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You know, I am on diet now so that I try not to eat high calorie food.
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; M+ C3 q2 R/ N5 QNo chocolate, no candy, no suger, no MacDonald's food, 5 I& y' a3 M' `3 n7 x& s
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When cooling, put a little oil or no oil to cook food. And a cup of coffee for breakfast plus two or three bites of brown bread; lunch cut off half; then eat an apple for supper. ' U( ]# [+ ?/ J9 N
# p$ i: F7 H5 [no too much oil eat in, that's why I got rid of the "DouDou" |
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