The Importance of Walking

sweetspot

Walking can add minutes to your life.
   This enables you at 85 years old
$ T. t4 g& y1 U1 o2 N: q2 s   to spend an additional 5 months in a nursing
; f7 n# H- k( \! I0 h   home at $7000 per month.

    My grandpa started walking
    five miles a day when he was 60.
: f5 ^, k# O- q    Now he's 97 years old
    and we don't know where the hell he is.
2 Q: M# h7 L; u* P- U9 k8 a2 F  
   I like long walks,
    especially when they are taken
! L* {1 x7 F8 A9 q' L6 w    by people who annoy me.
  
0 d7 @2 v0 [3 z8 u: {   The only reason I would take up walking
    is so that I could hear heavy breathing again.
  
- e; z/ Y1 {$ F! D    I have to walk early in the morning,
% b6 v% P9 S- ?! l' o; k/ G" S8 z    before my brain figures out what I'm doing..
   
) E' |: J  j, V) }: R+ L   I joined a health club last year,
( w; @* k4 W$ {# U3 ~* w8 T& a    spent about 400 bucks.
+ {9 Q" ^' b  U: F+ m) w    Haven't lost a pound.
8 d7 k  X7 U/ f7 v' F3 ^    Apparently you have to go there.
. b9 \! \" C6 Q$ ~  
6 Y; D9 z2 p" y7 V" }% I) t   Every time I hear the dirty word 'exercise',
    I wash my mouth out with chocolate..
  
   I do have flabby thighs,
    but fortunately my stomach covers them.
/ J2 e  _; h; E, x
    The advantage of exercising every day
8 `/ J  e- F7 v8 H0 B  &n bsp; is so when you die, they'll say,
    'Well, she looks good doesn't she.'
  
   If you are going to try cross-country skiing,
1 i, R4 m# P) t! B) i0 Q9 [$ m  start with a small country.
7 P8 E' H- x/ w; b' I' A9 g   
   I know I got a lot of exercise
, A, R% |' D% N+ t    the last few years,......
    just getting over the hill.

  We all get heavier as we get older,
! i+ u  |  T& ]. Q    because there's a lot more information in our heads.
    That's my story and I'm sticking to it.
& q. a7 z; Z2 f: \0 M+ o% o   
   AND

    Every time I start thinking too much
6 P7 w3 y7 t( g/ V( [/ a* X* u1 N+ C     about how I look,
    I just find a Happy Hour
* G6 m$ D8 `& d% I* o   and by the time I leave,
    I look just fine.