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Any marathon runner around here?

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发表于 2012-4-6 18:07 | 显示全部楼层 |阅读模式
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本帖最后由 camera_111 于 2012-4-6 19:31 编辑 7 b5 C( k5 t6 i* l. j2 @
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Heading to Edmonton Canadian Derby Half marathon this August,
9 J4 Y# y( G$ k. f) }; ~8 Bjust wondering if there is any marathon runner around here doing training too?
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If you are doing mileage around 30 to 35 km per week, we could be good training partners. % w9 ]) G' P9 B, k, L& \5 w
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By the way, my race time for 5k would be around 22:00, 10k race time is around 46:30,
. _) C5 D4 j  J; gtargeting half marathon at 1:40:00 (first timer);
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, k* }! {- Q9 O+ A4 l# w7 G+ z  XLooking for runners who are close to my level, prefer you are faster than I am, don't mind if you are a little bit slower.
. @' q! [5 ~8 ~0 e' X. \; O) uNot ideal if you are way too faster or too slower than I am:
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Together we can do
7 ]) z3 }  `: J  j1 G9 [1 \1. long runs;
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4. Plus we can discuss nutrition plan as well;, J& y! C3 @7 Y& K( B7 r

) O1 i' H  _: N- {7 e' Treply if U are interested, and I'd assume you are a serious runner.
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理袁律师事务所
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发表于 2012-4-22 21:45 | 显示全部楼层
支持
  Y4 {$ p, m0 i, ]: U4 e但不参与
4 \, s" S- L3 U爱好/ v" ?; o6 a+ m4 d
但不专业
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