 鲜花( 499)  鸡蛋( 10)
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Premenstrual syndrome (PMS) refers to a wide range of symptoms that2 O/ o& d/ x6 `
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Start during the second half of the menstrual cycle (14 days or more after the first day of your last menstrual period)2 N1 B0 I) S0 D- j; r* V
2 w* l1 c( a7 i$ { Go away within 1 - 2 days after a menstrual period starts
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The most common physical symptoms include:
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Bloating or feeling gaseous
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Breast tenderness/ p0 `$ X1 c: [$ H( S& |, G- G
- C( P) T+ b1 Y J! h. U Clumsiness8 N/ f9 `4 t& s
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Constipation or diarrhea
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Food cravings
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3 d8 D% a7 s: R0 W* b Headache1 R7 m6 R0 K( ]
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Less tolerance for noises and lights/ g, p; F' x7 s1 }% _, n
( h$ e+ g( u( h: k$ h- P% uOther symptoms include:
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9 l6 Z# O& B$ m8 x9 Q: B* j# I Confusion, difficulty concentrating, or forgetfulness) H7 |) y/ p, R: p: S- x) z- ?% }
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Fatigue and feeling slow or sluggish( ~3 X$ a" R( u" o5 p0 X
! n- q# S; P `, O& y M8 P Feelings of sadness or hopelessness; l6 w7 e! u( t) P7 _; k; ~( I9 w0 {
. m0 ]2 W0 P( h' } Q Feelings of tension, anxiety, or edginess! g# {) \! R; \ p m4 Z
* E; i9 i( G! S2 ]* r2 ^; z6 Q Irritable, hostile, or aggressive behavior, with outbursts of anger toward self or others
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1 k: V8 k6 B! t% X4 y Loss of sex drive (may be increased in some women)6 _$ }! L3 f8 f/ |' z9 J: L- b1 }
$ E- L4 @, F) P* I9 j6 |4 L Mood swings
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Poor judgment
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Poor self-image, feelings of guilt, or increased fears" }2 N7 K z: F* _4 X1 K3 p
1 y6 _6 P" J; v Sleep problems (sleeping too much or too little) |
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