 鲜花( 29)  鸡蛋( 0)
|
本帖最后由 寒月 于 2012-4-17 10:24 编辑
( E! |) K% S+ C' ^4 v0 t$ C' C. |
It sounds like early stage of engorgement. I had it too, it was painful. Basically it is because of blocked ducts, so ; i5 C3 n6 }8 [! j1 D: ?
% F0 H9 k: {+ k2 M* i9 H" Z1. you need to keep on breastfeeding, your baby`s sucking on it is the best solution.' r( B' I) R% [) S" Z; \ C
: ]4 z1 v- Y4 H) J- H4 [" y
2. Try massage on the spot a lot, especially when you have hot shower. * c8 D" _9 c, |5 @1 J. `
! L: d: J7 f9 J* b3. you can use the NUK heat/cool pad, it helped me a lot. Sorry I have passed mine to another new mom. You can get it from Babys R Us.
* n2 C/ {, |, ~0 Q4 B9 j* I# y
4. Pump out left over milk every time after nursing. This is hard, very time-consuming. But it is very effective and it helps with your milk flow later.
# r l( W3 q. o$ Z/ R5 ^% q6 G$ f1 T: Q6 n- q/ H* a
Good Luck!
* B6 N* a+ ]% q( h; e" z* F( }3 [3 _) ?3 |5 J% T% R
|
|