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本帖最后由 寒月 于 2012-4-17 10:24 编辑
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3 ]& c. Q$ e' n. K" Z7 ZIt sounds like early stage of engorgement. I had it too, it was painful. Basically it is because of blocked ducts, so
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2 O" q$ ~7 ^* k; {1. you need to keep on breastfeeding, your baby`s sucking on it is the best solution.; G) l8 `+ R' V* r
7 w4 h6 {9 C5 M6 \2. Try massage on the spot a lot, especially when you have hot shower. 6 o+ R8 F3 c9 l" Y) V; k" p1 Z. \
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3. you can use the NUK heat/cool pad, it helped me a lot. Sorry I have passed mine to another new mom. You can get it from Babys R Us.
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2 j+ \7 p+ n4 g5 e+ F$ k: e/ G1 f/ r4. Pump out left over milk every time after nursing. This is hard, very time-consuming. But it is very effective and it helps with your milk flow later.
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) n4 N* |4 N1 _& @- HGood Luck!, E6 a2 u$ ?5 g& @
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