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本帖最后由 寒月 于 2012-4-17 10:24 编辑
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It sounds like early stage of engorgement. I had it too, it was painful. Basically it is because of blocked ducts, so + B0 d5 X8 d& L8 U' T
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1. you need to keep on breastfeeding, your baby`s sucking on it is the best solution.
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) J/ Z+ H7 j7 }5 T& K2. Try massage on the spot a lot, especially when you have hot shower.
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3. you can use the NUK heat/cool pad, it helped me a lot. Sorry I have passed mine to another new mom. You can get it from Babys R Us./ r4 x* V- R' u, d% s
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4. Pump out left over milk every time after nursing. This is hard, very time-consuming. But it is very effective and it helps with your milk flow later.5 ^. E% q8 L+ m
+ ?7 y* T1 Q k* @0 A5 L0 S7 g+ j$ \Good Luck!: o# b* E8 d& B! p. ]
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