The Importance of Walking

sweetspot

Walking can add minutes to your life.
, V& ^' w( J3 @% W& ?! ~+ y  ?, p   This enables you at 85 years old
   to spend an additional 5 months in a nursing
   home at $7000 per month.
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    My grandpa started walking
    five miles a day when he was 60.
7 l  R- I9 \9 C: O$ [    Now he's 97 years old
7 B( V/ v' b$ e    and we don't know where the hell he is.
  
   I like long walks,
    especially when they are taken
! O; d* u$ s5 x5 t8 l    by people who annoy me.
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   The only reason I would take up walking
    is so that I could hear heavy breathing again.
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    I have to walk early in the morning,
, n: x1 p! g  r, k1 W" o& C6 N8 m1 y    before my brain figures out what I'm doing..
   
, b) Z( C. v( f8 b9 d. |   I joined a health club last year,
    spent about 400 bucks.
  o8 p* D8 ]. ^0 {  y    Haven't lost a pound.
    Apparently you have to go there.
  
   Every time I hear the dirty word 'exercise',
    I wash my mouth out with chocolate..
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   I do have flabby thighs,
    but fortunately my stomach covers them.

    The advantage of exercising every day
  &n bsp; is so when you die, they'll say,
    'Well, she looks good doesn't she.'
  
   If you are going to try cross-country skiing,
  start with a small country.
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   I know I got a lot of exercise
    the last few years,......
1 [( Q, B* _5 K    just getting over the hill.

, _# L! E& x4 Y0 r& {; p0 }: K  We all get heavier as we get older,
    because there's a lot more information in our heads.
" O9 e! k7 ?% l7 L1 O3 C    That's my story and I'm sticking to it.
   
   AND
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' _; h. C9 ?+ [$ N9 L5 J& l0 a0 M    Every time I start thinking too much
     about how I look,
; s7 z& Q; l: j% A: C  p9 S    I just find a Happy Hour
4 |/ m0 Z* c0 i4 Q   and by the time I leave,
2 B5 M$ i$ B. e) [2 U    I look just fine.