most of us will need these methods~ But, how many of us will always follow these? 3 Z9 ]$ T9 } |8 C# N* {, V 0 i5 {- s& ?) o2 {5 E0 X : W; H# l6 c3 h9 _- L. a. q+ U①电脑旁放仙人掌或芦荟等绿色植物;) z" D. {" @& d. c3 m
0 A' }5 J/ W& ]
②每天喝2至3杯绿茶吃1个橘子;5 G0 I7 ~0 T* t
& T4 t# M d- t. M) s* N; e4 V$ Y
③工作1小时间远眺前方;9 B% H( e) E: V1 l+ ]
& _1 }$ {5 H% s& t0 B8 d, t⑥距屏幕至少50—75厘米;6 ]+ V* W# w8 V; Z0 y4 t
5 Z: J+ N v9 B7 d
⑦注意室内通风; 0 b. S& U' s# M3 N ' n( W! z& i9 B1 U, q; V⑧多吃富含维A、C和蛋白质食物; 4 A& L' x `: w. f' W* x& D8 h. `' _' h. Y2 ]7 A6 a
⑨勤洗脸可防止辐射波对皮肤刺激。