The Importance of Walking

sweetspot

Walking can add minutes to your life.
   This enables you at 85 years old
% D& q9 Y9 J9 A! i1 ]. ]   to spend an additional 5 months in a nursing
   home at $7000 per month.
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    My grandpa started walking
0 J5 A, G' P- C; Q/ V! o/ @    five miles a day when he was 60.
    Now he's 97 years old
    and we don't know where the hell he is.
  
   I like long walks,
+ }& a$ m/ C9 I8 Y0 ^/ b    especially when they are taken
    by people who annoy me.
  
: ~" \. O0 C0 T" h  R   The only reason I would take up walking
    is so that I could hear heavy breathing again.
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    I have to walk early in the morning,
    before my brain figures out what I'm doing..
   
) w- b, ~3 a% [   I joined a health club last year,
0 C3 C9 ~$ W( @4 F. |    spent about 400 bucks.
( `8 T$ ?& W$ @( k# u    Haven't lost a pound.
% s6 X3 O( e7 g0 ^& d    Apparently you have to go there.
. J: A. f& g+ G" G; n) k/ i  
   Every time I hear the dirty word 'exercise',
    I wash my mouth out with chocolate..
  
- C: N# P1 C+ C: Z0 y* O   I do have flabby thighs,
    but fortunately my stomach covers them.
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0 |; G7 z0 v/ Z( p; b% ]: @    The advantage of exercising every day
  &n bsp; is so when you die, they'll say,
5 p- S( G# C% r6 q    'Well, she looks good doesn't she.'
  
5 f' H/ Z9 Z% C% Z6 D' \7 E   If you are going to try cross-country skiing,
6 Z4 t& A9 `3 H# k  start with a small country.
   
- O/ \5 O5 Z* p   I know I got a lot of exercise
    the last few years,......
4 M1 c" _" D3 B/ N3 h    just getting over the hill.
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  We all get heavier as we get older,
    because there's a lot more information in our heads.
. c: t! \. g4 a4 ]    That's my story and I'm sticking to it.
9 W% C% z& e% E   
   AND

    Every time I start thinking too much
$ X* @" v# Y3 c% L$ o4 z8 P8 U5 @     about how I look,
/ d" @! X- c1 e1 H% K; k    I just find a Happy Hour
   and by the time I leave,
2 h% w& J- V5 j' N' T5 g8 T% T3 z  r    I look just fine.