 鲜花( 1)  鸡蛋( 0)
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Walking can add minutes to your life.' Y. v# R% m/ h6 E2 V
This enables you at 85 years old* E% e" _' d; x' [7 G1 C% }5 o
to spend an additional 5 months in a nursing" E: y; a3 s) `( Z6 J
home at $7000 per month.
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! } U) Y) W7 T# X& U My grandpa started walking) U$ |! J7 ^0 @' E* p3 @7 X! e1 s
five miles a day when he was 60.
8 n) `( N7 a4 J4 |7 h. b Now he's 97 years old/ ~" H$ f7 |/ U2 M, W: ]$ A
and we don't know where the hell he is.) K" Z5 c) {3 M: W+ u, D
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I like long walks,
3 J6 t0 d) K; S5 j; V! P especially when they are taken
I7 r, M6 }; Q& `; d; ~ by people who annoy me.
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# ^5 `/ c3 M$ ~5 J' e3 j# o The only reason I would take up walking2 _* r8 R) v8 p$ n9 K& o2 R
is so that I could hear heavy breathing again.7 ?/ w0 ^8 ]- w3 \$ k
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I have to walk early in the morning,- G: N0 h6 F. F" ?2 k
before my brain figures out what I'm doing..4 w3 p3 h4 P2 |$ Q
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I joined a health club last year,% F. e- g% b8 x, h. _9 ]
spent about 400 bucks.2 P; B7 S; t* g e9 x3 k2 n
Haven't lost a pound.& B7 m3 l; v# a2 Q2 O
Apparently you have to go there.0 @8 l. m5 q9 u' o+ V; @3 s
- a$ L6 z( }$ K& Z Z) q Every time I hear the dirty word 'exercise',% t7 W, ]7 R; _# L2 s0 h
I wash my mouth out with chocolate..
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/ j! Z$ y. t& ~9 H1 q# \4 W* m I do have flabby thighs,
8 I) s6 o R' C3 N but fortunately my stomach covers them.
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The advantage of exercising every day, h6 ^* e' G7 r4 M" Q4 U9 I
&n bsp; is so when you die, they'll say, z( g" {! O* C! ~2 r5 t
'Well, she looks good doesn't she.'
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If you are going to try cross-country skiing,
4 [! {, D8 w; g start with a small country.
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9 S! I7 t- g+ }- Z I know I got a lot of exercise
1 E$ G- S) o1 V$ J0 S the last few years,......
, \0 H" q7 X3 f' n" J4 d just getting over the hill.
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5 O; l' I1 Z" Y1 C6 K We all get heavier as we get older,( m& E1 _4 z. d( I5 d8 g
because there's a lot more information in our heads.
% d5 Z% n) s( S9 ^* ~ That's my story and I'm sticking to it.. ^* Q2 {! P. ^5 ]+ C
" t. ^$ \; H8 E! v; R% `8 l AND) T# C) [. }6 b# l
: Y" X* i: P. n: g0 c Every time I start thinking too much
5 Z8 |' [! F4 }1 A! ~ about how I look,5 H6 ?, h" E$ S! G: T7 ?
I just find a Happy Hour
4 x: f6 m+ m3 z% J4 z( [# K. X and by the time I leave,
2 E- V6 V# t, @5 r5 `. q% z) `% H# j* P I look just fine. |
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