 鲜花( 43)  鸡蛋( 0)
|
不知道JMM是不是和我以前一样也从来不买鸡胸肉
% S' ]+ N4 W% A4 n7 A特别是看老外买得个开心, 觉得她们挺傻的,那肉沙沙的, 不如鸡腿鸡翅好吃,& z0 V/ u% n- x. k. W3 V
还来得个贵, 我以前一般都是买鸡胸丝来炒宫爆鸡丁
- h3 g+ ]1 C& J8 l3 ~直道我吃了这道"FETA CHEESE WITH CHICKEN BREST"
$ f4 k8 m- Y3 f3 h/ I& L2 O ?; @( o- |强烈推荐, 肉质又嫩又有汁, 做法简单, ; ]0 R# O1 U0 W9 {' T3 F0 p8 ?+ Q
还总算是吃上了混充很有营养的鸡胸
) r4 \0 i( J: y( H; B. y2 }4 d- l# y" N R, S/ Q" a
直接把做法贴过来：
6 n, {. H& }3 K: Y8 j( I. zIngredients：
! l2 f" O% v# O9 A+ Y ~2 j' }7 u4 Q' O7 a8 tablespoons olive oil
% [( h% q; g8 S0 _" {2 teaspoons lemon juice
$ _ x9 `* F( L/ ]. Y4 cloves crushed garlic
7 b) v( S* [; S; G$ w1 tablespoon dried oregano
, |# N4 j v$ ?9 }% T0 C) i' R& ksalt and pepper to taste
# S' x5 S$ W' u1 m4 skinless, boneless chicken breasts* \) ^7 p: P5 e% W' i
4 slices feta cheese" G) i2 L+ P. \) t$ N5 X
4 slices bacon, fried and drained4 I4 C' R! L4 {7 A" J
/ r' [5 _" {/ j- F. h# F5 ?
Directions：
2 u |7 Y* T: K+ {1.Preheat oven to 350 degrees F (175 degrees C). ; j' ~3 D! _0 U, s2 g
2.In a small bowl combine the oil, lemon juice, garlic, oregano, salt and pepper. Mix together. Place chicken in a 9x13 inch baking dish and pour oil mixture over chicken. ' d& R, o v/ i$ n( g9 ?! p2 C
3.Stuff each chicken breast with 1 slice feta cheese and 1 slice bacon. Secure open sides with toothpicks.
5 ?. r6 e( G C1 G/ Q4 ?9 P4.Bake uncovered at 350 degrees F (175 degrees C) for 30 to 35 minutes. + V* l+ j# M% w5 E, ^+ Z2 d4 v) t
' T/ J8 u, A% @2 a$ D# Y8 j
下面是我自己做过的照片，没放培根 |
|
狗仔卡
发表于 2011-1-31 00:57
提升卡
置顶卡
沉默卡
喧嚣卡
变色卡
显身卡
楼主
发表于 2011-1-31 21:06
