The Importance of Walking

sweetspot

Walking can add minutes to your life.
   This enables you at 85 years old
   to spend an additional 5 months in a nursing
4 {3 Z/ r. ]1 E   home at $7000 per month.

# }% ?9 w* S, }# |6 H    My grandpa started walking
! }/ h2 x' h, i" A  C    five miles a day when he was 60.
    Now he's 97 years old
# m* d. f; x4 f    and we don't know where the hell he is.
4 b' y$ A: G7 Z% x  
. Z: g( s% J3 C6 ^   I like long walks,
  W' z- ~4 {0 j    especially when they are taken
5 G; J) n4 x* R+ k, u0 i    by people who annoy me.
& m: J. l; K/ l6 H# u  
   The only reason I would take up walking
, t' e; K9 P) ?8 i  }1 ~    is so that I could hear heavy breathing again.
' U6 ]; U! g# i# e  
    I have to walk early in the morning,
; O' z9 K' C  z: _; ^    before my brain figures out what I'm doing..
   
   I joined a health club last year,
    spent about 400 bucks.
    Haven't lost a pound.
* v5 f% V2 b$ k" b" i+ A    Apparently you have to go there.
  
; C, Y- z; V0 M! ^/ n0 Y6 A) r   Every time I hear the dirty word 'exercise',
2 y% R& r; y) L3 z  x% Y( R. M+ \    I wash my mouth out with chocolate..
  
; \0 g8 \( \8 e   I do have flabby thighs,
    but fortunately my stomach covers them.
8 p5 u. _& A7 A: I* u. a
  i( ^; x7 F) t: H$ `# z    The advantage of exercising every day
" A5 X0 I: I8 U3 g  &n bsp; is so when you die, they'll say,
    'Well, she looks good doesn't she.'
0 h4 g+ {. B1 W% d& X  
   If you are going to try cross-country skiing,
  start with a small country.
   
   I know I got a lot of exercise
    the last few years,......
    just getting over the hill.
7 c+ z1 q+ Z5 _: n
) p; r/ d0 Q' Y5 j  We all get heavier as we get older,
" R: @7 x+ D8 d3 |1 P4 R    because there's a lot more information in our heads.
    That's my story and I'm sticking to it.
* ~6 Y0 P; V$ l  u7 n   
" R+ Q) n9 i. X+ T' ]* O2 v% c   AND

    Every time I start thinking too much
     about how I look,
. A1 ^5 _$ A  n9 w1 }. s    I just find a Happy Hour
   and by the time I leave,
    I look just fine.