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You know, I am on diet now so that I try not to eat high calorie food.
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$ @! n$ R7 j: L* jNo chocolate, no candy, no suger, no MacDonald's food, # ]5 [9 w. c$ @4 Z8 T) S
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When cooling, put a little oil or no oil to cook food. And a cup of coffee for breakfast plus two or three bites of brown bread; lunch cut off half; then eat an apple for supper. f( S0 Y( [. U4 O% p9 Z
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no too much oil eat in, that's why I got rid of the "DouDou" |
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