 鲜花( 499)  鸡蛋( 10)
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Premenstrual syndrome (PMS) refers to a wide range of symptoms that
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Start during the second half of the menstrual cycle (14 days or more after the first day of your last menstrual period)
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Go away within 1 - 2 days after a menstrual period starts
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The most common physical symptoms include:1 D4 P8 [+ j0 ^4 f# H" C! B
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Bloating or feeling gaseous 7 \6 {5 X5 t7 C: t2 G
1 `! U8 a2 o$ J2 h: }) g2 U Breast tenderness# T2 U) X( q* O$ i0 q4 k4 z, ]
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Clumsiness
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5 K$ Q/ h$ x, _$ z6 q Constipation or diarrhea
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% v% B+ k/ d5 g6 B Food cravings
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4 _6 X( d2 ]! A* o3 b" d. L' ~ Headache% T7 A/ u2 t( Z9 i ?6 @% o
$ d7 \, R! c/ l# o3 v% F2 w6 b9 r7 X Less tolerance for noises and lights( F( A! L4 Z' ?' d
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Other symptoms include:
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: t- u# R, X) L! C) Z Confusion, difficulty concentrating, or forgetfulness
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, d- I7 a9 D( ]7 a8 L& K Fatigue and feeling slow or sluggish2 h2 F* B3 l% o4 h1 h3 `0 J
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Feelings of sadness or hopelessness
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! }0 s$ o) j4 ^ Feelings of tension, anxiety, or edginess3 \2 q0 l0 @4 Q- v4 A: t/ R: h
: V& W$ w* y q* y Irritable, hostile, or aggressive behavior, with outbursts of anger toward self or others8 i$ S" o! w3 G: J q, H& J" v8 S
% m& N' G# X+ H3 E Loss of sex drive (may be increased in some women)
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Mood swings4 ~! f8 ] @: Z" \. W/ E5 i* ]
0 b" E$ k4 e4 {$ `6 s# M Poor judgment1 e& _9 T* S7 }$ u( `/ a9 |
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Poor self-image, feelings of guilt, or increased fears
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# J9 P7 A0 O! f/ V Sleep problems (sleeping too much or too little) |
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