \4 H Fatigue and feeling slow or sluggish5 y% S6 t# e5 ^6 Q
4 @% f$ e1 z$ _4 a8 H1 ]9 G Feelings of sadness or hopelessness8 D) t* s7 U2 X& j
( O* G& T; n; @0 H& g Feelings of tension, anxiety, or edginess
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Irritable, hostile, or aggressive behavior, with outbursts of anger toward self or others1 s3 F$ M6 x+ x6 u' y
+ r) @2 ^3 V5 R1 b Loss of sex drive (may be increased in some women)5 j2 f; d+ ~* X
# p3 i6 `9 W7 m+ z Mood swings' H, M8 T: }) J X! C2 K" z
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Poor judgment
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Poor self-image, feelings of guilt, or increased fears& i4 u3 z, l. Q2 H" N
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Sleep problems (sleeping too much or too little) |
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